Conwy Hypnobirthing

18/11/2025

A key pillar of modern health care is focused on measuring our size, weight and shape, mapping those measurements onto charts and graphs, comparing them against averages and man-made ‘ideals’, and using them to assess, judge and make decisions which affect our lives.

“You’re too heavy; you should diet.”

“You’re too thin; you need to put on some weight.”

“You’re not entitled to fertility treatment, surgery, or medical help because you’re too overweight.”

"You should accept this medical treatment to help you lose weight, in order to get the care or treatment that you need."

“Your baby is too big/small, you should have an induction.”

“Your BMI is over 35, you can’t give birth here. You should definitely have more scans and these injections, though…”

But this approach isn’t evidence-based, respectful, appropriate, or kind.

Find out more in my book on Plus Size Pregnancy, at https://www.sarawickham.com/plus-size-pregnancy

11/11/2025

💜 Lovely things people say after their first Hypnobirthing session

👉We really enjoyed our first session and both slept well.

👉Thank you so much for yesterday. We both enjoyed our first session very much and we are excited to learn more and put it into practise!

👉Hi Sue, thanks for all this and a great first session yesterday. We really enjoyed it and fell asleep to colour and calmness last night.

👉Thank you! We really enjoyed it, and think it will be really helpful. Liked having all your experience and knowledge as feel that really adds to it. Felt very relaxed and sleepy since getting home!

Come and try it for yourselves 😊

Here is the link to my booking page get on board your hypnobirthing journey now
💫Conwyhypnobirthing
https://calendar.app.google/de8Br7kFyo9EHxUP7

14/10/2025

💫Birth is powerful and so are you

💫This pack of 10 positive affirmation postcards + a guided meditation is designed to support you through induction and beyond

💕 Gentle words
Empowering guidance
Calm, focused mind
Special Introductory offer £10
sue@conwyhypnobirthing.com

04/10/2025

27/09/2025

🤰Baby due soon?

🤍 There's always time to bring some hypnobirthing calm into your journey.

A few simple tools and techniques can make a big difference

🤍Ease away fears and anxieties

🤍Build confidence for you and your partner

🤍Create calm for you and your baby

Start today with my gentle hypnobirthing course.

💫Together, we’ll create bespoke sessions that fit your time and focus on what matters most to you.

Contact me now 😊

25/09/2025

https://www.facebook.com/share/p/1BWGJ6e2XG/

17/08/2025

Great weekend celebrating Dad's 90th
Back to work soon!

01/08/2025

🤗 I’m so grateful for all the lovely feedback on my Rebozo wrap packs!

🫄 Whether you’re pregnant or supporting births, a Rebozo is such a beautiful and practical item, offering comfort, balance, and tension release during pregnancy and birth.

💫 Thinking of getting more than one? Send me a DM for special bundle offers!

17/07/2025

✨ Calling All Doulas & Postpartum Birth Workers! ✨

Are you looking to deepen your postpartum offerings with a tool rooted in tradition and healing?

I have a limited selection of 3-metre Rebozos available — the perfect length for:

🌿 Postpartum belly binding
🌿 Hip wrapping for pelvic support
🌿 Closing the Bones rituals
🌿 Gentle rocking, sifting, and nurturing touch

These rebozos are not just beautiful — they’re practical, powerful, and deeply meaningful in supporting mothers as they transition and heal.

Whether you're creating sacred space or offering hands-on care, a 3m rebozo gives you the versatility and length needed to wrap, tie, hold, and honour.

💌 DM me for details
once they’re gone, they’re gone!

📍Free postage UK only

👐 Supporting those who support others 💛