Levelstates

Levelstates Advanced Brain Training Techniques for optimal health and performance

Fat stimulates one reward pathway in the brain and sugars stimulate a different reward pathway. Eat both together and th...
12/07/2018

Fat stimulates one reward pathway in the brain and sugars stimulate a different reward pathway. Eat both together and the effect is much stronger, which is why junk foods are much harder to resist.

Researchers have found that junk food stimulates neurons in our brains that cause a sense of reward.

Most Brain 'disease'  start from inflammation, and most inflammation starts from the Gut and the food we eat. Anything w...
22/06/2018

Most Brain 'disease' start from inflammation, and most inflammation starts from the Gut and the food we eat. Anything which lowers inflammation such as a Keto diet is going to be beneficial.

Eating a healthy diet has many benefits. Weight management, cardiovascular health, stress reduction and a reduced risk of certain illnesses are all reasons

When all else fails come for Neurofeedback :-)
21/06/2018

When all else fails come for Neurofeedback :-)

A panic attack can feel like a sudden onslaught of rapid breathing, nausea, and fear. Luckily, many treatment methods can help to relieve symptoms. These may include breathing techniques, home remedies, medications, and lifestyle changes. Here, learn 13 ways to prevent or stop a panic attack and whe...

In terms of what we see on a brain map both conditions are rooted in Autonomic activation and display as similar pattern...
20/06/2018

In terms of what we see on a brain map both conditions are rooted in Autonomic activation and display as similar patterns.

Panic attacks and anxiety attacks share some symptoms, but they differ in intensity, duration, and whether or not there is a trigger. Some treatments are similar and include therapy, stress management, and breathing exercises. Learn more about the differences between a panic attack and an anxiety at...

Decline in old age is not inevitable but is a result of accumulated stress and toxins.
14/04/2018

Decline in old age is not inevitable but is a result of accumulated stress and toxins.

For many years, scientists have thought that brain cells in the hippocampus stop generating as we get older. The latest study concludes the reverse.

Not just Traumatic injury but many kinds of Brain Trauma play a role in antisocial behaviour.
12/04/2018

Not just Traumatic injury but many kinds of Brain Trauma play a role in antisocial behaviour.

Searching for reasons that would explain violent criminal behavior is a topic of research in many fields, from neuroscience to psychology to sociology. For

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11/04/2018

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Picture a scene in which a cap with electrode sensors is fitted on to a person's scalp, connected to an electroencephalogram (EEG) scanner and activity

What makes someone put his life in danger to help a person he’s never met, and why do other people intentionally cause h...
06/04/2018

What makes someone put his life in danger to help a person he’s never met, and why do other people intentionally cause harm and feel no regret?

An ancient part of your brain determines your response.

Still playing 'catch up' with Traditional Chinese Medicine!
31/03/2018

Still playing 'catch up' with Traditional Chinese Medicine!

The discovery has a variety of implications, ranging from a better understanding of cancer metastasis to that of wrinkles and the skin aging process.

First catch your Platypus!
30/03/2018

First catch your Platypus!

Everyone knows that the platypus is an oddball. However, platypus milk might help us find a solution to a pressing problem: antibiotic resistance.

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