19/11/2025
On International Men’s Health Day, we want to tell you how you can significantly lower your risk of bowel cancer. Here are just a few tips to get started:
🍌 Eat a high-fibre diet
🥩 Limit red and processed meat
🏃🏼 Do 30 mins of exercise every day
And when you receive your bowel screening kit in the post, do it – it may just save your life ✅