Sonshine Hollistic

Sonshine Hollistic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sonshine Hollistic, Yoga studio, 5 Barden House, Hamilton Square, Murieston, Livingston.
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Sonshine Hollistic provide yoga classes in person and online as follows -
Core Strength Vinyasa
Vinyasa Flow
Seasonal Yoga
Sports Yoga
Yoga Shred
We are also the sole provider of Core Strength Vinyasa Teacher Training in Scotland

In our first year at Barden House, Ruth & I organised a festive gathering before finishing up for Christmas.  We’d love ...
12/11/2025

In our first year at Barden House, Ruth & I organised a festive gathering before finishing up for Christmas.

We’d love to do the same this year & would like to get an idea of numbers so that we can book somewhere. If all else fails we’ll do pizza & Prosecco in the studio 🤣🤣🤣.

Please comment below if you’d like to join us on the 19th.

12/11/2025
Spotted this lonely apple on my dog walk this morning.  Me being me - fell down a rabbit hole of what it could symbolise...
11/11/2025

Spotted this lonely apple on my dog walk this morning. Me being me - fell down a rabbit hole of what it could symbolise…

Thriving in solitude
Survival against all odds
Beginnings & endings
The beauty of individuality

My favourite possible meaning is that of Divine Timing…everything happens in its own sweet time … & there is beauty in that!

Competition Time We have been gifted this beautiful Koshi Chime by one of our lovely friends & as we already have a full...
07/11/2025

Competition Time

We have been gifted this beautiful Koshi Chime by one of our lovely friends & as we already have a full set we thought we could offer it to one of you along with a 121 Sound Healing Session with Ruth.

All you have to do to be in with a chance to win is like this post, tag three friends & share it on your page.

The winner will be announced on Thursday 13th November.

Koshi chimes are beautifully handcrafted musical instruments from France, tuned to the natural elements — Earth (Terra), Water (Aqua), Fire (Ignis), and Air (Aria). They’re often used in sound healing, meditation, yoga, and energy work for their soothing, harmonic tones.

We are excited to have Kirstin hosting this workshop in a couple of weeks & she’s just been in touch with this exciting ...
04/11/2025

We are excited to have Kirstin hosting this workshop in a couple of weeks & she’s just been in touch with this exciting opportunity.

FUN COMPETITION…… if you would like to come along to this workshop, we have been gifted a FREE SPACE by Kindred Spirits. Just comment “WIN” and the winner will be announced Friday 6th November. Good luck 🤞

FUN COMPETITION…… if you would like to come along to this workshop,  we have been gifted a FREE SPACE by Kindred Spirits...
04/11/2025

FUN COMPETITION…… if you would like to come along to this workshop, we have been gifted a FREE SPACE by Kindred Spirits. Just comment “WIN” and the winner will be announced Friday 6th November. Good luck 🤞

Happy Birthday gorgeous Jacqui! 💖
04/11/2025

Happy Birthday gorgeous Jacqui! 💖

Just to say that poor Morag is unwell so the session this week (6th Nov) has had to be canceled.Take care Morag and feel...
03/11/2025

Just to say that poor Morag is unwell so the session this week (6th Nov) has had to be canceled.

Take care Morag and feel better soon!

Morag Johnston is Reiki Master/Teacher. Morag has recently run a highly successful Holistic Therapy Group for 4 years. She is also qualified in Crystal Healing, Mindfulness/Meditation, Indian Head Massage, Angel Therapy and Sound Healing.

Morag will be holding 7 fortnightly workshops from September to December at the Sonshine Studio.

Here is an outline of her workshops -

Week 1
Practice of self care - Overview of Reiki, Chakra cleansing with colours, exercise & healthy diet
Week 2
Setting Boundaries - The 7 Bands of your Aura, Personal space, Room cleansing
Week 3
Self care support- Crystal Healing – Benefits of crystals- selecting your crystal to provide you with self healing during a Crystal Meditation
Week 4
Forgiveness to let go of anger, resentment with the support of Archangels, Angels & Spirit Guides, Group Meditation.
Week 5
Taking control of your mental, emotional & physical wellbeing. Mindfulness/Meditation. Breath-work, exercise on the active mind.
Week 6
Acceptance and embrace emotions. Background to Sound Healing, sound bath.
Week 7
Review of previous sessions - setting a personal diary

Tea, coffee and a ‘wee biscuit’ will be provided

Dates- Thursday September 11th & 25th 2pm – 4pm
“ October 9th & 16th “
“ November 6th & 20th “
“ December 11th. “
Cost for the 7 Workshops = £45

Find out more and email Morag to book by clicking here 👇https://www.sonshinehollistic.co.uk/events

02/11/2025

Every sunrise is a fresh start and a reminder that even the darkest moments pass. 🌅

If you’re going through a tough time, or just want a safe space to talk, our talking groups are here for you.

Every Monday 7-9PM (excluding bank holidays) for any man 18+. A free, non-judgemental space to have a brew and a chat. ☕️

Visit our website to find your nearest group or drop an email to info@andysmanclub.co.uk to join our online groups.

Lots of Halloween fun yesterday & a really awesome cloud formation over the moon! Kids classes run every week at Sonshin...
01/11/2025

Lots of Halloween fun yesterday & a really awesome cloud formation over the moon!

Kids classes run every week at Sonshine Hollistic.

Teens @ Mon 4.45pm
Tweens @ Wed 4.45pm
Parent & Toddlers @ 10.30am Designer Outlet
ASN @ Fri 2.30pm
Wee Ones @ Fri 3.30pm

Address

5 Barden House, Hamilton Square, Murieston
Livingston
EH549JZ

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