Yoga Carmarthenshire

Yoga Carmarthenshire Hi I’m Steph, a qualified Vinyasa Yoga teacher registered with yoga alliance. It’s a great fun workout that can provide many health benefits.

What makes Vinyasa yoga different is that by connecting your body’s movement with the breath, it creates a flow from one pose to the next. The class can often feel dynamic and fast paced, but working to your individual strengths and abilities a sense of flow is maintained. As it’s a dynamic class it is not suitable for anyone who has had a child recently or is currently pregnant. However once your body has recovered it can be an ideal way to regain your pelvic floor, strengthen your body and create calm. Please contact me prior to the class to discuss any health issues or concerns.

Address

Woodfield Road
Llandybie
SA183UR

Telephone

+447791524935

Website

Alerts

Be the first to know and let us send you an email when Yoga Carmarthenshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category