Yin Yan - Yoga, Pilates & much more

Yin Yan - Yoga, Pilates & much more Yoga, Pilates, Meditation, Music, Art & more ways proven to help you feel good. Convenient times in great places (in person & online), friendly & welcoming.

Book in advance online. Open to all, including beginners. Our passion is your health. We have a wide range of friendly & convenient classes before & after work, and at lunchtimes - usually in iconic buildings and secret spaces around the UK alongside online classes. Full class list & bookings with venue info at www.yinyan.co.uk

YOU can benefit from our classes in Yoga, Pilates and more. No matter how unfit or inflexible you are, our classes are the perfect place to experience the benefits for yourself. YinYan Teachers are dedicated to helping people just like you get healthier, happier and energised. Improve your strength, flexibility, balance, focus and concentration with Yin Yan! If you have any questions hello@yinyan.co.uk :)

Most office AMs & building managers have considered installing a gym or wellbeing studio to help attract & retain tenant...
25/11/2025

Most office AMs & building managers have considered installing a gym or wellbeing studio to help attract & retain tenants.

But even in small spaces, which barely fit a handful of people, these can be expensive, eat into your net lettable, and you don’t want to fall into an amenity trap wasting money on something that barely gets used by occupiers.

Permanent facilities might give you a few wellbeing points for a certificate, but do occupiers care about these?

How about a smarter, more cost effective way of providing health & wellbeing amenities, testing occupier demand before committing to a large capital investment?

It’s easy - pop up classes in vacant offices. Simple and effective, like all the best ideas.

Regular weekly classes cost buttons compared to creating a dedicated studio or gym - and you can use classes to manage costs, so you actually save instead of spending.

The environment can be more pleasant for occupiers too - many gyms we’ve seen in offices look more like a basement strip club than a welcoming & inclusive feel-good space for all. Why not use what you’ve already got and showcase your stunning offices to your community?

You can accommodate much larger classes, more space for human interaction - which is the foundation of all health & wellbeing, and a live teacher is much more human than an automated studio with ‘virtual’ classes on a screen.

Once you’ve tested occupier demand with pop up classes, it’s much easier to make the right decision on whether your asset needs a dedicated studio or gym.

The risk of a few yoga mats damaging your lovely refurbished space is about the same as doing a viewing (minimal), or use spaces awaiting refurb - and you can still do all the viewings and inspections you need.

Occupiers like those in the photo think this is a good idea - we’ve filled 50,000+ places in 4,000+ sessions, on average people feel 77% better after a class, and 100% would recommend to colleagues and friends - but what do you think?

This Sunday is the first YinYan Wellbeing CIC Hop Yoga at  💯 donation based with all proceeds for  providing life saving...
14/11/2025

This Sunday is the first YinYan Wellbeing CIC Hop Yoga at 💯 donation based with all proceeds for providing life saving treatment for suicidal men.

Strength, flexibility, stamina and focus is good for all men, and for many so is being in a brewery and enjoying a great beer or two with other men. Regardless of your shape or size or fitness or stiffness or age (18+ for the beer though!)

Wellbeing is all about balance and men’s health should be on men’s terms - the next 3 Sundays it will be in these classes with me & Carter of course, he’ll be showing off his down-dog.

12.45pm yoga. 2pm beer.

Have a great weekend everybody!

We’re obsessed with taking wellbeing to the people & places that need it most, so we’re excited to share these upcoming ...
07/11/2025

We’re obsessed with taking wellbeing to the people & places that need it most, so we’re excited to share these upcoming ‘HOP YOGA’ sessions at in Liverpool.

Tempted by the possibility of yoga but not the prospect of feeling out of place in a studio or gym? We don’t blame you, especially men.

Tempted by some of the most delicious beer in the world? We don’t blame you for that either!

Join YinYan founder Robin (& Carter) for a no pressure & no judgement class and optional social afterwards. Optional donations for

Does beer taste better after yoga? Let’s find out!

Link in bio/comments for bookings - you can just turn up but booking useful if you want to borrow a yoga mat

Curious about who does yoga in offices & why? Here’s a quick chat our founder Robin had with one of YinYan’s top workpla...
06/10/2025

Curious about who does yoga in offices & why? Here’s a quick chat our founder Robin had with one of YinYan’s top workplace wellbeing warriors, Lorraine Turner .girl68

Robin: What YinYan Wellbeing CIC classes have you done?

