Absolute Yoga, Crosby

09/12/2025

Wear your most comfortable clothes and come and practice warm, gentle yoga with us. The room is softly lit, there are bolsters (big cushions basically) and eye pillows waiting for you and the kettle is always on for a warm drink to take in with you.

It’s £11 per class or there are bundles and memberships that make it even less.

Book here:

https://goteamup.com/p/4449558-absolute-yoga/

08/12/2025

From January I’ve added classes on Wednesdays and Thursdays. This is part of the off peak membership (£60pm) or included in Full membership, 5 classes a month membership and 10 & 20 class cards.

Wednesday is going to be a strong Hatha yoga practice but still totally fine for beginners, just not as gentle as Tuesday 10am.

08/12/2025

Now I’m increasing the daytime classes, it’s got me all open minded and willing to look at other classes or modalities. So if there’s something you think would be a good fit, or something you’d like to try (or teach here), then now is a great time to get in touch and suggest it ❤️

08/12/2025

I’ve been really enjoying planning and teaching Pilates recently, as I’ve given myself permission to teach how I like rather than what I THINK might be expected 🙃

This means our daytime heated Pilates classes are a combination of classical Pilates and controlled, contemporary exercises. I cannot currently bring myself to share a vid of me exercising tbh but will work up to it 😬 so for now just trust me - it’s great 😂

Mondays & Fridays 10-11am ❤️💪

I’d love for you to try a class and you can in fact pay per class (currently £11) or buy bundles or memberships. Always beginner friendly, it’d be lovely to see you!

Book classes here:

https://goteamup.com/p/4449558-absolute-yoga/

08/12/2025

I’m all ears👂about trying something new, if you want to suggest anything just comment, msg, email or catch me at studio ❤️

08/12/2025

New daytime classes start in January as part of a refreshed off peak timetable. If evenings are too busy for you with kids, work, family etc then I’m hoping our weekday timetable works for you!

Monday 10am Hot Pilates
Tuesday 10am Gentle Yoga
Wednesday 10am Hatha Yoga
Thursday 12 Yoga
Friday 10am Hot Pilates

06/12/2025

This is your invitation for Christmas drinks on Saturday 20th December from 2pm onwards 🤶

You can get super dressed up or super dressed down, I care not; it’ll just be nice to see you for a few (or many) Christmas drinks. I’ll confirm where we’re meeting in the next week or so but it’ll be somewhere in Crosby/Waterloo (if anyone wants to tempt us to your venue then I can be bribed with cheese) 🎄

06/12/2025

This is tomorrow and I forgot to email everyone about it 🙃

There are 4 places left if you’d like to join us for this warm, cosy afternoon. Totally beginner friendly and always welcoming, this is a lovely afternoon of gentle yoga and deep, guided relaxation and I’ve got everything you need here: just wear comfortable clothes & bring pillow/cushion and blanket ❤️

https://goteamup.com/p/4449558-absolute-yoga/e/94875473-womens-gentle-yoga-afternoon-yoga-yoga-n/

05/12/2025

Join me and Libby for another lovely afternoon of healing sound, gentle yoga and deep rest ❤️

Always beginner friendly, you can book at the link below or you can buy someone a gift certificate for it (can email or you can pick it up).

https://goteamup.com/p/4449558-absolute-yoga/e/96185669-yin-yoga-soundbath/

05/12/2025

05/12/2025

🤫 it’s oh so quiet 🎵