Wellness Roots

22/04/2026

Indian Head Massage, rooted in Ayurveda… a ritual of deep release and energetic renewal ✨🪬

Melt tension, quiet the mind, and restore your natural flow 🙏🏻💫

A deeper reset for your body, mind and energy…
but don’t just take my word for it, listen to SJ’s review 🤍🫶🏻





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21/04/2026

Just a quiet little thank you 🤍

If you’ve ever chosen me as your therapist, trusted me with your care, recommended me, or even just taken a moment to support a post… I see you, and I’m so deeply grateful 🌿

This business is built on people, on trust, on connection… and every single bit of support truly means more than I can put into words ✨

If you’d ever like to continue supporting Wellness Roots, here are a few gentle ways:
• Booking in for a treatment
• Leaving a review on the booking system or social media page after your visit ⭐️
• Liking, commenting or sharing my posts
• Recommending me to someone you care about
• Tagging me in your stories

It all helps my little business grow in the most meaningful way, and I never take that for granted 🤍

Nicola, Wellness Roots 🌿





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18/04/2026

At Wellness Roots, Holistic and organic Neal’s Yard Remedies facials are designed to deeply relax the body and mind while restoring the skin 🤍 The Frankincense Intense range smooths fine lines, boosts elasticity and supports natural regeneration. The warm, earthy aroma of frankincense essential oil instantly calms the mind ☁️

Using the blue sodalite crystal gua sha, gentle sculpting movements lift, drain and boost circulation, helping to reduce puffiness, release facial tension and reveal a natural, radiant glow. Sodalite is known for its calming, balancing energy, bringing a deeper sense of stillness to the experience ✨

Skin is left nourished, luminous and refreshed… while your whole body feels grounded, relaxed and reset 🌿

Perfect for women noticing:
• Fine lines and loss of firmness
• Dull, tired or dehydrated skin
• A need to switch off and be cared for

This is more than a facial treatment… it’s your moment to soften 🤍🕯️

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17/04/2026

Last minute space free tomorrow 🌿
Wellness Roots - located within the Peppermint Edit, Geddes house Livingston 📍
Come as you are 🤍 I will do the rest ❤️‍🩹

Booking link & treatments👇🏻✨

My name is Nicola, and I am the founder of Wellness Roots - an Integrative and Holistic therapy space providing treatments that work with the body as a whole, supporting the nervous system, easing pain and tension, encouraging deep rest and regulation. Treatments are always tailored, gentle where ne...

17/04/2026

Scrubs off, standards still high… ✨ Just in heels this time 👗👠 Wedding ready last week 💒🤍

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17/04/2026

No matter what carnage seems to be going on in life, yoga always brings me back to myself 🤍

One hour on the mat and everything shifts…
my mind feels clearer, my body softer, pain dissipates, my whole system calmer ✨

It’s more than just movement… it’s a reset. A moment to breathe, ground and come back into balance when everything else feels loud.

Sometimes that’s all you need 🙏🏻✨

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15/04/2026

Targeted cupping therapy for a client experiencing intense upper back pain and tension ❤️‍🩹

Muscular restrictions were significantly reduced, allowing the tissue to soften and move more freely, with a noticeable easing of pain and discomfort 💪🏼

A beautiful reminder of how powerful the right treatment approach can be when the body is supported properly 🤍🫶🏻

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13/04/2026

Enjoying our last day of the Easter holidays 🌳☀️⛰️

10/04/2026

Let’s talk Aromatherapy 🪻🍃🌹🌼

Essential oils are more than just beautiful scents ✨

If you’ve been in my little wellness space, you’ll know I use aromatherapy throughout many of my treatments 🍃

When inhaled, they connect directly to the limbic system, influencing emotions, memory and the nervous system 🤍
Through the skin, they support the body physically, helping to ease tension and shift you into a calmer, more balanced state 🌿

At Wellness Roots, each blend is carefully selected to support both body and mind ✨

It’s not just what you smell… it’s clinical aromatherapy, tailored to you 🪻🌹🌼





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03/04/2026

Enjoy 20% off Neal’s Yard Remedies until Monday 6th April. The perfect time to restock your favourites or try something new for your skin and wellbeing.

Find my link in comments below 👇🏻 and in page bio 🤍
Message me if you’d like recommendations tailored to you ☺️

Limited time only 🌸





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31/03/2026

If you’re new here, welcome 🤍
I’m Nicola, an experienced Complementary Therapist with a healthcare-informed background.

At Wellness Roots, treatments are designed to support your body through pain, inflammation, tension and stress, working with your system rather than against it.

You can find all treatments and pricing via this booking link 🌿
If you have any questions, you’re always welcome to reach out 🤍

Nicola
Wellness Roots 🌿

Wellness Roots is a calm, integrative therapy space focused on supporting health, recovery and overall wellbeing through both clinical knowledge and holistic care. Treatments use gentle yet effective therapeutic techniques to support the body’s natural healing processes. With a whole-person approa...

18/03/2026

If you’ve been in for a treatment, you’ll now find my Wellness Roots cards available in the salon… a gentle reminder that support is always there when your body needs it 🌿

Whether you’re dealing with tension, chronic pain, inflammation, feeling run down or just in need of some time to reset, you can simply scan the QR code on the back and book when it feels right for you.

Feel free to take one for yourself, or pass one on to someone who might need a little extra care right now 🤍

📍 The Peppermint Edit, Geddes House, Kirkton North, Livingston