Paula Boot Camps, Boxing, Pilates & Nutrition. National Fitness Instructor Winner & National Presenter Professional smart training that is challenging but fun.
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My aim is simple...to bring you the best training program's that inspire you to look forward to working out. Life is short and you get one body. Being happy in your skin and having energy to live life to the full is what everyone deserves. My motto:
Look good, feel good, be the best you can be
I am a Personal Trainer, Nutritionist and Lifestyle Consultant who has almost 40 years experience in the

Fitness Industry. I specialisze in Bootcamps and teach a unique Freestyle Pilates (Pilates Evolution). Creator of THUMP Boxing to the beat. Creator of the Nutrition program Go Lean. Community Fitness Instructor Award 2020. Received the Aaron Ainger Award for outstanding contribution to Nutrition. Delivers Online Workouts Worldwide.

BRAND NEW LADIES ONLY BOOT CAMP STARTS NEXT WEEK!!Just do it! It’s the best around! Hands down brilliant workouts!What a...
23/04/2026

BRAND NEW LADIES ONLY BOOT CAMP STARTS NEXT WEEK!!
Just do it! It’s the best around! Hands down brilliant workouts!
What a venue! What an incredible group of women!
Instruction isn’t bad either 🤭
Nothing to lose, all to gain!!
8 weeks, 16 sessions £112 💯bargain!

Girls that Can  was just perfect! Lunch and a girly chat in the most wonderful surroundings. Thank you Bruno & Ana 🫶🏼   ...
20/04/2026

Girls that Can was just perfect! Lunch and a girly chat in the most wonderful surroundings. Thank you Bruno & Ana 🫶🏼

‘Girls that Can’Please save the date:Monday 20th April 2026 12-2pm at Cicchetti Crosby  🤩All ladies welcome. Clients pas...
16/04/2026

‘Girls that Can’
Please save the date:
Monday 20th April 2026 12-2pm at Cicchetti Crosby 🤩
All ladies welcome. Clients past & present from boot camps, boxing & Pilates. Online or in person.
Please just let me know if you can so I can book tables🙏🏽💞

Less than 2 weeks away!! Book now!Places are limited 🔥🔥🔥Places only confirmed with £112 full fees.£10 payg option       ...
15/04/2026

Less than 2 weeks away!! Book now!
Places are limited 🔥🔥🔥
Places only confirmed with £112 full fees.
£10 payg option

15/04/2026

✨ MAY THE 4TH BE WITH YOU ✨
SUMMER CAMP 2026 — ELITE TRANSFORMATION

This is not for everyone.
This is for those who expect more… and deliver more.

🚨 3 Weeks. 15 Sessions. Measurable Change.

📅 4th–26th May
⏰ Monday–Friday | 7–8am

A refined, results-driven training experience designed to elevate your body, your mindset, and your standards.

This is where discipline meets detail.

— Sculpt lean, defined muscle
— Strip excess body fat with precision
— Strengthen your core and midsection
— Restore mobility, posture, and control
— Rebuild confidence from the inside out

Each week is intelligently programmed:
Strength. HIIT. Tabata. Boxing. Core. Pilates. Mobility.

Every element has purpose.
Every session moves you forward.

I will coach you with intent.
Challenge you with precision.
Support you without compromise.

EARLY ACCESS (Strictly limited — 5 places only)

£120 — Full Camp (15 sessions)
£50 — 1 Week Access
£12 — Single Session

Standard Investment:
£150 — Full Camp
£70 — 1 Week
£15 — Single Session

⚠️ Limited capacity.
⚠️ Places secured by full payment only.

This is a commitment to a higher standard.
A sharper body. A stronger mind.

Decide with intention.
Commit with discipline.
Transform with certainty.



📩 Private message for enrolment
Cash accepted 🙏🏼

🔥 THE WEIGHT TRAINING SESSION OF THE YEAR 🔥This is not your average class.This is where bodies change… and confidence is...
15/04/2026

🔥 THE WEIGHT TRAINING SESSION OF THE YEAR 🔥

This is not your average class.
This is where bodies change… and confidence is rebuilt.

