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Rebecca Morley, Endbutt Lane, Liverpool (2025)

01/12/2025

Home from beautiful Morocco and back to it 🧘🏼‍♀️✨🇲🇦

Join me on the mat this week…
🔸Monday - 6pm Bro Yoga 7:15pm Hot flow both
🔸Tuesday - 6am Ashtanga Express, 9:30am Seasonal Flow, 11am Chaor yoga all 6pm Signature Flow
🔸Wednesday- 9:30am Mandala
🔸Thursday - 6:15am Early Bird Flow, 6:30pm Bro Yoga both
🔸Friday - 9:30am Vinyasa Flow , 12:45pm Lunchtine Express
🔸Saturday - 7:30am Dynamic Flow 10am Sweaty Saturday

Sunday it’s my birthday so having a day with my boys 🎂

For bookings for the Shala head to the website or drop me a DM
For Hot Buddha head to their website

See you on the Mat 🧘🏼‍♀️✨🧡

30/11/2025

Morocco Magic 🐪🧘🏼‍♀️☀️
Still floating after an unforgettable week at Villa Mandala — where the ocean became our drishti and the sunrise greeted our practice each morning🌅

From rooftop flows with 360° Atlantic views to sunsets that took our breath away, every moment felt like pure magic✨
Vinyasa, Ashtanga, Mandala, Hatha, Yin, Restorative, Nidra, Meditation and Mantra we practiced it all…Days filled with nourishing food, salt-kissed adventures, horse and camel rides, surfing, hammam and massages, dancing, laughter, and friendships that will last a lifetime 🧡

Just when I thought Mandala couldn’t get more special, this incredible group of souls made it even more so. Thank you for bringing your energy, openness, and hearts - just like the villa you all now hold a special
place in mine 🥰

To my girls & - literally the dream team I adore you both thank you, thank you, thank you 😘

Roll on 20th November 2026 — I can’t wait to create even more magic together 🌊🧘‍♀️💫

22/10/2025

38…smashed it my love 🧡

Happy 39th birthday to our world

How lucky are we to have you 🥰 could never explain the magnitude of my love for you Yoz the best husband and Dad in the world 🌍

A year of the best adventures and some major surgery 🤣 💃☀️✈️🎪⛺️🎶🏥

Thank you for always making my dreams come true, and for holding me tight through this ride called life ✨

Now have the best day, week, month & year celebrating 🥳

Your 3 - Bec, Ev & H ###

13/10/2025

✨ The Science of The Soul ✨

This workshop is not to be missed 👀

📅 Date: Sunday, 19th October
🕚 Time: 11am (3.5 hours)
📍 Location: Liverpool Road Studios, Crosby
💰 Intro Price: £70 per person (includes light refreshments)

Hosted by Chloe Harrison (Psychological Therapist/Neuro-Spiritual Coach™) and Bec, this event is perfect for everyone from beginners to experienced yogis, teachers and those in training 📖

Full payment required to secure your space ✨

28/09/2025

What a day 🥰

My heart is full of gratitude and I am completely content 🧡

I most definitely ‘Returned to Myself’ after a challenging week it was the perfect wind down and reset ✨

Thanks my beautiful friend .phocou.yoga for the most nourishing day of yoga, connection, friendship and love 😘

& as always for your amazing food and hospitality 🤤

for the most blissful soundbath 👌🏼

…I drove home and ended up on Burbobank just in time for the most glorious sunset 🌅

13/09/2025

Happy birthday to our Harry Hughes - the world is a better place with you in it! You’re everything and more 😘 we’re celebrating this weekend with his best mate and birthday twin Vincent who we adore 🫶🏻

03/09/2025

When life gets tough…I count my blessings 🧡

I feel incredibly lucky to have this gorgeous space a space where magic happens, where we heal, learn and grow ✨

Grateful to be on the mat this morning doing what I love 🧘🏼‍♀️ sharing my passion - Shala113 crew I 🫶🏻 you all xx

21/07/2025

🌞 **School’s Out for Summer!** 🌞

💥 **One Day Only Offer!** 💥

Kick off your summer by investing in yourself 🙌🏼

For just **£99**, enjoy **6 weeks of unlimited yoga** to help you unwind, recharge, and find your zen during the holiday season.

