Forme Physical Therapies

17/04/2026

✨ MINI RETREAT 2026 ✨

Sunday 17th May 2026
12:00 – 17:00
£55 per person

Choose You Yoga Wellness Hub, Carmondean

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Nourish your body. Calm your mind. Reconnect with yourself.

Join us for a deeply restorative afternoon exploring the body’s spiritual energy systems — including Chakras & Meridians — and how they influence your overall wellbeing.

We’ll gently explore:
• Stress – what it is, how it affects your health, and how to manage it
• Tools to help you feel more grounded, balanced, and at peace

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What to expect:
• Gentle, mindful movement
• Myofascial release to ease tension
• Guided meditation
• Deep relaxation

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Leave feeling lighter, calmer, and more aligned.

Spaces are limited – early booking recommended

To book, message me on 07717101495

16/04/2026

Launching this new experience for those in need of a bit of pampering

It’s a ‘me time’ indulgent experience that will leave you feeling amazing ❤️

12/03/2026

12/03/2026

𝑻𝒂𝒓𝒐𝒕 𝒄𝒂𝒓𝒅𝒔 𝒐𝒓 𝒕𝒆𝒂 𝒍𝒆𝒂𝒗𝒆𝒔… 𝒐𝒓 𝒎𝒂𝒚𝒃𝒆 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒐𝒇 𝒃𝒐𝒕𝒉? ✨☕️🃏

Tarot and tea leaf readings come from the same place
Intuition, symbolism, and deep listening
They just speak in slightly different ways.

Tarot readings use imagery and archetypes to highlight what’s present for you right now, helping bring awareness, perspective, and reassurance as you move forward.

Tea leaf readings unfold more organically, with symbols rising from the cup to reflect themes, patterns, and subtle messages that may already be stirring within you.

Both offer insight. Both invite reflection. Both meet you exactly where you are.
Which will you go for?
www.thesoulmanscotland.com/book

13/01/2026

We’ve dipped our toes into running a big event a couple of times now but what we have planned for this year is NEXT LEVEL!

Together with our friends Adam & Kelly, we are excited to bring Sacred Fire Boutique Festival to West Lothian. Combining all of our favourite things, from Hand Poke Tattoos to Sound Healing, Sacred Fire promises to deliver a unique and enriching experience.

If you want to join us you can book tickets via the link below.

https://ocean-flow.co.uk/sacred-fire-festival

12/01/2026

Did you know that restricted fascia can trap nerves, limit mobility, and contribute to recurring pain—even if you stretch and exercise regularly?

So, what is fascia?
Fascia is a continuous web of connective tissue that surrounds, supports, and connects muscles, bones, organs, and nerves throughout the body.

Fascia can become restricted when:
• You sit for long periods without changing position
• You are dehydrated (fascia relies on fluid for glide and elasticity)
• You’ve had injuries, surgery, inflammation, or repeated strain — which can lead to thickening or adhesions

So what helps keep fascia in an optimal state?

Regular movement and adequate hydration!

19/11/2025

Martin is still up and running and has some spaces on Sundays and Monday evenings.
My sessions are very limited so if you need a deep tissue sports massage Martin is your man. Give him a call!

17/10/2025

https://www.facebook.com/share/r/1H22WmrWHf/?mibextid=wwXIfr

12/10/2025

25/09/2025