Indi Flow Yoga Llandeilo

28/12/2025

Just a quick note to let you know blocks are now available on the website at: https://indiflowyoga.as.me

Wishing you a peaceful start to the year and looking forward to seeing you on the mat in 2026.

27/12/2025

Hope everyone is managing to find some pockets of rest during this holiday season. Just dropping in to let you know that class blocks will go live on the website tomorrow at midday. January is usually a busy month, so please book in early if you'd like to guarantee a spot. Hope to see you on the mat in 2026 x

13/12/2025

UPDATES DECEMBER

Hi everyone, I've just sent out our December newsletter with an end of the year reflection and some updates for you. Here are the updates in case you missed them:

TIME CHANGE
Intermediate Power Yoga will start at 7:15pm (not 7:30pm) from the next block. All other classes stay the same.

GIFT CARDS
Need a last-minute Christmas gift? Gift cards are now available on the website.

ONLINE RECORDINGS
Morning Flow classes are available to download. Please email me if you’d like access.

BLOCK BOOKING
Next block opens Sunday, 28th December (around midday).

Book all classes on the website: www.indiflowcollective.com

Until next time, rest well and take care x

01/12/2025

NEXT CLASS IN OUR ONE OFF SERIES: Winter Solstice, rest and restore. 🕯️

A deeply restful practice combining breath work, meditation, gentle movement and yin yoga. This session is designed to soothe the nervous system amidst the busy festive period and ease the transition into the new year.

After class enjoy homemade treats and warming drinks as we take time to reflect on the year gone by and set intentions for the one ahead.

Friday 19th December | 19:30-21:00

Any questions please get in touch.

Or to book: www.indiflowcollective.com

Rest well, take care and see you in class soon x

21/11/2025

Next Wednesday at 7:30pm we have the third in our series of one off classes. The class is called 'Mobility Mastery' and is designed to increase mobility in the shoulders and hips, helping you build a strong, supple body. Expect to stretch and strengthen hip flexors, glutes and inner thighs as well as mobilise shoulder joints with gentle rotations and reaches. If you'd like to join us, you can book in at: https://www.indiflowcollective.com/bookaclass. I can't wait to see you there!

12/11/2025

NEW CLASS: MOBILITY MASTERY

WEDNESDAY, 26TH NOVEMBER, 7:30-8:30PM

Book in at: https://www.indiflowcollective.com/bookaclass

Float out of class feeling supple and strong.

Last week, you voted on our next one-off class (Big Brother style) and Mobility Mastery came out on top!

A slow power yoga flow designed to increase mobility in your shoulders and hips, the perfect antidote to hours spent sitting.

Join us on 26th November at 7:30pm to stretch, strengthen, and move with more ease.

All levels welcome.

Book your spot at: https://www.indiflowcollective.com/bookaclass

Warmest wishes,
Indi x

10/11/2025

Zoom classes starting tomorrow!

From my home to yours, the perfect way to start your day.

This morning class is designed to ease morning tension, warm up the body, and set the tone for the rest of your day.

Each session blends elements of power, gentle, and yin yoga, with no two classes the same.

Held online and open to all levels, with recording access available (just be sure to select the 'add-on' option when booking).

To book: www.indiflowcollective.com

See you soon!

04/11/2025

We’re now open for in-person drop ins and morning zoom classes!

You can book all the way up to the Christmas holidays so feel free to book more than one session.

Book your spot here: https://www.indiflowcollective.com/bookaclass

Until next class, take care and rest well.

Warmest wishes, Indi x

02/11/2025

Class Cancellation, Monday 3rd November

Hi everyone, just a quick note to let you know that there will be no Power Yoga classes tomorrow (3rd November). I’ve sent an email to everyone who’s booked in, so please have a read and get in touch if you have any questions. We’ll be back as usual on the 5th November. Thank you so much for your understanding. Indi x

31/10/2025

Hello everyone! I hope you’ve had a great week.

We’re fully booked in gentle and all levels power yoga for the upcoming block, but there are still a few spots in intermediate power (7:30pm Monday) and yin yoga at (6pm fridays) which can be booked at: www.indiflowcollective.com

If you missed out on a space in our fully booked classes, please feel free to drop me a private message and I’d be happy to you to the waiting list.

Or - we have our morning zoom classes starting on the 11th of November which can now be booked online!

Looking forward to seeing you next week. 🙏🏻

26/10/2025

Hi everyone, just a quick note to let you know that we’re now open for block bookings.

If you’d like to join us for the next 7 weeks (starting the 3rd November) you can book your spot at: https://www.indiflowcollective.com/bookaclass.

I am away this weekend, but please feel free to send any questions my way and I’ll get back to you as soon as I can.

Until next class, take care and rest well.

Warmest wishes, Indi 🙏🏻

Booking Weekly timetable:Monday: All Levels Power Yoga 6pm & Intermediate 7:30pm Tuesday: Morning flow (online) 9:30amWednesday: Gentle Yoga 6pm Thursday: Morning flow (online) 9:30amFriday: Yin Yoga 6pm Weekend workshopsNo evening classes 27/10/25 - 02/11/25Class descriptionsPlease note: If a class...

21/10/2025

October Updates 🍂

Online Classes start 11th Nov!
Live on Zoom – Tuesdays & Thursdays at 9:30am (45 mins).
All levels welcome + recordings available to practise anytime.

1:1 Sessions now available at the Wellbeing Centre, Llandeilo.
Personalised sessions to slow down, retreat from the busyness of life & work on your personal intentions. Includes your own take-home practice plan (journal prompts, breathwork, posture tips, meditations).

Book here: www.indiflowcollective.com
Or message me with any questions! 💛

Photography by Kamila Solarz