Forme Physical Therapies

22/01/2026

13/01/2026

𝑻𝒂𝒓𝒐𝒕 𝒄𝒂𝒓𝒅𝒔 𝒐𝒓 𝒕𝒆𝒂 𝒍𝒆𝒂𝒗𝒆𝒔… 𝒐𝒓 𝒎𝒂𝒚𝒃𝒆 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒐𝒇 𝒃𝒐𝒕𝒉? ✨☕️🃏

Tarot and tea leaf readings come from the same place
Intuition, symbolism, and deep listening
They just speak in slightly different ways.

Tarot readings use imagery and archetypes to highlight what’s present for you right now, helping bring awareness, perspective, and reassurance as you move forward.

Tea leaf readings unfold more organically, with symbols rising from the cup to reflect themes, patterns, and subtle messages that may already be stirring within you.

Both offer insight. Both invite reflection. Both meet you exactly where you are.
Which will you go for?
www.thesoulmanscotland.com/book

13/01/2026

We’ve dipped our toes into running a big event a couple of times now but what we have planned for this year is NEXT LEVEL!

Together with our friends Adam & Kelly, we are excited to bring Sacred Fire Boutique Festival to West Lothian. Combining all of our favourite things, from Hand Poke Tattoos to Sound Healing, Sacred Fire promises to deliver a unique and enriching experience.

If you want to join us you can book tickets via the link below.

https://ocean-flow.co.uk/sacred-fire-festival

12/01/2026

Did you know that restricted fascia can trap nerves, limit mobility, and contribute to recurring pain—even if you stretch and exercise regularly?

So, what is fascia?
Fascia is a continuous web of connective tissue that surrounds, supports, and connects muscles, bones, organs, and nerves throughout the body.

Fascia can become restricted when:
• You sit for long periods without changing position
• You are dehydrated (fascia relies on fluid for glide and elasticity)
• You’ve had injuries, surgery, inflammation, or repeated strain — which can lead to thickening or adhesions

So what helps keep fascia in an optimal state?

Regular movement and adequate hydration!

19/11/2025

Martin is still up and running and has some spaces on Sundays and Monday evenings.
My sessions are very limited so if you need a deep tissue sports massage Martin is your man. Give him a call!

17/10/2025

https://www.facebook.com/share/r/1H22WmrWHf/?mibextid=wwXIfr

12/10/2025

25/09/2025

28/06/2025

🌿 Need a Reset? Treat Your Body This Sunday 🌿

Martin has space available this Sunday for:

✨ Deep Tissue Massage – release tension and restore ease
✨ Martin’s Signature Fusion – a unique blend of massage and stretching that leaves you feeling incredible!

📍 Based at Giants Unit, Craigshill
📞 Book now or get more info: +44 7847 775817

Your body will thank you 💆‍♂️💫

14/05/2025

03/05/2025

Excited to be one of the therapists offering their therapies at the new wellness hub.

🌿 Discover Holistic Healing at Fern Bothy, Longniddry 🌿

Embark on a journey of relaxation and rejuvenation at the serene Fern Bothy wellness clinic, nestled within The Bruiser House at Longniddry Steading, EH32 0QJ.

Now Offering:
• Sports / Deep Tissue Massage: Targeted techniques to alleviate muscle tension and enhance recovery.
• Kinetic Chain Release (KCR): A gentle protocol aimed at realigning the body for optimal function.
• Cupping Therapy: An ancient method to improve circulation and relieve muscle tightness.
• Reiki: Energy healing to promote balance and well-being.

Available Appointments:
• Thursday, 19th June | 3:00 PM – 9:00 PM
• Thursday, 24th July | 3:00 PM – 9:00 PM
• Thursday, 28th August | 3:00 PM – 9:00 PM

Booking Information:
To schedule your session, please call or text Juliana at 07717 101495.

Experience personalized care in a tranquil setting designed to support your health and wellness journey.

13/03/2025

Our next Day Retreat at Beechbrae Woodland Centre is ready for booking!

Join us for a "Late Spring" themed day, a space for you to bloom and flourish!

The day will include -

Breathwork
Yoga
Pilates
Outdoor meditation round the firepit
Sound Bath
LUNCH - teas, coffees and snacks also included

Saturday 3 May 2025
10am - 4.30pm
at Beechbrae Woodland Centre (about 20 mins from Livingston)

Click the link below to book your space before they're all gone!

👇👇👇👇👇👇👇👇👇👇👇👇👇

https://www.sonshinehollistic.co.uk/events