Dr Bev Taylor Working mums coach

Dr Bev Taylor Working mums coach I help professional working mums discover and own their working mum identity and level up in life 💕

17/11/2025

Sometimes the best thing you can do for your mind is step outside. 🌿
Fresh air, a walk in the park, or even five minutes with your face in the sunshine can do wonders for your energy and mood.
As working mums, we spend so much time giving to everyone else, but nature has this beautiful way of giving back to us.
So today, take a moment to pause, breathe, and reconnect... you deserve it. 💕

For years, I found mealtimes so stressful. I had a fussy eater who often refused to eat anything at all, and it used to ...
16/11/2025

For years, I found mealtimes so stressful. I had a fussy eater who often refused to eat anything at all, and it used to drive me mad. Eventually, I let go of how it should look, and now if Sunday dinner is pizza for one and roast for the the rest, that’s totally okay. 🍕🍗
Family dinners aren’t about perfection, they’re about connection. So take the pressure off, laugh about the chaos and enjoy the moment... even if someone’s eating in their pyjamas 💕

When was your last date night? 💕Between work, kids and the never-ending to-do list, it’s easy to forget that you and you...
15/11/2025

When was your last date night? 💕
Between work, kids and the never-ending to-do list, it’s easy to forget that you and your partner matter too. Date nights aren’t a luxury, they’re a lifeline... a chance to reconnect, laugh and remember who you are beyond the roles you play. We have one booked tonight and I just can't wait!! So go on, book that babysitter, light the candles and make time for you two ✨

Delivering this wonderful menopause session today for Luminate 😍
14/11/2025

Delivering this wonderful menopause session today for Luminate 😍

I am so so excited!!!! Tonight we start my 4-week work-life harmony programme... and it’s going to be something special....
13/11/2025

I am so so excited!!!! Tonight we start my 4-week work-life harmony programme... and it’s going to be something special. I cannot wait to support some lovely mums rediscover their AMAZING BEAUTIFUL selves 💕

Pop me a message with HARMONY and I’ll send you the info on the next intake.

Forget balance, let’s talk harmony. Get clear on your non-negotiables, communicate with kindness and give yourself permi...
12/11/2025

Forget balance, let’s talk harmony. Get clear on your non-negotiables, communicate with kindness and give yourself permission to be human 💕

11/11/2025

Mum guilt… that sneaky voice that tells you you’re not doing enough.
Here’s your reminder to let it go — like really, let it go! 💫
You’re showing up, loving hard, and doing your best. That’s what matters most.

✨ A few days of calm, laughter and deep chats with my bestie reminded me how powerful it is to slow down and refill your...
10/11/2025

✨ A few days of calm, laughter and deep chats with my bestie reminded me how powerful it is to slow down and refill your own cup.. something I know can be so tricky for us mums! Here’s to rest, connection and coming back recharged 💕💕

Spa robes, giggles and zero responsibilities for 48 hours… yes please! 💆♀️💫 There’s nothing quite like time away with yo...
09/11/2025

Spa robes, giggles and zero responsibilities for 48 hours… yes please! 💆♀️💫 There’s nothing quite like time away with your best friend to reset your soul and remember who you are beyond the to-do list. Grateful for friendship, bubbles, and blissful quiet. 🥂

I used to say ‘I should’ all the time. I should work harder. I should get that promotion. I should be more organised. I ...
08/11/2025

I used to say ‘I should’ all the time. I should work harder. I should get that promotion. I should be more organised. I should be a more present mum. Then I realised how heavy that word felt. Now I say, ‘I choose to’ or ‘I get to’. It’s a small change that’s changed everything.

We did it! Last nights Work-Life Harmony workshop was such a joy - full of real talk, laughter, and those “me too” momen...
07/11/2025

We did it! Last nights Work-Life Harmony workshop was such a joy - full of real talk, laughter, and those “me too” moments that remind us we’re not alone. If you loved the session (or wish you’d joined), the 4-week work-life harmony programme starts next week... and it’s going to be something special.

Pop me a message with HARMONY and I’ll send you the info.

It's 8pm tonight!!💕 Do you ever feel like you’re constantly juggling and still dropping the ball? 🫣For so many professio...
06/11/2025

It's 8pm tonight!!

💕 Do you ever feel like you’re constantly juggling and still dropping the ball? 🫣For so many professional mums, “work-life balance” feels impossible. But what if the solution isn’t about doing more, it’s about changing the way we think and speak about ourselves? Join me for a FREE 1-HOUR WORKSHOP “Rewriting the narrative: finding work-life harmony for professional mums.”

Together, we’ll explore how the words we use shape our confidence, our boundaries, and our sense of harmony. You’ll walk away with simple mindset and language shifts that help you feel calmer, more in control, and proud of how you show up - at work and at home.

⭕6th November 2025
⭕8pm (GMT)
⭕Live on Zoom
⭕Free
Be quick... comment HARMONY I will send you the link to register!

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Llandudno

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