29/10/2021
WHAT CAN YOU ACHIEVE WITH A YEAR OF COACHING?๐ช๐ผ
Where do I even start with this one?
Rob has been working with me for around a year nowโฆ
We added 13.5kg of tissue during his muscle gaining phase, before now shredding off 18kg in this fat loss phase, ultimately leaving him in the BEST shape of his life!
Rob was fully committed to his goals ๐๐ผ
I mapped out the long-term vision for himโฆ
Explained the different phases, how they interlink and the rational and benefits of them both.
And then Rob got to work!
He has been fully invested into his journey.
Asking lots of questions.
Engaging in my educational content ๐ง
And he hasnโt missed a single check in!
That is why, not only does he look so incredible, but he is now VERY knowledgable across all areas of health, fitness and nutrition.
He can now train with intensity, control and optimal ex*****on.
He knows how to perform a progressive, controlled muscle gaining phase and how to nail a consistent fat loss phase too.
When asked about my coaching Rob said the following: ๐๐ผ
โKyle is an incredible coach, teacher and friend. The knowledge, discipline and habits I have acquired by working with Kyle have not only completely changed my life, but also my perspective on life too, and no one will ever be able to take that away from me. This has been the best investment I have ever made in myself, his coaching is priceless.โ
I have absolutely loved having him on the team and as much as Iโm gutted itโs time for him to leave, I know he will go on to achieve some incredible things within his physique development, and for that, Iโm very excited!