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Root Healing

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Root Healing

�Holistic Alternative therapist, offering a mixture of Western and Chinese Tradional methods and t

10/11/2025

🌿The Womb Works, years of knowledge, intuition, and hands-on experience blended into one amazing treatment 🙏🏻

Have you received this from me before? Drop a comment and share your experience if you feel called to 🙏🏻

02/11/2025

🌿✨ Castor oil for feminine health ✨🌿
This ancient oil is pure magic for the womb space. It boosts circulation, reduces inflammation, supports lymph flow + helps the body move out stagnation, physically and emotionally.

Think less cramps, less tension, better hormone balance, softer scar tissue, improved digestion.. and a deeper connection to the sacred centre of your feminine body. 💚

Castor oil is such a gentle way to tell your womb:
“You’re safe. You’re supported. You can soften now.”

🩸 Best used during your follicular phase, if you ARENT trying to conceive you can use through out your cycle, just not when bleeding
⛔️ Avoid applying while bleeding or if pregnant

If you’re ready to nurture your womb with intention and care, my Root Healing Castor Oil will be available from this week 🥹🌙

🌿✨

22/10/2025

Hi 👋🏼 I’m Sarah

I’ve been in the holistic and massage industry for over 16 years, I’ve been trained by and worked alongside some of the best in this industry, in that time my work has evolved into something deeply close to my heart, helping women reconnect with their bodies, cycles and feminine energy.

Through womb healing, massage, energy work and fertility support, I’ve helped women regulate their cycles, ease pain, reconnect with their femininity, and in many beautiful cases,conceive after years of trying.

My approach blends body, mind and energy, drawing on Traditional Chinese Medicine, Reiki and intuitive womb energetics, creating a space where true healing can unfold.

This isn’t just about relaxation (though you’ll get plenty of that), it’s about reconnecting to yourself, feeling safe in your body again, and remembering how powerful you really are. ✨

Welcome to this space.. where rest, release and reconnection meet. 🌿🤍
You’ll find me based at

18/10/2025

Vaping & Fertility: What most men don’t realise 🚭
Even without cigarettes, vapes still hit the reproductive system hard.
Studies show:
💥 Lower sperm count & motility
🧬 More sperm DNA damage
💔 Higher risk of erectile dysfunction
⚖️ Hormonal stress on testosterone

The good news?
Sperm renew every 3 months, meaning healing is possible once exposure drops.

✨ Support your recovery with antioxidants, clean nutrition, movement, and stress relief.
Your reproductive health is a reflection of your overall vitality 🌿

06/10/2025

✨The little girl who didn’t know she was already learning the language of energy.
My upbringing taught me about strength and softness, about giving and receiving, about the dance between the masculine and the feminine.
I grew up around masculine energy that wasn’t always healthy.
It showed me how easily power can lose presence..
Those lessons shaped the woman I am today, grounded, intuitive, and devoted to helping others return to that same balance within themselves. Learning that balance within myself became the foundation of my womb work today.

✨I’m so proud of this little girl and the work she now brings into the world, helping others reconnect to safety, softness, and the wisdom of their womb. ✨ 🌙

18/09/2025

🌿 Energy Holds in the Body

🌀 Your body remembers what your mind forgets

The womb, heart & jaw are three of the main places we hold onto unprocessed emotions and experiences.
• Stress can sit in the jaw.
• Grief can lodge in the chest.
• Trauma, shame & old stories live in the womb.

When these areas stay tight, the body isn’t just uncomfortable, girls it’s blocked! Energy cannot flow, cycles feel stuck, and fertility can be affected.

Through touch, breath & energetic healing, we gently invite these stories to soften and release.. without forcing. It’s not about “fixing” you, it’s about reminding the body it’s safe to let go. 🌿

✨ Healing doesn’t always happen in the mind.. sometimes it begins in the body.

💚 Curious about how this feels in practice? Book a womb healing session with me and experience the release for yourself.

02/09/2025

Every unspoken no, every unshed tear, every quiet scream.. ladies I can’t be clear enough.. it doesn’t vanish. It lives in the womb space, waiting for healing, waiting to be released, waiting to he heard 🌿
Sound familiar? Drop me a DM to see if I can help 🌿

01/09/2025

🌸 Egg Quality vs Egg Quantity 🌸
We’re often told that fertility is all downhill after 35.. but here’s some truth:
Ladies I tell my clients all the time, It’s not just about how many eggs you have left. it’s about the health of the eggs you do have!

✨ One healthy egg is all it takes.
✨ Your lifestyle, nutrition, and stress levels can all make a difference.
✨ Many women in their late 30s + 40s still conceive naturally.

Getting older doesn’t mean your fertility hope is gone, please believe this! it just means your body may need more support, care, and nourishment 🙏🏻 and to be fair alot of you who come to see me already know this!

🌿 Here’s a little reminder: you are not a statistic ✨

25/08/2025

✨ I woke up from a dream this morning and this question was just in my head.. painkillers have become so normalised, many people don’t realise that common painkillers can influence fertility.

✨ NSAIDs (like ibuprofen) may delay or prevent ovulation if taken around mid-cycle.
✨ Long-term opioid use can impact hormone levels.
✨ Paracetamol is generally safer, but frequent use may still affect hormone balance.

👉 Occasional use is usually fine, but timing and dose matter if you’re trying to conceive.
Always check in with your doctor or practitioner if you’re unsure. 💛

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