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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 6pm Sunday 9am - 5pm

Yoga For The People

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Yoga For The People

Yoga and Pilates studio , all styles imcluding Bikram (hot and non hot)
Juices / coffee / matcha lattes
Sunbeds

Yoga studio based above Jessica Rose Beauty salon Huyton branch offering various styles of yoga in both a hot and non hot environment.

13/11/2025

🔥 Hot Yoga at Yoga For The People 🔥

How often do you truly pause for you?
To breathe. To release. To remember the strength that lives within your body.

Our Hot Yoga Studio is more than a space to stretch it’s a sanctuary to sweat, heal, and come home to yourself.
In the warmth, layers begin to melt away.
Stress dissolves. Energy flows.
You leave lighter, clearer, and more connected not just to your body, but to your life.

✨ Benefits you’ll feel:
• Detoxification — sweat away what no longer serves you.
• Deep flexibility — open and awaken the body with ease.
• Strength & stamina — build power from the inside out.
• Improved circulation & metabolism — feel more alive and energised.
• Clarity & calm — move through the fire and find peace in the stillness.

This is your time. Your healing. Your choice to step towards balance, strength, and renewal.

Join us at Yoga For The People, Huyton where transformation begins from within.
Book your next class link in bio and take that first step towards you.

12/11/2025

✨ Sound Healing this Wednesday at 7:15pm with Connie ✨

Let the sound wash over you and bring you back to centre.
A midweek reset to release stress, calm the mind, and realign your energy.
Lay back, breathe, and allow the frequencies of crystal bowls and gentle instruments to guide you into deep rest and harmony.

🌙 Perfect for relaxation, balance, and emotional healing.
No experience needed — just bring yourself and something cosy to lie on.

📍 Yoga For The People, Huyton
🕯️ Wednesday 7:15pm | Sound Healing with Connie
Book via website to reserve your space.

07/11/2025

✨ Yoga for the People x The Mindful Coffee Shop ✨

A sanctuary in the heart of Huyton — where movement, mindfulness, and community come together.
Find your flow, sip something soul-nourishing, and reconnect with what truly matters.

🧘‍♀️ What’s On:
• Beginner Yoga & Pilates (including 4-week courses)
• Hot Pilates
• Hot Bikram Method X Yoga
• Yin & Sound Healing Journeys

🌿 Experience deep rest, energetic realignment, and a true sense of belonging. Whether you’re beginning your practice or deepening your path, there’s space here for you.

☕️ The Mindful Coffee Shop — your haven for slow mornings, fresh coffee, ceremonial cacao, and conscious connection. Join our Mindful Coffee Morning Meetup every 2nd Thursday of the month at 10am.

📍 Yoga for the People, Huyton
www.yogaforthepeople.co.uk

06/11/2025

Friday Night Yin & Sound Healing
Every Friday • 6:30 – 7:30pm
At Yoga for the People, Liverpool Heights

End your week with deep rest.
This soothing class combines slow, gentle yin yoga postures with the healing frequencies of sound — helping your body release tension, your mind soften, and your energy realign.

As you melt into each pose, waves of sound from crystal bowls, gong, and chimes guide you deeper into stillness.
It’s an invitation to unwind, reset, and come home to yourself.

✨ Open to all levels
🕯️ A perfect way to wind down before the weekend

Book your mat at www.yogaforthepeople.co.uk or message us to reserve your space.

04/11/2025

Pilates this Wednesday at 6pm with ✨

Strengthen your core, lengthen your body, and reconnect with your breath. Mel guides a mindful, energising flow that builds stability, eases tension, and leaves you feeling centred and strong. — come as you are, leave a little taller.

📍 Yoga For The People, Huyton
🕕 Wednesday 6pm
🧘‍♀️ All levels welcome

Book online at www.yogaforthepeople.co.uk or message us to reserve your spot. See you on the mat.

24/10/2025

Movement, connection, and presence change everything.
When we come together — to breathe, to stretch, to sip, to share — we remember what really matters.

At Yoga for the People and The Mindful Coffee Shop, we’ve created a space for wellbeing, creativity, and community.
A place to move your body, calm your mind, and connect with others.
To work, create, rest, or simply be.

✨ Classes for all levels — Yoga, Pilates, Sound Healing and more.
🌙 Sound Healing every Wednesday 7.15pm and Sunday 6.15pm.
☕ Fresh coffee, tea, cacao, croissants and mindful moments next door.
💛 A calm, inspiring space to meet, create, and grow together.

When you visit, you’re not just joining a class or buying a drink —
you’re supporting local teachers, makers, and dreamers who pour their hearts into this space.

Together, we’re keeping community alive —
one breath, one brew, one moment at a time.

16/10/2025

🕯️ Candlelight Yin Yoga & Sound Healing
Every Friday | 6:30 pm | £10 drop-in | Starting 10th October

As the nights grow darker, this is your invitation to slow down and wind into winter with deep relaxation and inner stillness.

✨ Yin Yoga supports stress relief, flexibility, and balance through gentle, long-held postures that release tension and calm the body.
🎶 Sound Healing weaves soothing frequencies to guide you into deeper states of peace, grounding, and emotional healing.

This candlelit practice is a full-body reset — perfect for restoring your energy, soothing the nervous system, and creating space for rest and renewal.

📍 Yoga For The People, Huyton
Alternative weeks &
All levels welcome — simply come as you are and melt into the moment.

15/10/2025

✨ Yoga is so much more than movement — it’s medicine.

When we slow down, breathe, and turn inward, we begin to listen.
To feel.
To soften into the stillness that heals.

and meditation on FIA clothing reminds us that yoga isn’t just something we do — it’s a way of being.
A devotion to presence.
A moment of self love that ripples through every part of who we are.

🕊 Join us on the mat, in movement and in stillness.
Because every time you pause to connect, you return home to yourself.

03/10/2025

✨ Candlelight Yin Yoga with Sound ✨
Starting Friday 10th October | 6:30 pm | £10 drop-in

As the darker nights draw in, join us for a soothing evening practice designed to help you slow down, soften, and restore.

🕯️ Yin Yoga gently opens the body through longer-held postures, releasing deep tension and calming the nervous system.
🎶 Live Sound Healing adds a layer of vibrational medicine, guiding you into deeper states of peace and presence.

The perfect way to wind down for winter — reconnecting body, mind, and spirit in the soft glow of candlelight.

Alternative teachers &

📍 Yoga For The People, Huyton
💫 No experience needed — all are welcome.

Address

16 Childwall Lane
Liverpool
L146TT

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 6pm
Sunday	9am - 5pm

Telephone

+441514809252

Website

http://www.yogaforthepeople.co.uk/

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