18/04/2022
Hot Stone Reiki Massage 💜
Hot Stone/Reiki Therapy is an energy treatment that uses both the energies of the hot stones and the universal Life Force Energy of Reiki for healing and relaxing purposes. £50
🙏🏻 Can Be Booked As A Single Treatment Or As A Discounted Block Of 4 ( One A Week ) 🙏🏻
Some Benefits Of Hot Stone Massage Are -
🌙 It’s Comforting & Relaxing
Think of the pleasure of being made warm by a fireside on a chilly day and you’ll understand why the heat of the hot stones is so comforting and relaxing. It’s like being deeply embraced, right into your soul. It just feels like you’re ‘home’.
⭐️ The Heat Aids Depth
With the hot stones, one of the major benefits is that the heat from the stones penetrates your body, bringing many of the benefits of massage at a deeper level. It allows intense muscle relaxation which enables myself to actually work very deeply, without the same pressure that i would need to apply in a deep tissue massage.
🌙 Relief From Tension & Pain
Heat is a well-known natural pain reliever. If tension is behind an ache or pain, then heat can be hugely effective at releasing the tension and easing the pain. This is believed to be because when heat is applied to an area, the blood flow to that region increases. It can help alleviate spasms and enable a joint or muscles to be gently flexed and regain movement and mobility.
⭐️ Relief From Stress & Anxiety
Massage, including hot stone massage, has been scientifically proven to reduce stress and anxiety. It’s actually really interesting to learn why this is. Lots of processes are stimulated by massage. Endorphins and other feel-good hormones are released which reduce stress and anxiety. At the same time, the ‘stress’ hormones, such as norepinephrine and cortisol, are lowered.
🌙 Aids Sleep
Just one of the huge benefits of having a hot stone massage is that it will help ease you into deeper restful and restorative sleep. One study has shown that massage is particularly beneficial for easing insomnia in postmenopausal women. More research needs to be done on the benefits of hot stone massage and sleep, but it seems to promote good sleep in everyone we know!
⭐️ Immune Boosting
Many of the techniques used in a Swedish massage are also used in hot stone massage. Swedish massage has been shown to positively impact your immune system, even after just one session. Knowing that you can boost your immunity simply by being pampered and massaged is wonderful to know!
🌙 Managing Chronic Pain
For those with chronic pain conditions, such as Fibromyalgia, massage has been shown to bring positive effects. The science shows that this is due to the lower levels of substance P, which is how the body partly transmits pain signals. Other research has shown that people with painful Rheumatoid Arthritis have also experienced less pain.
🌙 Draw Out Toxins
Alot of practitioners of hot stone massage believe that one of the real benefits of this type of massage is its ability to draw toxins to the surface of the skin, and eliminate them through the body’s natural sweating process. This leads to a wonderful radiant glow.
⭐️ Self Healing
Whether it’s due to the balance of energy flow, or some other lesser understood process in the body and mind, a hot stone massage can restore balance and many feel it helps with self healing.
