Recovery Runners RR CIC

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Week 10 - Done! Another night, another two PB’s 🔥 The rain kept some away tonight but that’s ok because those who showed...
11/02/2026

Week 10 - Done! Another night, another two PB’s 🔥

The rain kept some away tonight but that’s ok because those who showed up worked hard tonight 💪🏻 Well done everybody, see you on Monday 🧡

🏃🏻‍♂️🏃🏼‍♀️🏃🏼 Only 5 sessions remaining of our FUNDED RUNNING PROGRAM at Wavertree Athletics Track. Mondays and Wednesda...
11/02/2026

🏃🏻‍♂️🏃🏼‍♀️🏃🏼 Only 5 sessions remaining of our FUNDED RUNNING PROGRAM at Wavertree Athletics Track. Mondays and Wednesdays - 7pm till 8pm.

You still have time to come and join in, whether it to start a new program or simply use the track for FREE.

Comment “RUNNER” for more details. 🧡

🏃‍♀️ Little Runners Run Club 🏃‍♂️New runners always welcome - For kids aged 5 / 12 years old.Not about being the fastest...
10/02/2026

🏃‍♀️ Little Runners Run Club 🏃‍♂️New runners always welcome - For kids aged 5 / 12 years old.

Not about being the fastest 💨 It’s about having fun, making friends & feeling proud!

✨ Games based running
✨ Confidence building
✨ Safe, supportive & age appropriate sessions

Every Sunday - Come and let your child run, smile & shine 👟🧡

📩 Comment “Little Runners” for more details - First session is FREE.

🚨 GOING LIVE NEXT MONTH - Active Connect stands for exactly what it sounds like:“Getting people active and connected thr...
10/02/2026

🚨 GOING LIVE NEXT MONTH - Active Connect stands for exactly what it sounds like:

“Getting people active and connected through fitness.”

Active → physical movement, exercise, healthy routines

Connect → building social connection, community, support, belonging

Together, it means using fitness as a way to bring people together, boost wellbeing, and create supportive relationships so you are not just working out in isolation.💪🏻

Back on the track tonight for week 10 of our running program 🔥We are starting to put together all@the hard work from th...
09/02/2026

Back on the track tonight for week 10 of our running program 🔥

We are starting to put together all@the hard work from the past 9 weeks and everyone worked hard on the 6000 metres 80/90 % effort. We also had three more 5k PB’s tonight proving that this program is working 💪🏻

Well done everyone. See you on Wednesday 🏃🏻‍♂️🏃🏼‍♀️

This week in Slovakia opened me up! The Men’s wasn’t a holiday, it was a mirror.I came carrying noise, pressure, old pa...
07/02/2026

This week in Slovakia opened me up! The Men’s wasn’t a holiday, it was a mirror.

I came carrying noise, pressure, old patterns I thought I’d already outgrown. I’m leaving lighter… but also more honest. Honest about where I’ve been hiding. Honest about the man I’m becoming.

There’s something powerful about standing in a room of men who choose truth over comfort. No masks. No flexing. Just accountability, discipline, laughter, sweat, and moments that humbled me in the best way.

The mountains held us.
The work stripped us.
The connection rebuilt us.

This week reminded me that strength isn’t dominance… it’s presence. It’s doing the work when no one’s watching. It’s leading yourself first.

Grateful beyond words for the lessons, the men, and the version of myself that stayed when things got uncomfortable.
Thank you and the whole team. .body.cold and to all the lads 🙏🏻

This isn’t the end of something.
It’s the start of a higher standard.

🏃‍♀️ Little Runners Run Club 🏃‍♂️New runners always welcome - For kids aged 5 / 12 years old.Not about being the fastest...
05/02/2026

🏃‍♀️ Little Runners Run Club 🏃‍♂️New runners always welcome - For kids aged 5 / 12 years old.

Not about being the fastest 💨 It’s about having fun, making friends & feeling proud!

✨ Games based running
✨ Confidence building
✨ Safe, supportive & age appropriate sessions

Every Sunday - Come and let your child run, smile & shine 👟🧡

📩 DM us to join or try a session!

Week 8 now completed with what sounds like another great night at the track with 3 more PB’s tonight 🔥Well done everyone...
04/02/2026

Week 8 now completed with what sounds like another great night at the track with 3 more PB’s tonight 🔥

Well done everyone and thank you .j.90 for helping out in my absence 🧡

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