Recovery Group

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🏃🏻‍♂️We’ve had another 4 5K PB’s tonight at our funded running program with and many more completing furthest distances...
19/01/2026

🏃🏻‍♂️We’ve had another 4 5K PB’s tonight at our funded running program with and many more completing furthest distances. Well done everyone 🙌🏻

This is showing us that the program is working! Great effort everyone. Process over perfection 💪🏻

It’s not too late to join us - Comment RUNNER for more details 👇🏻

So this morning has been and emotional day as I take a step back from running the Recovery Groups weekly activities.This...
18/01/2026

So this morning has been and emotional day as I take a step back from running the Recovery Groups weekly activities.

This has been a very difficult decision for me as this group has been apart of my life for the last two and a half years and I have met some truly incredible and inspirational people along the way 🙌🏻

I want to say a huge thank you to everyone that has ever been involved in something that we have done. We have helped so many and now it is over to our community members to run the group moving forward 💪🏻

Every Sunday morning, meet 9am at the Oasis in the Park Cafe for a run/walk and chat 💬

This next chapter for me means, firstly, I can have some rest before a little reset so that I can concentrate on creating projects for the Recovery Runners CIC to deliver in our local area… and then, well who knows 💫

For now, thank you everyone once again for allowing me to be apart of your journeys.

Much Love, Ste 🧡

We are half way through of 12 week running program which was funded by Each week, each session in fact our runners are ...
14/01/2026

We are half way through of 12 week running program which was funded by

Each week, each session in fact our runners are running further and faster than they ever have done!!

Tonight we had 2 X 5k PB’s… 24:15 from and sub 35 by Nicole.

It just goes to show that when you follow the plan - it works!!! Well done everyone for tonight.

If you want to join us next week message RUNNER in the comments. 👇🏻

🏃🏻‍♂️🏃🏼‍♀️🏃🏼 Our FULLY FUNDED RUNNING PROGRAM is back on tonight 7pm till 8pm at Wavertree Athletics Track. Come and run...
14/01/2026

🏃🏻‍♂️🏃🏼‍♀️🏃🏼 Our FULLY FUNDED RUNNING PROGRAM is back on tonight 7pm till 8pm at Wavertree Athletics Track.

Come and run with us every Monday and Wednesday. Structured program to help you run further and faster. Funded by and free to access. Choose from:

1. Couch to 5k - Beginner friendly. At your pace, no pressure.

2. 5k to 10k - Already can run 5k and want to hit the next milestone and run faster?

3. Ladies can use the track for FREE because of the dark nights and safety concerns. You choose the distance that you want to run or join one of the above programs.

Comment “RUNNER” for more details. 🧡

Week 6 - Complete 🔥 26 braving the cold and rain tonight at our running program. Everyone is progressing well each week...
12/01/2026

Week 6 - Complete 🔥 26 braving the cold and rain tonight at our running program.

Everyone is progressing well each week. Running faster, for longer 💪🏻

Little Runners is back 💥 Our first session back this year and this morning we went to the Wavertree Running Track due to...
11/01/2026

Little Runners is back 💥 Our first session back this year and this morning we went to the Wavertree Running Track due to the park being wet and muddy.

It was great to see some new Little Runners come and join us and despite the cold and wind everyone did really well.

If you have a Little Runner in the making and you want them to get involved… message below for more info if and us a DM.

🧡 It feels so good to be back on the track tonight for week 5 of our running program. A good solid effort all round fro...
07/01/2026

🧡 It feels so good to be back on the track tonight for week 5 of our running program. A good solid effort all round from everyone.

Well done, 40 runners working hard, we love that 💪🏻

We are changing and this Sunday we want to tell you all about our brand new lifestyle community… our vision and what we ...
02/01/2026

We are changing and this Sunday we want to tell you all about our brand new lifestyle community… our vision and what we will be doing in 2026.

Everyone is welcome, whether you are in recovery or not. If you have an interest in Health, Fitness and Connection then this is your calling.

📍 Oasis in the Park Cafe, Sefton Park
📅 Sunday
🕘 9am till 11am

🎆 HAPPY NEW YEAR - Let’s step into 2026 with gratitude and intention 💫This year let’s choose health that lasts, fitness ...
31/12/2025

🎆 HAPPY NEW YEAR - Let’s step into 2026 with gratitude and intention 💫

This year let’s choose health that lasts, fitness that supports our life (not controls it), and real connection that keeps us grounded.

Strong bodies, steady minds, and people who show up — that’s the energy we should be carrying forward.

Here’s to moving more, caring deeper, and staying connected to what truly matters. Happy New Year and all the very best to you and your loved ones 🧡

31/12/2025

💫 Have the same faith and trust in yourself, that you have in the sun rising every morning 🌅

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