The 1:1 Diet with Lynsey & Colin Young

The 1:1 Diet with Lynsey & Colin Young We are fully accredited Independent Cambridge Weight Plan Consultants. We work out of our weight loss centre in Livingston and are mobile in West Lothian.

Even on sunny days you can enjoy your chocolate shake hot for breakfast if you want. It's yummy hot or cold! ❤️Lynsey & ...
29/06/2022

Even on sunny days you can enjoy your chocolate shake hot for breakfast if you want. It's yummy hot or cold! ❤️

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

Sometimes knowing that someone else did it is enough inspiration to keep you on plan. Whether you've one stone or thirte...
28/06/2022

Sometimes knowing that someone else did it is enough inspiration to keep you on plan. Whether you've one stone or thirteen to go, I can help you do this! 💛💪🏆🙌

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

You will get to your goal if you're persistent and consistent and you believe in yourself. You're worth it!Lynsey & Coli...
28/06/2022

You will get to your goal if you're persistent and consistent and you believe in yourself. You're worth it!

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

I love our Step Up meals! Have you tried them yet? The Chilli and Potato Wedges are amazing and just perfect for a Step ...
27/06/2022

I love our Step Up meals! Have you tried them yet? The Chilli and Potato Wedges are amazing and just perfect for a Step 2 meal after a manic Monday. And they're ready in a ping!

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

Do you need something to put a smile on your face this Monday? One of our scrummy soups for lunch is just the ticket!Whi...
27/06/2022

Do you need something to put a smile on your face this Monday? One of our scrummy soups for lunch is just the ticket!
Which one is your favourite?

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

It's not just about the weight you lose. It's also all the other small changes you make and the life you gain! Are you r...
27/06/2022

It's not just about the weight you lose. It's also all the other small changes you make and the life you gain! Are you ready to make it a fabulous week? Let's do it!

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

Life is too short to wear a chunky knit all summer and be miserable. Message me right now and I'll help you take the wei...
26/06/2022

Life is too short to wear a chunky knit all summer and be miserable. Message me right now and I'll help you take the weight off your mind and off your chunky bits! This is the one to get the weight gone 👌

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

Just a quiet Sunday morning with your favourite shake, smoothie or porridge - purrrfect! Lynsey & Colin Young - The 1:1 ...
26/06/2022

Just a quiet Sunday morning with your favourite shake, smoothie or porridge - purrrfect!


Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

Need a latte to get the weekend started? We've got just the thing! Lynsey & Colin Young - The 1:1 Diet by Cambridge Weig...
25/06/2022

Need a latte to get the weekend started? We've got just the thing!


Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

Friday Fun - Choose one to make your life a whole lot easier!Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Pla...
24/06/2022

Friday Fun - Choose one to make your life a whole lot easier!

Lynsey & Colin Young - The 1:1 Diet by Cambridge Weight Plan
Tel: 07447 818148
Message: http://m.me/one2onediettheyoungs

Address

Livingston Business Centre
Livingston
EH547FA

Opening Hours

Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Saturday 8am - 10pm

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Our Story

We are fully accredited Independent Cambridge Weight Plan Consultants. We work out of our weight loss centre in Livingston and are mobile throughout West Lothian. We want to offer you the best 1-2-1 support we can and we use our experinces of the plan to do so... here’s our story:

The past: Lynsey had always been the “fat friend” and didn’t try hard enough to lose weight for her own wedding. It wasn’t until she was faced with an ultimatum of lose weight of start hypertension medication that she acted. She had been told of CWP and although reluctant to do a meal replacement plan she had to lose weight quick. 5 months on step 1a saw her lose 5 stone, going from a size 22 to 12! The new found confidence showed her how life could have been. She was told that she may never have children due to PCOS however with the help of CWP she has had two miracle babies and now has the family she could only dream of.

Colin had gastrointestinal issues when he was younger resulting in surgery to cure him, however he was left with being unable to shift fat from around his waist. After witnessing Lynsey’s loss he followed plan too. He lost an amazing 21 lbs in 6 weeks using step 3 and above. He also had to buy new clothes, going down 2 trouser sizes.

Following news of redundancy, Lynsey turned to the one thing that revolutionised her life. Not only had she escaped a lifetime of medication and ill health, she became a mum to two children whom were never thought possible AND finally knew what it felt like to be the “skinny” friend. Why not turn her passion into her career?