PurePhysio

07/12/2025

Great to get dressed up for our Christmas night out. Had a fantastic time at The Vu 🎄🥳🥂

26/11/2025

Spaces available for new clients on Saturday 29th with Sheila. Call 07933 208037 to book.

09/11/2025

Delighted to have completed my 1st 10k in 58.42mins. Didn’t think at the beginning of the year when I started the couch to 5k that I would manage that! Here I am with my hubby 🏃‍♀️

01/11/2025

Leona & Joanna were at a wet and muddy Livingston Parkrun today for Leona’s 100th parkrun. Not sure we enjoyed the run through the mud and puddles but we did enjoy the post parkrun breakfast at the bowling club!

11/10/2025

Good luck to the Michael Smith and Personal Best team 💛🖤 competing at Hyrox in Gdansk tomorrow 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇵🇱. Go smash it 💪🏻🏃🏻‍♂️🏋️. Looking forward to hearing how you all get on.

Personal Best: Health, Fitness & Wellbeing

06/10/2025

We were invited to The REGEN Room based at Bannatynes gym in Livingston to try out their new therapies which may benefit some of our patients. Leona went today and had a session of red light therapy followed by an hour of hyperbaric oxygen therapy which was combined with vielight neuro gamma. Here’s a bit of information about all three but more info can be found on their website.

Red Light Therapy (RLT) is a non-invasive treatment that uses specific wavelengths of light to stimulate the body’s natural healing processes. Benefits include relief from chronic pain, accelerated wound healing, and reduced inflammation,

Hyperbaric Oxygen Therapy (HBOT) delivers more oxygen to your cells to give:

* Enhanced recovery from exercise, injuries, and fatigue
* Reduced inflammation to help ease aches and pains
* Increased energy levels by supporting cellular metabolism
* Better circulation and detoxification for a revitalised body

Vielight Neuro Gamma involves wearing a headset which delivers pulses of light to stimulate and nourish brain cells — supporting focus, memory, and mental energy.

Joanna is looking forward to going later this week! Thanks to James for having us!

27/09/2025

Leona was running the Kelpies half marathon today and finished in 2 hours and 1 minute. 6 mins off the PB. Aim was under 2 hours so nearly there. Not bad for a 51 year old who only took up a bit more ‘serious’ running 18 months ago!

12/09/2025

After a busy Summer, our diaries have settled down. We have a few appointments available next week.

To book either:

Call - 07933 208037
Email - enquiries@purephysio.org
Facebook Messenger

Joanna & Leona

03/07/2025

We have a few appointments available next week. If you would like to book:

Call - 07933 208037
Email -enquiries@purephysio.org
Facebook messenger

23/05/2025

Wishing Scott the best of luck on Sunday when running the Edinburgh Marathon. Scott started running a few years ago then did brilliantly in his first 1/2 marathon in Edinburgh last year. With all your training and dedication you will smash the full too 🏃🏻‍♂️🏃🏻‍♂️. X

24/04/2025

We have appointments available next week. Please call/text/email/facebook message if you would like to book.

24/04/2025

Wishing Rhian the best of luck for Sunday when running the London Marathon. Incredible determination to get to the start line. What an inspiration you are 🏃‍♀️🏃‍♀️. X

Help Rhian Kinniburgh raise money to support Bowel Cancer UK