Yogacita

Dedicated hot yoga studio, building a yoga community in the heart of Liverpool’s creative district

https://linktr.ee/yogacita.liverpool check back for updates

Yogacita is the first dedicated yoga studio in the Baltic Triangle area offering hot yoga and much much more! Coming in March 2017 . . .

08/12/2025

✨ Pose of the Week: Boat Pose ✨
(Sanskrit: Nāvāsana)

A strengthening posture that builds focus, stability, and inner fire. Boat Pose reminds us to stay steady in the wobble — finding strength through balance and breath.

Benefits:
– Builds core and hip flexor strength
– Improves balance and concentration
– Strengthens the spine and supports posture
– Energizes the body and cultivates determination

07/12/2025

Your Yoga 2025 Wrapped is here! 📣💫
Let’s take a look at the poses, moments, and magic that shaped your year on and off the mat.

05/12/2025

Yoga is about shared energy — the way we inspire one another simply by showing up, breathing deeply, and being present together.

03/12/2025

This week’s class spotlight: Gentle Candlelit Yoga.
A peaceful, nurturing practice to help you slow down, soften, and end your day with ease.

02/12/2025

✨ Pose of the Week: Wheel Pose ✨
(Sanskrit: Urdhva Dhanurāsana)

A powerful heart-opening backbend that invites strength, courage, and spaciousness. Wheel Pose reminds us to open up, trust ourselves, and lean into possibility — even when it feels challenging.

Benefits:
– Strengthens the arms, legs, and back
– Expands the chest and opens the heart
– Increases spinal mobility and energy
– Boosts confidence and uplifts the mood

01/12/2025

A new month is a fresh start — breathe deeply and move forward with intention.

30/11/2025

New to Yogacita? Try 30 days of unlimited yoga for just £30. It’s the best way to experience our classes, meet our teachers, and see if our studio is the right fit for you.

27/11/2025

Our members are the heart of Yogacita, and we’d love to showcase your practice.
Share your favorite yoga photos with us for a chance to be featured on our Instagram and Facebook!

26/11/2025

Your feedback means the world to us. We love hearing what makes our studio special to you.

24/11/2025

✨ Pose of the Week: Camel Pose ✨
(Sanskrit: Ustrāsana)

A heart-opening posture that invites courage, vulnerability, and release.
Camel Pose reminds us to open up, breathe deeply, and create space where we’ve been holding tension.

Benefits:
– Expands the chest and opens the heart
– Strengthens the back and improves posture
– Stretches the front body and hip flexors
– Energizes the body and uplifts the mood

23/11/2025

Peace isn’t something we find — it’s something we create within ourselves. When we quiet the mind and open the heart, calm naturally follows.✨

21/11/2025

Looking to take your yoga practice beyond the mat? These inspiring reads explore the body, mind, and spirit through the lens of yoga philosophy, anatomy, and self-awareness. 🌸

📖 Eastern Body, Western Mind by Anodea Judith —
A beautiful bridge between chakra wisdom and modern psychology. Perfect for understanding how energy and emotion connect within the body. 🌈

📖 Anatomy of a Yogi by Dr. David Keil —
Dive into the physical side of yoga — explore how muscles, joints, and breath work together to create safe and powerful movement. 💪

📖 The Secret Power of Yoga by Nischala Joy Devi —
A gentle, heart-centered interpretation of the Yoga Sutras of Patanjali, focused on compassion and feminine wisdom. 🕊️

📖 Your Body, Your Yoga by Bernie Clark —
Learn how unique anatomy shapes your practice — no one pose looks the same for everyone. A must-read for teachers and dedicated students alike. 🌿

✨ Each of these books offers something different — whether it’s knowledge, reflection, or inspiration — to help you grow in body, mind, and soul. 🧘‍♀️

Address

1st Floor, 20 Watkinson Street
Liverpool
L10AF

Telephone

+441517094358

Website

http://www.yogacita.co.uk/

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