Elevate Studio

06/11/2025

23/10/2025

It’s happening 🥹✨

Work has officially started upstairs at Elevate and we are just so excited to finally share the plans we’ve been working so hard on with you!

The Loft will be our new home for small-group Reformer Pilates 🤩🤩and for our much loved mat classes (yoga, barre, pilates) It’ll be bright, airy & most importantly BIGGER! You’re coming off the waitlist babe 😉

There’ll be an infrared sauna + cold bucket recovery area so you can relax and recover after a sesh and that’s not even all 😱we’re gaining more space downstairs, more kit. Your massages will become dreamier with our new treatment room and you’ll even be able to visit the elevate shop front on Middleton street!

It’s the next era of Elevate and we couldn’t have done it without you. 😍😍

We don’t have any pretty pictures yet as we’re knee deep in plaster and building works BUT enjoy the mood board of our vision 🧡🧡🧡

22/10/2025

Work has officially begun upstairs at Elevate 🪜✨

It’s not Insta-pretty yet but it’s going to be something really special.

A new space to move, breathe & reset is coming Jan 2026. And we are near BURSTING to share the details with you all ❤️❤️❤️

09/09/2025

Runners! 🏃‍♀️ October is the time to lay down your base.

Not by chasing more miles but by doing the strength and plyo work that makes every mile feel easier.

That’s exactly what we’ll be doing in Run Ready. This is a 4-week small group course led by Orchard Fitness Think stronger legs, fewer niggles, more power on the hills and a smoother start to next season.

If you’re training for anything from 5Ks to ultras, this is the work that supports it all.

Message us for more info or grab a spot here:
https://www.elevate-coaching.co.uk/courses
(Just scroll past bootcamp to find Run Ready 😁)

03/09/2025

✨ 1:1 coaching at Elevate ✨
Sometimes you just need that bit of extra support, whether it’s lifting heavier, feeling more confident, working on niggles or just having someone in your corner keeping you accountable. That’s where our team comes in 👇

🌟 Wendy – Strength & Conditioning Orchard Fitness
Our barbell queen. Wendy’s all about helping you get stronger, move well and feel like a powerhouse.

🌟 Esme – PT & Massage Esme's Fitness & Wellbeing
Esme’s brilliant for building confidence in the gym, moving better, and she’s also a massage therapist - so you get the best of both worlds.

🌟 Ali – Nutrition & Mindset Healthy Mind, Healthy Body
No diet culture BS here. Ali helps you sort your food, habits and headspace in a way that actually works for your lifestyle.

🌟 Emily – 1:1 Pilates
1:1 Pilates with Emily is where you can slow it down, ask all the questions, and really focus on you. Whether that’s building your core back up, sorting out those annoying aches or just wanting someone to keep you accountable.

💬 DM us to book in — our September slots are open and ready to go.

📍 At Elevate, Llandrindod Wells
www.elevate-coaching.co.uk

26/08/2025

🍂✨ Autumn Reset is here ✨🍂

☀️ This year’s summer sun has been such a vibe. We’ve been 110% committed to all the swims, picnics and good times… but as she comes to an end, the reset is calling.

🍂 September just hits different, right? Back to school, back to routine. That fresh start energy has arrived.

That’s exactly what our Autumn Reset is here for:
✨ 8 weeks of strength + structure
✨ 2x 1:1s with Ali (mindset, food, accountability)
✨ Weekly Bootcamp with Wendy
✨ Classes, habits, check-ins & the hype squad vibes (always)

📅 Induction: Friday 5th Sept, 6pm
🚀 We start: Monday 8th Sept
💸 Pay in 2 instalments to keep it easy

Spots are small and cosy this round, so it feels extra supportive and perfect for beginners. Book yours now.

https://www.trainerize.me/profile/elevatestudio/?planGUID=3744369aa5b34b42a34ab451e9fa0916&mode=checkout

Are you ready for your reset? 🍁

26/08/2025

18/08/2025

🍂 The Autumn Reset is here 🍂

8 weeks. A fresh program. 2x 1:1 sessions with Ali. Iconic weekly bootcamp with Wendy. Classes, habits, check-ins, support, vibes. All bundled up into one cosy reset to get you feeling strong, confident & on track this autumn.

✨ Starts Sept 8th
✨ Group induction/ Goal Setting Friday Sept 5th
✨ Pay in 2 instalments to make it super easy

💸 Prices:

Non-members: £215 all-in (2x £108)
https://www.trainerize.me/profile/elevatestudio/?planGUID=3744369aa5b34b42a34ab451e9fa0916

Essentials/Class Pass members: £150 add-on (2x £75)
https://www.trainerize.me/profile/elevatestudio/?planGUID=7c128d3f23064e679c311e413ae84aa1

All Access members: £130 add-on (2x £65)
https://www.trainerize.me/checkout/elevatestudio/Tiffany.Rising?planGUID=d3be534b35704090849210d5f3b425a9

📲 Sign up now only 10 spaces available

Let’s make this your season to feel amazing 💪🧡

11/08/2025

It’s the absolute LAST CHANCE to join our Summer Starter 2 Week trial. We have just 2 spaces available for this before the offer is retired on Friday 😳join with a mate with code DUO5 is it’s only £24. No obligation to stay on (although everyone has so far👀) and we’ll waive your £20 joining fee when you do 🧡

To join:
- Download Glofox app
- Search ‘elevate studio’
- Register Account (bottom right)
- Memberships —> Summer Starter
- we’ll be in touch to get you all set up!

02/08/2025

18/07/2025

Pilates & Prosecco Night is here 🍓🧘‍♀️🍾
Friday 15th August | 6:30–9:00pm | £40

A Friday night that hits all the best notes:
✨ Flowey Pilates
✨ Prosecco & nibbles
✨ Candlelight & cute vibes
✨ Breathwork wind-down

The perfect girls night.
Only 9 spots — book now before it’s full!

📍 At Elevate Studio
💌 Link in bio or DM to save your space

https://www.elevate-coaching.co.uk/courses

16/07/2025

Wendy’s debut bootcamp has officially landed and early bird block bookings are now OPEN 🥵

💥 Hybrid Strength & Conditioning Bootcamp
📅 4-week block | Starts Weds 6 August
⏰ Wednesdays at 6:45pm
📍Orchard Fitness & Elevate Collab
🎟 £32 for all 4 sessions (or £10 PAYG – opens later if spaces remain)

If you’ve been eyeing up CrossFit-style training or all the HYROX hype - this is our take on it.
We’re talking sled pushes, dumbbell snatches, thrusters, assault bike sprints, rows, runs, the lot. Full-body, functional, and sweaty AF.

The programming builds across the 4 weeks, so book the block if you can. Wendy’s bringing 10+ years of lifting + coaching experience... this one’s gonna hit 💥

💬 Message us or head to the app/website to book!
https://www.elevate-coaching.co.uk/courses