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Root Healing

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Liverpool
Root Healing

�Holistic Alternative therapist, offering a mixture of Western and Chinese Tradional methods and t

26/02/2026

The cycle in seasons ❄️ 🍃 ☀️ 🍂
Side note, this is NOT medical advice and it’s not meant to desensitise any medical condition you may have!

25/02/2026

Cupping isn’t about dragging pressure down into the body.
I always pull upwards, the aim is to lift, decompress and create space.
Especially along the spine.
Because when the nervous system feels safe, the whole body softens.

This is how we release properly.
Not forcing or pushing, Just guiding the body back to a gentle flow.

24/02/2026

The happiness you feel when your client has been booked in for The Womb Works for so long.. then one day it changes to The Pregnancy hour 🥹 I wish this for all of you ✨

20/02/2026

✨One of the most common questions I get is,
“How many sessions will I need?”

What you need to remember is, Your cycle didn’t become irregular overnight.
So it won’t rebalance overnight either.
So it depends, but most women benefit from weekly treatment for around 3 months. As I always say, I understand time and money, so we can discuss a payment to suit.

✨Why?
Because it takes roughly 90 days for an egg to mature.
We’re not just treating your bleed, We’re influencing the whole hormonal conversation.

The womb works isn’t a quick fix.
It’s gentle regulation with nervous system support.
It’s giving your body consistency and safety so it can do what it already knows how to do.

What I usually see shift first:
✨ Better sleep
✨ More stable energy
✨ Softer PMS
Then the cycle begins to follow.

🌿Consistency beats intensity🌿

If you’re ready to actually support your cycle properly, not just mask it..
send me “CYCLE” 🌿

18/02/2026

I'm excited to collaborate with selling gorgeous crystal sets that promote fertility, hope, and general wellbeing.. find them in store now 🥹✨

17/02/2026

✨Still taking this in✨
Being recognised for something I love doing honestly means the world to me
It’s been built slowly over the years but organically, and I’m so proud of what it’s turning into.

I’m so grateful for every client who has trusted me, opened up to me, and allowed me to be part of their journey 🌿🥹

16/02/2026

🌿She’s finally here🌿

My Rooted & Ready ebook is officially LIVE tonight.

This guide is for the women who wants to reconnect with their body, understand their cycle, and gently support their fertility, written without overwhelm, pressure, or feeling like something is “wrong” with them!.

Inside, I share the foundations I use in my space every week:
Cycle awareness
Womb-supportive foods + rhythms
Nervous-system support
Holistic fertility wisdom
Simple practices to help you feel rooted in your body again

If you’ve been feeling disconnected from your cycle, your womb, or your trust in your body… this is for you.

You can download it now through the shopify link in my bio ✨🥹🙏🏻

Thank you for supporting my work — truly.

11/02/2026

✨ Castor oil and your cycle✨ it’s so important to know when to use castor oil as it’s so effective! If you’re trying to conceive do not use after ovulation. This is important! I have cold pressed hexane free castor oil in stock, I’ll also send a guide over too.
✨Message me to order yours!

10/02/2026

🌿 Men are often taught to push through stress, pressure, and emotion without slowing down.
But the body still holds it all.. in the jaw, the neck, the shoulders, the nervous system.

Sometimes healing isn’t just about talking,
Sometimes it’s simply being able to relax, switch off, and feel safe enough to let go.

Men deserve care too ✨

09/02/2026

It’s funny because it’s true 😂

08/02/2026

🔥Powerful treatments require careful hands and clinical awareness. More cups doesn’t mean better treatment

🔥Before starting a Fire Cupping treatment, it’s important to assess the client as a whole.
Cupping isn’t just about placing cups on sore areas and hoping for the best, I t’s a powerful treatment when used correctly.

🔥Clients who experience fatigue, have a weaker constitution, or present with a pale complexion often can’t tolerate the same intensity as someone who is physically stronger, with a flushed complexion and good overall vitality.

🔥Using too many cups, strong suction, or excessive dragging techniques can actually drain the client further rather than support healing.

🔥Cupping should always match the person’s energy.. not just their symptoms. If you’re a therapist save this post!
I’ve been qualified in Cupping Therapy since 2013 under some incredible teachers.

06/02/2026

✨ Right this is my sign to go lighter with my hair 😂

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