15/11/2025
Sunday 23rd November 10am-12pm.
Men’s health Sunday session.
Hear from Dr nikil Sharma on lifestyle and lifestyle medicine.
Did you know 90% of heart attacks and strokes in men are linked to just 10 modifiable lifestyle factors. Those same factors are indicated in dementia and cancer.
We have an additional guest speaker from
talking about the importance of male mental health.
And we have an optional fabulous session of mobility and yoga work with
It’s a good one!
Just for men.
You can book your place via the link in our bio under workshops.
See you Sunday