Serenity And Spirit

Serenity And Spirit Return balance & wellbeing to your life, free from physical/emotional pain, restore peace & control. I can give you back a sense of peace, calmness and control.
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Serenity And Spirit offers highly effective therapies & support which can help return the balance and well-being to your life. I can help you to break free from fears, phobias and the physical and emotional symptoms of anxiety, worry and stress. I can support you to change negative thoughts, feelings and beliefs that are preventing you from living your life. NLP, Hypnotherapy and/or Integral Eye Movement Therapy can:
* Eliminate fears and phobias
* Build your confidence
* Help you deal with weight/addiction problems
* Help you resolve Post Traumatic Stress Disorder (PTSD)
* Help you identify what you want in life and motivate you to go get it
* Help you improve sports performance

Reiki and/or Indian Head Massage can:
* Improve circulation, migraines and more
* Improve sleep and mood
* Reduce anxiety and pain
* Release stress from muscles and joints
* Restore balance to the body

YOU matter……..💛
17/11/2025

YOU matter……..💛

Good night lovely people 💙
16/11/2025

Good night lovely people 💙

Happy Sunday lovely people ❤️
16/11/2025

Happy Sunday lovely people ❤️

True beauty shines out from inside 💛
15/11/2025

True beauty shines out from inside 💛

The Wonder Years are here 😱😊
15/11/2025

The Wonder Years are here 😱😊

I wish you a weekend free from all stresses 🙏
15/11/2025

I wish you a weekend free from all stresses 🙏

We are all unique & different things work for different people……..find things that work for you…..& make them habits 🙏💜
14/11/2025

We are all unique & different things work for different people……..find things that work for you…..& make them habits 🙏💜

Never underestimate the power you have 💛
14/11/2025

Never underestimate the power you have 💛

Wee challenge……..Starting tomorrow ……for one day, remove every negative from your language ….instead of I can’t, I don’t...
13/11/2025

Wee challenge……..
Starting tomorrow ……for one day, remove every negative from your language ….instead of I can’t, I don’t want, I shouldn’t etc……..talk about all that you want ……..💙

Happy Thursday 😊
13/11/2025

Happy Thursday 😊

Yes…….definitely 😊
12/11/2025

Yes…….definitely 😊

Wishing you a lovely day …….Be kind to yourself 🧡
12/11/2025

Wishing you a lovely day …….Be kind to yourself 🧡

Address

East Calder

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447702563072

Website

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