Flower Moon Yoga

Flower Moon Yoga Hi, I'm Mandy and I have been practicing Yoga since 2017. I am a 200 hr registered seasonal yoga teacher.

I offer classes that are inclusive and accessible, and alternative options offered in most poses for both traditional and chair yoga 🙏🏻.

Exciting news 🥳New Qigong and Taiji Chuan classes starting in January 2026. Friday mornings at 10-10.45 am in Auchengray...
05/12/2025

Exciting news 🥳
New Qigong and Taiji Chuan classes starting in January 2026. Friday mornings at 10-10.45 am in Auchengray Church Centre.
Price is at a special rate whilst I complete my teacher training ❤️🙏🏻🌸

Qigong is a broad Chinese practice of "energy work" that uses coordinated movements, breathing, and mental focus to cultivate and balance life force energy (qi) for health and healing. Tai Chi Chuan (Tai Chi) is a specific, more complex form of Qigong that originated as a martial art but is now widely practiced for its meditative and health benefits. While similar, Tai Chi is more structured and requires greater coordination, whereas Qigong can include simpler seated or standing meditations and more fluid, less sequential movements.

Very limited spaces if you are interested drop me a DM or WhatsApp message 🥋

We are excited to announce retreat dates for our Full Moon Retreats, Meg and Mandy look forward to welcoming you all to ...
30/11/2025

We are excited to announce retreat dates for our Full Moon Retreats, Meg and Mandy look forward to welcoming you all to our Snow Moon inspired retreat.

On Saturday the 31st of January from 1.30 to 5pm is our Full Moon Yoga Retreat, this is a mat based practice. We will be exploring the asanas of Chandra Namaskar (Moon Salutations), lunar inspired chanting, Winter Qigong and finishing with a full moon themed Nidra. We will have afternoon snacks and warm drinks mid afternoon.

On Sunday the 1st of February from 1.30 to 4pm is our Full Moon Chair Yoga Retreat. We will be exploring chair variations of Chandra Namaskar (Moon Salutations), lunar inspired chanting, Winter Qigong and finishing with a full moon themed Nidra (There will be the option of coming down to a mat if you prefer for the Yoga Nidra). We will have afternoon snacks and warm drinks mid afternoon.

Booking can be made by emailing mandyflowermoonyoga@gmail.com or by WhatsApp on 07930 858852

Booking is only confirmed on full payment of the retreat amount.

Exciting news coming soon 🙏🏻🧘🏼‍♀️🌕
24/11/2025

Exciting news coming soon 🙏🏻🧘🏼‍♀️🌕

Tomorrow we will have a last minute special treat at the retreat, Tracey at Buddha's Beads and Jewellery is attending th...
21/11/2025

Tomorrow we will have a last minute special treat at the retreat, Tracey at Buddha's Beads and Jewellery is attending the retreat and will bring along some of her fabulous jewellery. If anyone is looking for any wonderful gifts either for someone else or a wee treat for yourself you will have a chance to browse when we have food in the afternoon 🔮📿💍

Some gorgeous pendants, would make a beautiful present 🎅🎄
21/11/2025

Some gorgeous pendants, would make a beautiful present 🎅🎄

Very limited spaces left for our November retreats this weekend at Auchengray Church Centre Trust . Only 2 spaces left i...
19/11/2025

Very limited spaces left for our November retreats this weekend at Auchengray Church Centre Trust . Only 2 spaces left in both retreats. If you are looking to secure your place the booking details are below. 🙏🪷🧘‍♀️

Booking for the Coorie In Yoga Retreat in the 22nd of November here - Only 3 spaces remaining

https://bookwhen.com/flowermoonyoga =ev-seie-20251122133000

Booking for the Coorie In Chair Yoga Retreat here - Only 3 spaces remaining

https://bookwhen.com/flowermoonyoga =ev-sfzu-20251123133000

For the mat based retreat on Saturday we will begin your afternoon with a gentle grounding autumn meditation and soothing Yin postures. You'll then be invited to explore collage-making, inspired by slowing down and coorie-ing in. After seasonal refreshments, we'll enjoy gentle Qi gong and finish with Yoga Nidra, embracing Winter's quiet.🧘🏼‍♀️☃️🎄

For the Chair Retreat on the Sunday we will begin your afternoon with grounding Chair Yoga to stretch and strengthen. After warming seasonal refreshments, you're invited to enjoy gentle Qi Gong before we close with a deeply restful Yoga Nidra, settling into winter's quiet.
Retreat is being held in Auchengray Church Centre, from 1:30pm to 4pm.

Tonight it started to snow when we were in class. I couldn't resist taking a pic of the lovely Christmas tree at Aucheng...
18/11/2025

Tonight it started to snow when we were in class. I couldn't resist taking a pic of the lovely Christmas tree at Auchengray Church, certainly looking very festive 🎅🎄

Just a wee reminder that classes are off next week. Heading off for some sunshine and rest ☀️😊Seasonal Chair yoga is bac...
31/10/2025

Just a wee reminder that classes are off next week. Heading off for some sunshine and rest ☀️😊

Seasonal Chair yoga is back on the 10th at 11.30am in Auchengray Church Centre

Seasonal Yoga Flow is back on the 11th at 6.30pm in Auchengray Church Centre

See you all in a week 🌸🌙🧘🏼‍♀️

Come along to a gorgeous Christmas Fayre this weekend in Auchengray Church Centre. Lots of local makers and crafters wit...
31/10/2025

Come along to a gorgeous Christmas Fayre this weekend in Auchengray Church Centre. Lots of local makers and crafters with their creations, buy a unique locally made present for someone special 🥰, or treat yourself 😉.
Just finished baking a Victoria Sponge for tomorrow, come along have a browse, a cuppa and cake, a light lunch, a chat and a catch up. See you all there tomorrow 🎅🎄☃️❄️

What a beautiful week in class as we start to slow down and work within the Metal Element ⚒️and our Autumn Season 🍁🍂. As...
23/10/2025

What a beautiful week in class as we start to slow down and work within the Metal Element ⚒️and our Autumn Season 🍁🍂.
As the lungs 🫁 are one of the organs that we focus on we have been focusing on our breath 🌬 to movement 🧘🏼‍♀️ in our Qigong and Yoga practices, and directional breathing along with our full yoga breath. Today our Nidra also included focusing on the breaths as waves 🌊 and being aware of the waves of breath entering and exiting our bodies.
This season is Yin Ascending as we near the shorter days and the drawing in of energy to ready ourselves for Winter ❄️
We practice Qigong and Seasonal yoga in both Chair and mat based classes. All classes are based in Auchengray Church Centre.
If you want to know more and are interested in going any classes you can contact me through WhatsApp or DM on the page.

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Livingston

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