09/11/2025
POV: you unlocked the art of adjustments and everything clicked 🧠🤝🧘♀️
Learning how to confidently adjust your students isn’t just about “getting someone deeper” into a posture, it’s about:
• Understanding anatomy in motion
• Knowing when to support vs. when to stabilise
• Reading bodies, breath & boundaries
• Helping students feel the practice, not just perform it
That’s exactly what our adjustments immersion and our Science of Stretching courses are about - a hands on, anatomy led immersion designed to transform the way you teach and practice.
Our courses blend:
🔹 Morning Ashtanga + breathwork
🔹 In-depth anatomy workshops
🔹 Assisted stretching + mobility labs
🔹 Real feedback, real community, real progress
Whether you’re a yoga or Pilates teacher ready to refine your touch, or a practitioner wanting to move with more integrity - we have a course for you, offering you the clarity, confidence + technique to support students safely and effectively.
Comment STRETCH and we’ll send you the info on upcoming opportunities 📩
(or visit the link in our bio)
