UK Therapy Guild Counselling Service

05/12/2025

I am truly honoured to be nominated for the Voice of the Future Award through .uk

This nomination feels like a reflection of a year spent building the UK Therapy Guild Academy and Counselling Service from the ground up — speaking up, showing up, and choosing courage over comfort.

My mission is simple: to make a difference, to inspire healing, and to help people break the cycle of hurt and abuse for themselves and future generations.

Feeling so grateful for this recognition and excited for the journey ahead and also to for being a big part of the process 💛

03/12/2025

Sometimes life feels overwhelming, and it’s hard to see anything beyond the moment you’re in. If you’re saying “It’s all too much” or “I don’t know how I’ll get through this”, please know you don’t have to face it alone.

At UK Therapy Guild Counselling, we walk with you one step at a time — gently, safely, and at your pace.
If you’re feeling overwhelmed, reach out and begin your journey of healing with us. 💛🙏

📞 0151 272 1092
📧 counselling@uktherapyguild.org

We offer a free 20-minute initial consultation, and our session fees are kept as low as possible at £30 to make support accessible.

You don’t need to see the whole path.
Just the next step.
And we’ll walk it with you. 💛

03/12/2025

People will often say ‘it’s all too much’ or ‘I don’t how I will get through this’, we will help you and guide one, one step at a time. If you’re feeling overwhelmed reach out and begin your journey of healing with us 🙏 Our contact details are 0151 272 1092 E: counselling@uktherapyguild.org and we offer a free initial 20 minute consultation. Our session fees are kept as low as possible and are priced at £30

01/12/2025

This time of year can be really difficult to navigate through loss of a loved one. If you are experiencing feelings of guilt or grief around Christmas time, then talking to one of our counsellor’s may help. If you want to enquire please send a private message or use our contact number. You don’t have to be alone 🎄

23/11/2025

https://www.youtube.com/watch?v=P4PNNlGWq_Q

23/11/2025

23/11/2025

Nichola Doyle

19/11/2025

Do you ever notice the same arguments repeating in your relationships — at home, with friends, or even at work?
You may be stepping into what’s known as Karpman’s Drama Triangle, a pattern where we switch between three stressful roles:
Victim (“Why does this always happen to me?”)
Rescuer (“It’s fine, I’ll fix everything again.”)
Persecutor (“If people just did what they should, we wouldn’t have problems!”)

These roles aren’t chosen — they’re usually unconscious responses to stress or old beliefs. But they can leave us feeling drained, unheard, or stuck.

The good news?
Once you recognise the pattern, you can step out of it.

Healthy communication begins when you:
Set boundaries without guilt
Ask for what you need
Take responsibility without self-blame
Stop taking on roles that exhaust you

If you notice these patterns in your relationships or workplace interactions, counselling can help you develop clearer boundaries, a stronger sense of self, and more balanced ways of responding.

You don’t have to keep playing the same roles. You can rewrite the script. 💛
CallWhatsApp us on ⁨0151 272 1092⁩ or send us an email admin@uktherapyguild.org to arrange a free 20 minute initial chat.

19/11/2025

Do you ever notice the same arguments repeating in your relationships — at home, with friends, or even at work?
You may be stepping into what’s known as Karpman’s Drama Triangle, a pattern where we switch between three stressful roles:
Victim (“Why does this always happen to me?”)
Rescuer (“It’s fine, I’ll fix everything again.”)
Persecutor (“If people just did what they should, we wouldn’t have problems!”)

These roles aren’t chosen — they’re usually unconscious responses to stress or old beliefs. But they can leave us feeling drained, unheard, or stuck.

The good news?
Once you recognise the pattern, you can step out of it.

Healthy communication begins when you:
Set boundaries without guilt
Ask for what you need
Take responsibility without self-blame
Stop taking on roles that exhaust you

If you notice these patterns in your relationships or workplace interactions, counselling can help you develop clearer boundaries, a stronger sense of self, and more balanced ways of responding.

You don’t have to keep playing the same roles. You can rewrite the script. 💛
CallWhatsApp us on 0151 272 1092 or send us an email admin@uktherapyguild.org to arrange a free 20 minute initial chat.

11/11/2025

💜 This Remembrance Day, we extend our compassion to all those affected by service — not only veterans, but also families, partners, and friends who carry the impact of loss, trauma, or PTSD.

Our counsellors offer affordable, confidential support for:
– Those who have served in the forces
– Families coping with the loss or injury of a loved one
– Anyone struggling with anxiety, trauma, or emotional pain linked to military life

You’re not alone — help is here.
📧 admin@uktherapyguild.org
💬 Remote sessions available nationwide