Lorraine: I do the lunchtime yoga classes with Emma every Tuesday at No.1 Old Hall Street, and when I can I also attend the monthly classes. Using empty offices for classes like these is brilliant.

Robin: When did you start yoga?

Lorraine: Oh gosh, I first tried it when YinYan started, about 8 years ago?

Robin: I think it was closer to 10 actually, I had a bit of a shock when I realised we’d been going that long! Why did you start yoga?

Lorraine: To get more movement in my life, and the lunchtime classes are perfect for me.

Robin: And why do you keep coming back?

Lorraine: Because I really enjoy it - it gets me moving, stronger & more flexible. Regular classes have definitely had a positive impact on my life in the office. Sometimes it’s hard to switch off but the classes help, and moving is so much better than sitting at your desk eating a sandwich.

Robin: Yes sitting all day isn’t great for your physical & mental health, or productivity for that matter. Anything else you’d like to see?

Lorraine: I just wish there were more classes really!

Robin: I hear that, we’re working on it!

Do you want to enjoy convenient classes in Liverpool city centre? Links in comment…

Do you want more people to love being in your office? Drop us a line!!



Can you support men’s health? This isn’t a post full of male su***de stats/shorter life expectancy/workplace death rates...
30/09/2025

Can you support men’s health?

This isn’t a post full of male su***de stats/shorter life expectancy/workplace death rates - you already know there’s an issue.

CAN WE FIX IT? YES WE CAN! 🛠️ Excuse the cheesy bob the builder reference & dungarees because this is serious.

This is a call for for community & collaboration to empower normal, everyday blokes to experience supportive, positive, non-judgmental, no-pressure, proven ways of boosting their mental & physical health.

We need to do this on men’s terms, on men’s turf & in men’s language. I’m willing & able to help, but I need help too.

Being a man is not always easy. I make mistakes. I try my best but often that doesn’t feel good enough. Things can get me down. I feel lonely sometimes. I feel like crying more than I do. I have good days too and I believe better times are ahead - I want a world where men look after themselves, and each other, better than we do now.

Whether we’re at rock bottom or anywhere else, do you think every man deserves the opportunity to improve their health?

PLEASE get in touch if:

1) You are willing & able to promote free health opportunities for men in your property / portfolio / workplace / network?

2) You are (or know) a man who could benefit from improved health, somewhere you belong & feel welcome exactly as you are?

3) You have a venue we could use for one-off/regular men-only sessions (all fully insured, risk assessed etc.)? Looking for indoor & outdoor spaces, private or semi-private.

Please reach out / like / share if you can.

Thanks, Robin 🙏

Start your weekend on a high… literally! 🙌 🧘‍♀️ Rooftop Yoga is back this Saturday 6 July and we’d love to see you there...
03/07/2025

Start your weekend on a high… literally! 🙌

🧘‍♀️ Rooftop Yoga is back this Saturday 6 July and we’d love to see you there 🌿☀️

Join us for a feel-good Hatha Yoga session on the rooftop garden at Tempest, right in the heart of Liverpool.

Stretch, breathe, move — and soak up the views!

🗓️ Saturday 5 July
⏰ 10.15am until 11.30am
📍 Tempest, Tithebarn Street, L2 2DT (3 mins walk from Moorfields Station)

Everyone's welcome at this class whether beginner or more experienced, and we guarantee you'll leave feeling fantastic!

🎟️ Book your place now via the Eventbrite link in our bio

NEW CLASS ALERT! 🚨🧘‍♀️We’re taking yoga to the rooftop on Saturday mornings – and it’s going to be every bit as good as ...
25/06/2025

NEW CLASS ALERT! 🚨🧘‍♀️

We’re taking yoga to the rooftop on Saturday mornings – and it’s going to be every bit as good as it sounds 🌿☀️

Join us for an energising, feel good session on the rooftop garden at Tempest located on Tithebarn Street, in Liverpool City Centre. Let’s unwind and stretch under the open sky while soaking up the urban oasis vibes 😎

🗓️ Saturdays 28 June & 5 July
⏰ Please arrive by 10.15am
📍 Tempest, Tithebarn Street, L2 2DT (3 mins walk from Moorfields Station)

This uplifting class is open to all levels – guided by YinYan’s lovely teachers (and maybe our Head of Wellbeing, Carter the dog! 🐶)

🎟️ Spaces are limited – book via Eventbrite link in bio!

