UK Therapy Guild Counselling Service

11/11/2025

💜 This Remembrance Day, we extend our compassion to all those affected by service — not only veterans, but also families, partners, and friends who carry the impact of loss, trauma, or PTSD.

Our counsellors offer affordable, confidential support for:
– Those who have served in the forces
– Families coping with the loss or injury of a loved one
– Anyone struggling with anxiety, trauma, or emotional pain linked to military life

You’re not alone — help is here.
📧 admin@uktherapyguild.org
💬 Remote sessions available nationwide

11/11/2025

10/11/2025

When someone we love becomes unwell, it can feel as though time stands still.

We grieve not only the person we may lose — but the shared moments, the laughter, and the way things once were.

Whether you’re facing anticipatory grief, caring for a loved one, or coping with loss, you don’t have to carry it alone.

Our counsellors offer gentle, confidential support as you find your way through. 💛

📞 0151 272 1092
📧 admin@uktherapyguild.org
— UK Therapy Guild Counselling Service

21/10/2025

🍂 In the soft light of autumn, nature reminds us that letting go can be beautiful.
As the days grow shorter, take time to rest, reflect, and be kind to yourself.

You don’t have to face the darker months alone — our counsellors across the UK offer gentle, affordable online support.

21/10/2025

🍂 In the soft light of autumn, nature reminds us that letting go can be beautiful.
As the days grow shorter, take time to rest, reflect, and be kind to yourself.

You don’t have to face the darker months alone — our counsellors across the UK offer gentle, affordable online support

13/10/2025

Season of Rest
Sometimes life feels full — with change, responsibility, and emotion.

When we reach that point of overwhelm, our mind and body often whisper: slow down.

Rest isn’t a luxury or a weakness — it’s a necessary return to balance.

This week, we’re reminding our community (and ourselves):

You don’t need to do more to be enough.

Allow yourself to rest, reflect, and simply breathe. 🌿

13/10/2025

Season of Rest

Sometimes life feels full — with change, responsibility, and emotion.

When we reach that point of overwhelm, our mind and body often whisper: slow down.

Rest isn’t a luxury or a weakness — it’s a necessary return to balance.

This week, we’re reminding our community (and ourselves):

You don’t need to do more to be enough.

Allow yourself to rest, reflect, and simply breathe. 🌿

06/10/2025

Thank you for inviting me along to talk about mental health and the question of working with clients who are suicidal. If you have suicidal thoughts please remember you are not alone, often after speaking with a safe and trusted person saying the words out loud can be a relief in itself and we can help you move forward ❤️

06/10/2025

Sometimes life forces us to slow down — even when we don’t choose it. Stress, rushing, and emotional overload can leave our bodies in constant alert mode. Then something happens that stops us in our tracks, reminding us how fragile and precious life really is.

Whether it’s an accident, illness, or just exhaustion, these moments invite us to pause, breathe, and reset.

Healing can bring up unexpected emotions — fear, panic, even flashbacks. That doesn’t mean we’re “going backwards.” It means our body is asking for care.

If you’re finding yourself anxious or overwhelmed, know this: compassion is the medicine, and patience is the practice. 💛

06/10/2025

Sometimes life forces us to slow down — even when we don’t choose it. Stress, rushing, and emotional overload can leave our bodies in constant alert mode. Then something happens that stops us in our tracks, reminding us how fragile and precious life really is.

Whether it’s an accident, illness, or just exhaustion, these moments invite us to pause, breathe, and reset.

Healing can bring up unexpected emotions — fear, panic, even flashbacks. That doesn’t mean we’re “going backwards.” It means our body is asking for care.

If you’re finding yourself anxious or overwhelmed, know this: compassion is the medicine, and patience is the practice. 💛

01/10/2025

Resilience in unexpected places

This sunflower grew strong in the middle of a fading field — a reminder that even in hard seasons, we can still turn towards the light. 🌻

With the right support and nourishment, growth and healing are always possible.

📞 0151 272 1092
✉️ admin@uktherapyguild.org

01/10/2025

Resilience in unexpected places

This sunflower grew tall in the middle of a fading, tangled field. Even in less-than-perfect conditions, it found the strength to turn towards the light. 🌻

It’s a gentle reminder that with the right nourishment — whether that’s kindness, connection, or a safe space to be heard — we too can grow, even in difficult seasons.

At UK Therapy Guild Counselling Service, we believe that no matter what challenges you’re facing, the potential for growth and healing is always there. Sometimes it just needs a little nurturing. 💛

📞 0151 272 1092
✉️ admin@uktherapyguild.org