Julie Lewis - Slimming World Craig Y Don

Julie Lewis - Slimming World Craig Y Don The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

As a Slimming World consultant I'm passionate about helping other achieve losses whilst enjoying tasty meals, with 7 years experience guiding members on their journey, I believe sustainable weight loss is all about balance, support, and long-term health. Taste the freedom…

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. We'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life!

✨ Small wins count! ✨Yesterday I barely left the flat… my step count was basically: “No thanks, I’m resting.” 😅But today...
17/11/2025

✨ Small wins count! ✨

Yesterday I barely left the flat… my step count was basically: “No thanks, I’m resting.” 😅
But today? It’s only 9am and I’ve already smashed yesterday’s steps — look at me go!l thanks to a Cardio session this morning 🚶‍♀️💪

Proof that every new day is a fresh start… even if yesterday was spent recovering on the sofa. 😂

Here’s to moving a little more (and hopefully not napping as much) today!

✨ Saturday Morning at Group! ✨ Yes… I might be sniffling my way through a little cold 🤧 but honestly — this is still my ...
15/11/2025

✨ Saturday Morning at Group! ✨

Yes… I might be sniffling my way through a little cold 🤧 but honestly — this is still my happy place! 💖

Nothing beats starting the weekend surrounded by my lovely members, the buzz in the room, and all the motivation we share together.

And just LOOK at this week’s raffle prize… 🎄
🎁 A fabulous Skinny Bars Advent Calendar for 2025
🧵 Plus the cutest festive cushion to snuggle into the season. Perfect for adding a bit of Christmas sparkle to your countdown! ✨

If you’re popping along this morning, I can’t wait to see you — sniffles and all!
8am • 9:30am • 11am
📍 St David’s Methodist Church, Craig-y-Don

Let’s make today a good one 💪❤️

Hoping another early night does the trick because this cold is relentless 😩💤These are my new best friends right now — va...
14/11/2025

Hoping another early night does the trick because this cold is relentless 😩💤

These are my new best friends right now — vapour rub and Kleenex Easy Breathe tissues. If menthol and eucalyptus can’t sort me out, I don’t know what will! 🤧💚

✨ Show up for yourself — even on the tough weeks. ✨This week has been rough… I’ve had a nasty cold, low energy, and ever...
14/11/2025

✨ Show up for yourself — even on the tough weeks. ✨

This week has been rough… I’ve had a nasty cold, low energy, and every excuse in the book to stay in bed. But I still made it to 4 out of 5 gym sessions — and I’m honestly so proud of that. 💪🔥

This morning’s cardio session was a tough one (hello 44 minutes at an avg 148bpm 😅), but I pushed through and burned 434 calories to start the day feeling strong.

It’s not about perfection. It’s about consistency — especially when it’s hard. 🌟

Future me will be grateful I kept going ❤️

Turns out the cure for a cold is very scientific… a big bowl of hearty stew and a proper good night’s sleep 😌 Feeling hu...
13/11/2025

Turns out the cure for a cold is very scientific… a big bowl of hearty stew and a proper good night’s sleep 😌

Feeling human again, which can only mean one thing… time for a wine and the pub quiz! 🍷🧠💪

Let’s see if tonight’s brainpower is as strong as this glass is full 🤣🍺

🥶 Still battling this pesky cold, so I needed something warm, hearty and nourishing tonight… and this bowl of beef stew ...
12/11/2025

🥶 Still battling this pesky cold, so I needed something warm, hearty and nourishing tonight… and this bowl of beef stew with fluffy dumplings absolutely hit the spot! 🍲❤️

Packed with goodness — tender veggies, rich gravy and those comforting dumplings that soak up every bit of flavour — it’s just what my body needed to fight off the chill (and this cold! 🤧).

Sometimes the best medicine really is a home-cooked meal at mums 🥰

✨ Don’t wait for January… start now! ✨We often tell ourselves we’ll “start after Christmas,” but look at the maths from ...
12/11/2025

✨ Don’t wait for January… start now! ✨

We often tell ourselves we’ll “start after Christmas,” but look at the maths from this image 👇

➡️ 50 days until January
➡️ 3 meals a day = 150 meals
➡️ Christmas, NYE, parties…. maybe 10 meals that are more indulgent

So why let 10 meals stop you from feeling healthier, fitter, and more confident for the other 140? 🎯

You don’t need to be perfect to make progress — you just need to start. 💚

Imagine how amazing you could feel before the New Year even begins.

Start now. Not Monday.
Not next month.
Not “after the Christmas chaos.”

🍽️ One meal at a time.
💪 One day at a time.
✨ One choice at a time.

If you want support, accountability, and a plan that lets you enjoy the festive fun without guilt, you’re welcome at my Slimming World group. 🌟

Drop a comment or message me “INFO” and I’ll send you all the details. 💌

🥴 Current situation: full-on cold, zero taste buds, zero energy.So I grabbed something easy for lunch — one of those “On...
11/11/2025

🥴 Current situation: full-on cold, zero taste buds, zero energy.

So I grabbed something easy for lunch — one of those “On The Go” tuna pasta pots…
and honestly… why does it look like cat food in a tin?! 😅

Not that it matters — I couldn’t taste it if I tried 🤧

✨ Reminder: sometimes convenience wins.
Not every meal has to be Instagram-pretty — especially when you’re full of a cold and just need fuel!

If moving boxes was an Olympic sport, we’d be going for gold today. 🥇📦 Final load collected, and HUGE shout-out to Penny...
09/11/2025

If moving boxes was an Olympic sport, we’d be going for gold today. 🥇📦

Final load collected, and HUGE shout-out to Penny for the car and the muscle!

Honestly… joining the gym all those months ago might be the only reason I survived those stairs. 😂💪

✨ When you realise your “little love” for The Nightmare Before Christmas might actually be… a full-blown lifestyle.Sitti...
09/11/2025

✨ When you realise your “little love” for The Nightmare Before Christmas might actually be… a full-blown lifestyle.

Sitting here in my NBC PJs, under my NBC bedding, drinking coffee from my NBC mug like it’s totally normal.

🎃☕️🖤 Simply meant to be.

✨ Saturday group day! ✨There is nothing I love more than seeing our members walk through the door — whether it’s your ve...
08/11/2025

✨ Saturday group day! ✨

There is nothing I love more than seeing our members walk through the door — whether it’s your very first week or your 50th. Every single week is a fresh chance to reset, refocus and remind yourself: you’re doing this for YOU.

I’m so proud of the courage, the commitment and the little victories that happen in this room. The half pounds, the stone awards, the “I feel like ME again” moments… that Slimming World feeling hits differently. ❤️

If you’re ready to feel healthier, happier and full of confidence — come join us.
🌟 You’ll get support, motivation, real-life food ideas and a community who believes in you.

📍 St David’s Methodist Church, Craig-y-Don
⏰ Saturdays — 8:00am, 9:30am & 11:00am
✨ Just turn up — I’ll be here to welcome you.

Let’s make this week count. 💪
Drop a ❤️ if you’re stepping into a fresh start!

So good at brunch we just had to come back for more cocktails 🍹✨ Cheers to round two — because one visit just wasn’t eno...
04/11/2025

So good at brunch we just had to come back for more cocktails 🍹✨ Cheers to round two — because one visit just wasn’t enough! 🥂💛

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Mostyn Avenue
Llandudno
LL301YY

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