Indi Flow Yoga Llandeilo

04/11/2025

We’re now open for in-person drop ins and morning zoom classes!

You can book all the way up to the Christmas holidays so feel free to book more than one session.

Book your spot here: https://www.indiflowcollective.com/bookaclass

Until next class, take care and rest well.

Warmest wishes, Indi x

02/11/2025

Class Cancellation, Monday 3rd November

Hi everyone, just a quick note to let you know that there will be no Power Yoga classes tomorrow (3rd November). I’ve sent an email to everyone who’s booked in, so please have a read and get in touch if you have any questions. We’ll be back as usual on the 5th November. Thank you so much for your understanding. Indi x

31/10/2025

Hello everyone! I hope you’ve had a great week.

We’re fully booked in gentle and all levels power yoga for the upcoming block, but there are still a few spots in intermediate power (7:30pm Monday) and yin yoga at (6pm fridays) which can be booked at: www.indiflowcollective.com

If you missed out on a space in our fully booked classes, please feel free to drop me a private message and I’d be happy to you to the waiting list.

Or - we have our morning zoom classes starting on the 11th of November which can now be booked online!

Looking forward to seeing you next week. 🙏🏻

26/10/2025

Hi everyone, just a quick note to let you know that we’re now open for block bookings.

If you’d like to join us for the next 7 weeks (starting the 3rd November) you can book your spot at: https://www.indiflowcollective.com/bookaclass.

I am away this weekend, but please feel free to send any questions my way and I’ll get back to you as soon as I can.

Until next class, take care and rest well.

Warmest wishes, Indi 🙏🏻

Booking Weekly timetable:Monday: All Levels Power Yoga 6pm & Intermediate 7:30pm Tuesday: Morning flow (online) 9:30amWednesday: Gentle Yoga 6pm Thursday: Morning flow (online) 9:30amFriday: Yin Yoga 6pm Weekend workshopsNo evening classes 27/10/25 - 02/11/25Class descriptionsPlease note: If a class...

21/10/2025

October Updates 🍂

Online Classes start 11th Nov!
Live on Zoom – Tuesdays & Thursdays at 9:30am (45 mins).
All levels welcome + recordings available to practise anytime.

1:1 Sessions now available at the Wellbeing Centre, Llandeilo.
Personalised sessions to slow down, retreat from the busyness of life & work on your personal intentions. Includes your own take-home practice plan (journal prompts, breathwork, posture tips, meditations).

Book here: www.indiflowcollective.com
Or message me with any questions! 💛

Photography by Kamila Solarz

20/10/2025

Hi everyone, this is a reminder that this week is our last week of classes before our week off from the 27th October - 2nd November.

Block booking will go live on the website this Sunday and I'll keep you updated here, on the whatsapp group chat and on emails.

See you in class soon!

12/10/2025

Three spaces left in next week's restorative yoga. Please feel free to send me any questions or book in here: https://www.indiflowcollective.com/bookaclass. See you soon! 🙏🏻

03/10/2025

Hello hello and happy Friday!

If you’re not already on our group WhatsApp and would like to be, please feel free to send me a message.

This is where I share more details about class, drop-in spaces and cancellations.

It's also your space to ask any questions you may have, to me or the community.

Looking forward to seeing you on the mat soon 🙏

02/10/2025

🕯️ NEW CLASS: RESTORE, FRIDAY 17TH OCTOBER, 7:30-8:30PM 🕯️

Restorative Yoga, the second in our series of one-off classes, is being held on the 17th of October at 7:30pm. This class is open to all levels.

A deeply calming class with breathwork, meditation, and yoga nidra. Minimal movement, cosy blankets, and candlelight. Designed to relax, restore, and rejuvenate body and mind.

‘If there was a preventive pill for stress, this practice would be it.’

There is so much more to say about the benefits of restorative yoga and yoga nidra, but instead I would love for you to experience the effects of the practice with me in a couple of weeks.

If you have any questions please send me a message otherwise you can book in here: https://www.indiflowcollective.com/bookaclass

See you soon! Indi x

16/09/2025

Last few spots remain in ‘Yin and Yang’, the first in our series of one-off classes. Tomorrow 7:30pm.

Build strength and flexibility. This class is open to all levels.

Can’t wait to see you there!

Book the last spots here: https://www.indiflowcollective.com/bookaclass

09/09/2025

NEW CLASS: YIN AND YANG, 17TH SEPTEMBER, 7:30-8:30PM

Yin and Yang, the first in our series of one-off classes, is being held on the 17th of September at 7:30pm. This class is open to all levels.

An alternative name for this class might be: ‘flow and stretch’.

In this session we aim to build both strength and flexibility, and ultimately find balance. We begin with a slow, strength-building flow to warm the body and build heat. The second half moves into cooling, passive yin postures to release deep tension in both body and mind.

A strong body without flexibility becomes brittle. A flexible body without strength lacks stability. It is this balance that leads to longevity in our practice, a healthy body and a calm mind.

I would love for you to experience the effects of the practice with me next week.

You can book in here: https://www.indiflowcollective.com/bookaclass

Warmest wishes
Indi x

07/09/2025

Sequences are prepped and the fairy lights are back, ready for our autumn block starting tomorrow.

There's still time to book your place at:
indiflowcollective.com/bookaclass

Classes over the next few months will, as the Persian poet Rumi says, be a chance to “pay regular visits to yourself,” as the days get shorter and we all settle into routine again.

See you soon! 🙏🏻