Padma Yoga

29/01/2025

The Blessing of Omnipresence

Breathe in light and breathe out any unwanted thoughts.

Dwelling on what has been, or might have been, serves no purpose.

Feel the healing omnipresent light that surrounds and fills you.

Focus on the present for it is blessed with infinite potential. ✨

14/12/2024

Classes finished now until 7thJanuary .Wishing you all a happy Christmas and a peaceful and healthy new year from Padma Eric and Deva now officially Yoga Therapy Dog ###

12/11/2023

Happy Diwali ,keep your light shining x

Happy Diwali🪔

11/10/2023

💜🥀

30/08/2023

Rise above everything that holds you down. Spread your wings and fly!

03/07/2023

The picture really sums up the aim of my Yoga.Classes ,new members welcome to join these wonderful groups St Davids church hall Penhryn Bay Tuesday 10am and Thursday evening 7.30 pm Upper Colwyn Bay Community Centre Wednesday 10 30 am all classes 90 minutes cost £7 All abilities can be catered for 50 years experience xx

01/07/2023

Keep shining🌟

10/04/2023

Padma Yoga classes as usual this week Tues 10am and Thursday 7.30 pm at St David’s church hall Penhryn Bay Wednesday 10.30 at Upper Colwyn Bay Community Centre. All classes 90 mins £7 ,new students welcome to this gentle spiritual integral Yoga 🧘

18/11/2022

Peak entertainment season has arrived. Declining requests and invitations can make you feel guilty about letting people down. But saying yes when you don’t want to can lead to resentment and burnout because you’ve let yourself down. Hear what the experts advise for holding healthy boundaries and saying no with grace via the DailyOM Journal article linked here: https://bit.ly/3Umtisx