Let’s move, connect and feel amazing ✨

Thursday lunchtime is our next BID Yoga session at the gorgeous  🌿Energise your whole day & week as you stretch & streng...
23/06/2025

Thursday lunchtime is our next BID Yoga session at the gorgeous 🌿

Energise your whole day & week as you stretch & strengthen your whole body - the perfect way to break up the work day at lunchtime!

Mats are provided but please feel free to bring your own. Beginners and those managing issues/injuries all welcome - you may have the most to gain!

Free for BID Levy Paying businesses & employees, to book →

You don’t have to be bendy to join our retreats. You don’t need fancy leggings. You don’t even need to know your downwar...
08/06/2025

You don’t have to be bendy to join our retreats. You don’t need fancy leggings. You don’t even need to know your downward dog from your elbow! 🧘‍♀️😄

We love teaching real people – with stiff backs, tired shoulders & everyday aches – because they’re often the ones who feel the biggest benefit and have the most to gain! 💛

And if yoga’s already your thing – brilliant! We’ve got Hatha, Vinyasa & Yin sessions to help you go deeper into your practice (or just enjoy doing what you love in a beautiful setting). 🙏

And if yoga’s not your thing yet? No problem. There’s forest bathing, meditation, music (yes, everyone can play a kazoo!), dance, sketching, & clay modelling – or just chill surrounded by glorious nature with a cuppa. 🌿🎶🎨🔥

Do as much or as little as you like – it’s your weekend. Come solo or with friends – you’ll be warmly welcomed either way.

You’ll meet fantastic people, make new connections & leave feeling lighter, brighter and more like yourself.

📅 4–6 July
📍 Near Kendal, Lake District
🎟️ Weekend Pass: Only £210 per person (includes all classes, activities & camping)
💚 Link in bio for info + booking or send us a DM 👋

One special weekend to slow down, breathe deep & feel like you again. 🌿☺️Join us for our Summer Weekend Retreat – Friday...
06/06/2025

One special weekend to slow down, breathe deep & feel like you again. 🌿☺️

Join us for our Summer Weekend Retreat – Friday 4th to Sunday 6th July, at our peaceful woodland site near Kendal in the Lake District - just 4 weeks away, we can't wait! 🤩

You'll enjoy a restorative mix of movement, mindfulness & creativity – from yoga, Pilates, qigong & forest bathing to meditation, music, dance, sketching & clay modelling. Whether you're a complete beginner or more experienced, solo or with friends – everyone’s welcome! 🧘‍♀️🎶🌳🏕️🌸🔥💪🏼

It’s your chance to reset your mind, recharge your body & reconnect with nature. Whether you're in the mood to move, relax, get creative or simply soak it all in – we’ve got you.

You’ll leave feeling brighter, lighter & more like yourself again. You deserve this. ❤️

✨ Spaces are limited – DM us or visit yinyan.co.uk/retreats (link in bio) to find out more today 👋


Robin, Carter 🐾 and the  team are already on site setting up for this weekend’s retreat – the big top’s going up, the wo...
21/05/2025

Robin, Carter 🐾 and the team are already on site setting up for this weekend’s retreat – the big top’s going up, the woodland’s looking lush and glorious, and we can’t wait to welcome everyone! 🎪🌿✨🤩

If you’ve not already booked, great news – there are still places left for our next YinYan Wellness Retreat, running Friday 4th – Sunday 6th July! 🌈🌲🧘🌸🔥✨

Want to boost your , connect with and just feel good again? Head to the link in our bio or drop us a DM – we’d love you to join us!

You’ll enjoy a mix of friendly and accessible (Hatha, Vinyasa & Yin), , , woodland , forest bathing, clay modelling, beginners sessions, sketching, guided meditations, and a Power Ballad-based extravaganza that we still haven’t named – but rest assured, it’s lots of fun and harnesses the powers of Qi, Prana, Awe, Dance, collective effervescence and plenty of laughter. 🎶💃🔥🎨🧘‍♀️🌲

Whether you’re coming solo or with friends, everyone’s welcome! Do as much, or as little as you want - it’s your weekend!! 💆

You might also like to know that we’re now a (Community Interest Company) – which means all our proceeds go towards helping people improve their health and happiness. 💚 We’re really proud of that, and we hope you feel even better knowing your weekend retreat will help others too.😊


Address

St Paul's Square
Liverpool
L39RY

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441512367620

Website

https://www.yinyan.co.uk/retreats/

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