Absolute Body Solutions

Absolute Body Solutions Premium Personal Training Gyms
London | Manchester | Liverpool | South Liverpool
6, 12, 16 Week Transformation Plans & more

We've worked with people of all shapes, sizes and lifestyles, getting lasting results in even the most challenging cases. When you join ABS you don't just get a trainer who's there to count your reps and put your weights away. You get access to the hands on knowledge of me and my team and so much more...

We've already helped thousands of keen, ambitious people change their bodies to be more fit, healthy and confident. We'd really like to do the same for you.

Fitness has no age limit 💪 At ABS, have worked with all ages - from 16 to 84! Our gym is proof that strength, confidence...
20/01/2026

Fitness has no age limit 💪 At ABS, have worked with all ages - from 16 to 84!

Our gym is proof that strength, confidence and progress are for everyone.

Whether you’re just starting out, getting back into training, or staying strong for life, our PTs tailor every session to your body, goals and fitness levels.

It’s always the right time to start.

DM us to book your first session.

If you're looking for life-changing results, measurable progress and to feel the strongest you've ever felt, this is whe...
07/01/2026

If you're looking for life-changing results, measurable progress and to feel the strongest you've ever felt, this is where it happens. ⁣
⁣
Book your consultation today, to start 2026 strong. Link in bio.

📍 Liverpool | South Liverpool | Manchester | London

BEFORE ➡️ AFTER! Kicking off 2026 with this sensational client transformation...Our client Elliot has smashed a year of ...
05/01/2026

BEFORE ➡️ AFTER! Kicking off 2026 with this sensational client transformation...

Our client Elliot has smashed a year of consistent training with his PT .abs.pt, and the results achieved are fantastic.

Elliot dropped a massive 11kg (24lbs), reached his ideal bodyweight and completely transformed his physique, losing significant body fat while building quality lean muscle. The results speak for themselves.

Elliot's strength numbers went through the roof in the gym:

💪 Bench Press: 115kg
🦵 Leg Press: 300kg
🏋️ Deadlift: 142.5kg
🔥 Chest Press: 40kg

What made the difference? Consistency. Elliot nailed his nutrition, he also opted for smart supplementation to support sleep, recovery and digestion, and on top of it all, he showed up to his sessions with Sam week after week.

This is what happens when training, nutrition and lifestyle all align.

Congratulations Elliot, it's been a pleasure to see your progress!

Let's make 2026 your strongest, healthiest & fittest year yet 💪
04/01/2026

Let's make 2026 your strongest, healthiest & fittest year yet 💪

Have fitness resolutions? We're here to help you turn them into results.
31/12/2025

Have fitness resolutions? We're here to help you turn them into results.

29/12/2025

Start 2026 in the strongest way possible. 💪 Here's how to start.

27/12/2025

2026 is coming 🎆 Start the year the strongest, fittest & healthiest version of yourself.

Here's what we do at ABS and how we can help you to feel good, for good.

The final push 💪
22/12/2025

The final push 💪

Incredible to get the opportunity to enjoy a weekend in Windsor and then provide our body composition tests and health c...
15/12/2025

Incredible to get the opportunity to enjoy a weekend in Windsor and then provide our body composition tests and health checks at an sensational location last week!

Welcome to gym floors that are supportive, non-judgmental and which promote an atmosphere in which everyone is encourage...
04/12/2025

Welcome to gym floors that are supportive, non-judgmental and which promote an atmosphere in which everyone is encouraged to achieve their best and feel good, for good.

If you're in Liverpool, Manchester or London and you're looking to smash your 2026 fitness goals with the help of the UK's leafing PTs - we'd love to hear from you.

Click the link in our bio to get in touch, or feel free to send us a DM.

Absolute pleasure to lead the team from through a high energy, endorphin boosting early morning workout at Batlett's ...
27/11/2025

Absolute pleasure to lead the team from through a high energy, endorphin boosting early morning workout at Batlett's gym yesterday.

The team brought everything to it, and have the sore legs to prove it! 😅

Hopefully we can do Round 2 soon! 👏💪

24/11/2025

Stronger, fitter, healthier - rep by rep! 💪
Ready to smash your 2026 goals?
Join our January Starter List - DM for more details.

Address

14 CASTLE Street
Liverpool
L20NE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://absolutebodysolutions.com/gyms/manchester-city-centre/, https://absolutebodys

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