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Root Healing

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Root Healing

�Holistic Alternative therapist, offering a mixture of Western and Chinese Tradional methods and t

09/12/2025

✨ Your cycle has seasons, and your womb responds to each one. ✨

If you can only book in once a month, the most powerful time is during your Inner Autumn (the week before your bleed) or the very start of your Inner Winter (your bleed) this is when your body naturally drops into release mode.
Your emotions sit closer to the surface, your intuition is louder, and your womb is already preparing to let go, so any healing you receive lands so much deeper.

But every season has its own magic ⤵️
🌱 Inner Spring: Fresh start energy, beautiful for fertility support
☀️ Inner Summer: Confidence, openness, manifestation
🍂 Inner Autumn: Emotional release + clearing
❄️ Inner Winter: Grounding, reset, deep womb healing

If you’re not sure what season you’ll be in when you book, just message me your cycle day and I’ll help you choose the most aligned time for your body. 💚✨

07/12/2025

One minute reset for your nervous system.. breathe with me 🧘🏻‍♀️🔮

04/12/2025

A little proud moment ✨
I’ve been nominated as a finalist for Best Holistic Therapist.. I’m so proud to get this far.
When you pour your whole heart into this work, the long weeks, the mum guilt, the healing, the learning, the holding space for everyone while juggling life yourself, it’s moments like this that make you stop and think, it’s all been worth it.
I’m so grateful for every single woman who has trusted me with her womb, her story, her healing. You’re the reason I get to do what I love every single day. I’m so grateful to say this is “work”

Root Healing started as my little passion.. now look 🥹🌿✨
Thank you for being part of the journey 🥹

02/12/2025

“There really are no words for how special Sarah is and how she makes you feel so supported through one of the hardest journeys. After two miscarriages, Sarah and the womb works helped me understand my body and journey to our baby and put me so at ease even during the lowest times. I’m now 15 weeks pregnant with our rainbow baby and I knew from the start something felt different with this pregnancy and can honestly say it’s down to Sarah and how reassured she’s made me feel and to put trust in my body again. I’ll never be able to thank you enough 🤍”

Not only was she committed, she also done her own research and added seed cycling into her diet, and was so in tune with her body 🥹 so grateful!

01/12/2025

✨ Morning sun = regulated hormones.
A few minutes of early light on your skin can shift your mood, balance your cycle, and calm your whole system.
Start your day facing the sun, breathing deep, and letting your body remember it’s safe. 🌿☀️

28/11/2025

🎄Christmas Vouchers have arrived 🎄

20/11/2025

Rose tea is pure womb medicine 🌹✨
She softens tension, melts stress, eases cramps + bloating, and brings you back into your feminine flow.
Sometimes the most powerful rituals really are the simplest.

10/11/2025

🌿The Womb Works, years of knowledge, intuition, and hands-on experience blended into one amazing treatment 🙏🏻

Have you received this from me before? Drop a comment and share your experience if you feel called to 🙏🏻

02/11/2025

🌿✨ Castor oil for feminine health ✨🌿
This ancient oil is pure magic for the womb space. It boosts circulation, reduces inflammation, supports lymph flow + helps the body move out stagnation, physically and emotionally.

Think less cramps, less tension, better hormone balance, softer scar tissue, improved digestion.. and a deeper connection to the sacred centre of your feminine body. 💚

Castor oil is such a gentle way to tell your womb:
“You’re safe. You’re supported. You can soften now.”

🩸 Best used during your follicular phase, if you ARENT trying to conceive you can use through out your cycle, just not when bleeding
⛔️ Avoid applying while bleeding or if pregnant

If you’re ready to nurture your womb with intention and care, my Root Healing Castor Oil will be available from this week 🥹🌙

🌿✨

22/10/2025

Hi 👋🏼 I’m Sarah

I’ve been in the holistic and massage industry for over 16 years, I’ve been trained by and worked alongside some of the best in this industry, in that time my work has evolved into something deeply close to my heart, helping women reconnect with their bodies, cycles and feminine energy.

Through womb healing, massage, energy work and fertility support, I’ve helped women regulate their cycles, ease pain, reconnect with their femininity, and in many beautiful cases,conceive after years of trying.

My approach blends body, mind and energy, drawing on Traditional Chinese Medicine, Reiki and intuitive womb energetics, creating a space where true healing can unfold.

This isn’t just about relaxation (though you’ll get plenty of that), it’s about reconnecting to yourself, feeling safe in your body again, and remembering how powerful you really are. ✨

Welcome to this space.. where rest, release and reconnection meet. 🌿🤍
You’ll find me based at

18/10/2025

Va**ng & Fertility: What most men don’t realise 🚭
Even without ci******es, vapes still hit the reproductive system hard.
Studies show:
💥 Lower s***m count & motility
🧬 More s***m DNA damage
💔 Higher risk of erectile dysfunction
⚖️ Hormonal stress on testosterone

The good news?
S***m renew every 3 months, meaning healing is possible once exposure drops.

✨ Support your recovery with antioxidants, clean nutrition, movement, and stress relief.
Your reproductive health is a reflection of your overall vitality 🌿

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