💥 This event class promises to:
✔️ Sculpt lean, defined muscle
✔️ Boost metabolism & burn body fat fast
✔️ Strengthen your core, posture & joints
✔️ Increase bone density & long-term health
✔️ Build real, functional strength for everyday life
✔️ Leave you feeling powerful, energised and unstoppable

No fluff. No gimmicks. Just results.

👊 Coached, supported and pushed to YOUR level
👊 Designed for ALL abilities – from beginners to seasoned trainers
👊 Walk in one version of you… leave stronger in every way

📍 Old Christ Church
📅 Sunday 26th April
⏰ 9:00–10:00am

💷 £10 Early Bird
💷 £15 On The Day

⚡️ ALL LEVELS WELCOME – JUST BRING YOUR ENERGY

Spaces are limited and this WILL fill fast.
Don’t watch from the sidelines… be in the room where change happens.

👉 Message now to secure your place.

THE POWER 3 Paula@Corefit Boot Camp this morning 🔥🔥🔥
14/04/2026

THE POWER 3 Paula@Corefit Boot Camp this morning 🔥🔥🔥

🔥 THE WEIGHT TRAINING SESSION OF THE YEAR 🔥This is not your average class.This is where bodies change… and confidence is...
13/04/2026

🔥 THE WEIGHT TRAINING SESSION OF THE YEAR 🔥

This is not your average class.
This is where bodies change… and confidence is rebuilt.

💥 This event class promises to:
✔️ Sculpt lean, defined muscle
✔️ Boost metabolism & burn body fat fast
✔️ Strengthen your core, posture & joints
✔️ Increase bone density & long-term health
✔️ Build real, functional strength for everyday life
✔️ Leave you feeling powerful, energised and unstoppable

No fluff. No gimmicks. Just results.

👊 Coached, supported and pushed to YOUR level
👊 Designed for ALL abilities – from beginners to seasoned trainers
👊 Walk in one version of you… leave stronger in every way

📍 Old Christ Church
📅 Sunday 26th April
⏰ 9:00–10:00am

💷 £10 Early Bird
💷 £15 On The Day

⚡️ ALL LEVELS WELCOME – JUST BRING YOUR ENERGY

Spaces are limited and this WILL fill fast.
Don’t watch from the sidelines… be in the room where change happens.

👉 Message now to secure your place.

Brand New at Boot Camp!The Box 🔥🔥🔥Next block of ladies only starts 28th April.Every Tuesday Thursday 9.30am 6pm 7pm8 wee...
10/04/2026

Brand New at Boot Camp!
The Box 🔥🔥🔥
Next block of ladies only starts 28th April.
Every Tuesday Thursday
9.30am 6pm 7pm
8 weeks, 16 sessions £112
Or £10 payg

🔥 EVENT CLASS SERIES 2026 🔥Something special is happening… and you’re invited.Once a month. One powerful class. One unfo...
09/04/2026

🔥 EVENT CLASS SERIES 2026 🔥
Something special is happening… and you’re invited.

Once a month. One powerful class. One unforgettable experience.

Join me at the stunning Old Christ Church, Waterloo for high-energy, feel-good sessions designed to challenge your body and lift your spirit.

✨ What’s coming up:

💪 April 26th – Weight Training
Build strength. Feel empowered. Transform your body.

🥊 May 31st – Eminem Boxing
Punch it out to iconic beats. Raw energy. Pure release.

☀️ June – I’m on holiday 😁

🎶 July 26th – 80’s Aerobics
Big vibes. Big tunes. Big fun. Let’s go retro!



📍 Venue: Old Christ Church, Waterloo, L22 1RE
🕘 Time: Sundays 9:00 – 10:00am

💷 Early Bird: £10
💷 On the Day: £15



⚡️ Places are LIMITED ⚡️
These sessions WILL fill up fast… don’t miss out.

👉 Message now to secure your space

Let’s move together, sweat together, and experience something more than just a workout.

Address

Alexandra Road
Liverpool
L221RE

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 7:30am - 10am

Telephone

+447850111671

Website

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