This exclusive offer is perfect for parents, teachers, and anyone looking to maintain their yoga practice over the summer break. Dive into our full range of classes, including:

🧘‍♂️ Hot & Non-Hot classes
🌊 Vinyasa Flows
☀️Seasonal Flow
🕯️ Candlelit Yin
✨Ashtanga
🧡 Hatha..and so much more!

**📅 This offer is only available on July 21st!**

Your unlimited yoga pass will grant you access to all our public classes until **September 1st**.

**Terms & Conditions:**
- Offer available for purchase only on July 21st.
- Valid for 6 weeks from the date of purchase.
- Not redeemable on block bookings like Bro-Yoga or Beginners Courses.

Don’t miss out on this fantastic opportunity to elevate your summer! 🌟 Grab your pass today and let the good vibes flow!

💌DM for booking link

🧘‍♀️ **Join us and make this summer your best yet!** 🧘‍♂️

29/06/2025

6 years married to my best friend 🤍

“Iron” strength, resilience, endurance - pretty much sums up our last 12 months which I couldn’t of got through without you by my side - I’m so lucky to call you mine 🥰

19 years together
6 years married
Two amazing boys
A million adventures
Forever to go…
Love you yozzer and love being your Wife 😘🤍

24/06/2025

🧡Begin Your Transformative Yoga Journey at The Shala113 🧡

New to yoga or returning after a break? Join our 6-week Beginners Yoga Course starting Wednesday, July 2nd 6pm at TheShala113! 🧘‍♀️🧘‍♂️

In this comprehensive course, you will:
✨ Learn different breathwork techniques (pranayama) to calm your mind and alleviate stress
✨ Master essential postures (asanas) across all groups: seated, standing, forward and back bends, twists, and inversions, all with a focus on alignment and safety
✨ Practice meditation techniques that you can tap in to at any time
✨ Explore the 8 limbs of yoga for a meaningful and purposeful life
✨ Balance your energy with the Chakra system - we work through a different chakra each week

By the end of the course, you’ll be confident and ready to join any yoga class. Plus, you’ll connect with the gorgeous community we have here at The Shala113

📅 Start Date: Wednesday, July 2nd at 6pm
💸 Cost: £60
📍 Location: TheShala113, Liverpool Rd Studios

Seize this opportunity to enhance your practice and transform your life. Sign up today ⬇️

DM to reserve your spot

17/06/2025

🧡Begin Your Transformative Yoga Journey at The Shala113 🧡

New to yoga or returning after a break? Join our 6-week Beginners Yoga Course starting Wednesday, July 2nd 6pm at TheShala113! 🧘‍♀️🧘‍♂️

In this comprehensive course, you will:
✨ Learn different breathwork techniques (pranayama) to calm your mind and alleviate stress
✨ Master essential postures (asanas) across all groups: seated, standing, forward and back bends, twists, and inversions, all with a focus on alignment and safety
✨ Practice meditation techniques that you can tap in to at any time
✨ Explore the 8 limbs of yoga for a meaningful and purposeful life
✨ Balance your energy with the Chakra system - we work through a different chakra each week

By the end of the course, you’ll be confident and ready to join any yoga class. Plus, you’ll connect with the gorgeous community we have here at The Shala113

📅 Start Date: Wednesday, July 2nd at 6pm
💸 Cost: £60
📍 Location: TheShala113, Liverpool Rd Studios

Seize this opportunity to enhance your practice and transform your life. Sign up today ⬇️

Reserve your spot Today 🧘🏼‍♀️

Rebecca Morley

01/12/2025

30/11/2025

22/10/2025

13/10/2025

28/09/2025

13/09/2025

03/09/2025

21/07/2025

29/06/2025

24/06/2025

17/06/2025

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