Resilient Kids Academy

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Resilient Kids Academy

Resilient Kids Academy helps children build confidence, resilience, and life skills through fun, supportive learning.

We empower kids to thrive at school, home, and beyond. I help parents empower their children to gain confidence and build self esteem so that they can achieve anything that they set their minds to.

07/01/2026

Our little ones are growing up in a world that can feel pretty big — and sometimes a bit scary. As adults, we don’t always realise what they’re quietly carrying. 💛

Here are a few worries we’re hearing more about from children in 2026:

🌿 Climate & the environment — wildfires, floods and global warming can make kids worry about animals, nature, and even their own neighbourhood.

📱 Technology, AI & privacy — with devices everywhere, some children feel unsure about what’s being collected, whether they’re being watched, or even whether they could be “replaced”.

🌐 Online safety & bullying — social media, gaming chats and group messages can bring pressure, scams, harmful content or unkind behaviour.

📚 School pressure & exams — marks, tests and future plans can feel overwhelming, especially for children who think they have to be perfect.

📰 World events & uncertainty — news about wars, politics or the cost of living can make young people feel unsafe, even when home life is steady.

The most powerful support? Calm chats, reassurance, and practical tools that help them feel heard and grounded. We’re here to help you do exactly that. 🌼

Find more resources and tips at resilient-kids-academy.com

05/01/2026

Our founder Tracey is back with another fab top tip for parents and teachers — the 5, 4, 3, 2, 1 challenge. It’s a simple grounding activity that helps big and little minds re-centre when things feel a bit wobbly. 🌿

Take a breath and try it wherever you are:

👉 5 things you can see
👉 4 things you can hear
👉 3 things you can touch
👉 2 things you can smell (not ideal if you’ve got a blocked nose! 😅)
👉 1 thing you can taste

It only takes a minute and really helps calm busy thoughts — brilliant for classrooms, at home, or on the go. If you’d like more ideas like this, pop over to our site: resilient-kids-academy.com 💛

27/12/2025

Sometimes children know something is going on inside, but the words just won’t come out 💭
One gentle way to help is using the weather to describe feelings. Angry might feel like a storm ⛈️, worried like grey clouds ☁️, and happiness like bright sunshine 🌞. It takes the pressure off and makes talking feel easier.

At Resilient Kids Academy, we love simple tools like this that help children open up and feel understood. Why not try a “weather check-in” today and see what comes up? 💛
Find out more at 👉 https://resilient-kids-academy.com

19/12/2025

🌟 Thinking about joining Resilient Kids Academy? Here’s what your family gets the moment you become a member… 💛

When you join us, you unlock a whole library of expert-led resources, all created to be simple, practical and ready to use whenever life feels a bit much.

Parents can dive into trusted advice and proven strategies to ease stress and anxiety, while children get access to fun, interactive activities that boost confidence, self-esteem and emotional resilience 🌈✨

You’ll also become part of a warm, supportive community where families cheer each other on, share real experiences, and grow stronger together.

Need something more personalised? We’ve got you. Our 1-to-1 support makes sure every parent and child feels seen, heard and supported.

Inclusivity is at the heart of everything we do. Every family is unique, so our tools are designed to suit different needs, backgrounds and learning styles. Whether you prefer quick tips, step-by-step programmes or individual sessions, you’ll find support that fits around your life.

Our mission is simple: to help parents and children build lifelong resilience, confidence and emotional strength — skills that last far beyond today. 💫

Discover our membership options here: resilient-kids-academy.com/memberships

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16/12/2025

🌟 Parents, we’ve got something special for you! 🌟

If your little one struggles with worries or big feelings, you’re not alone — and support is right here 💛

We’re giving away a FREE resource:
“The Anxiety Toolkit for Parents: 5 Practical Strategies to Support Your Child Today”

Inside this easy, down-to-earth toolkit, you’ll discover:
✅ 5 proven, child-friendly strategies to ease anxiety
✅ Simple exercises you can start using straight away
✅ Tips for building trust and open conversations
✅ Ways to create a calm, supportive home environment

Let’s help our kids feel stronger, braver, and more resilient every single day 🌈✨

Grab your free toolkit here: https://the-ultimate-confidence-building-challenge.systeme.io/777bfd3f

💕

10/12/2025

Our Elite Membership is designed to give families the highest level of support as children grow in confidence and emotional strength.

With full Resource Library access, monthly expert Q&A sessions, exclusive workshops, a personalised progress tracker, weekly one-to-one online coaching, and priority access to new courses and events, you’ll have everything you need to help your child thrive.

To learn more, visit:
resilient-kids-academy.com/memberships

08/12/2025

At Resilient Kids Academy, we know how much parents want the right support to help their children grow in confidence and emotional strength. 🌟

That’s why our Premium Membership has been created with families in mind.
You’ll get access to our full Resource Library, monthly expert Q&A sessions, exclusive workshops for parents and kids, and a personalised progress tracker to help you see just how far your child is coming.

If you’d like to learn more, you can visit:
resilient-kids-academy.com/memberships

04/12/2025

✨ We’re excited to introduce our brand-new Resilient Kids Academy memberships! ✨
Designed to support your child’s confidence, emotional wellbeing, and growth, our memberships give families ongoing access to tools, workshops, and resources that truly make a difference 💛

Whether your little one needs help managing big feelings, building resilience, or developing healthy coping skills, we’re here to guide you every step of the way.

Learn more and join our community here: https://www.resilient-kids-academy.com/

27/11/2025

🌟 A message from our founder, Tracey 🌟

I’m so excited to share that Resilient Kids Academy now offers a range of membership packages, all designed to support your child’s confidence, wellbeing, and emotional resilience. 💛

Whether you’re looking for ongoing guidance, practical tools, or a supportive community to walk this journey with you, there’s a membership to suit every family.

You can learn more on our website – link in bio – and if you have any questions at all, please do get in touch. We’re always here to help. 💬✨

17/11/2025

Ever wondered what emotional resilience really means? 💛
For us at Resilient Kids Academy, it’s all about helping children understand their feelings, bounce back from tough moments, and trust in their own inner strength.

But we’d love to hear from you…
✨ What does emotional resilience mean to you?
Share your thoughts in the comments — your insight might be just what another parent needs today.

Find out more at resilient-kids-academy.com 🌈

15/11/2025

Parent Pause – because looking after you is just as important as looking after your little ones 💛
Here are 5 simple ways to care for yourself (guilt-free!):

1️⃣ Take a breather – even five minutes with a cuppa can reset your whole mood.
2️⃣ Move your body – a short walk or stretch does wonders for stress.
3️⃣ Say “no” more often – protecting your energy is healthy, not selfish.
4️⃣ Stay connected – chat with a friend, even if it’s just a quick voice note.
5️⃣ Prioritise sleep – everything feels easier after proper rest.

You matter, too. Explore more supportive resources at resilient-kids-academy.com 💕

13/11/2025

💛 Happy World Kindness Day! 💛

At Resilient Kids Academy, we believe kindness is a superpower. A smile, a helping hand, or a kind word can make someone’s day — and build stronger, more caring children. 🌍✨

Let’s choose kindness today and every day. 💫

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Liversedge

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http://www.resilient-kids-academy.com/

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