Just Foot Care

16/04/2025

A fun way to fitness for the older adult. Taster session this afternoon at the leisure centre. It’s so easy to pick up even if you’ve never played a racquet sport in your life. Great way to meet new people too.

16/01/2025

Pickleball is taking off and getting very popular. Designed for seniors but played by all ages. Easy, fun, social. Please share with local friends, parents, grandparents and groups. Thank you. 🙏🏻

24/12/2024

All foot care clinics are now closed for the festive period and will reopen on 6th January. Jayne, Anya and DebS would like to thank all their clients for their custom and are opening our books to welcome new clients in 2025. Merry Christmas and a happy healthy New Year.

07/08/2024

I’ve been doing more writing in between cutting your toenails.
August 8, 2024 = 8/8/8. 8 is the number of:
💰 Financial Prosperity, 👑 Material Wealth,🔥 Abundance
💫 Manifestation, ♾️ Infinite Possibilities
It’s also called “Lion’s Gate” (appropriate as I’m a Leo).
and we hope, 🤞🏻 The Energy Healers Oracle Volume 2
is launched on Amazon.
The infinite possibility is that it gets to number 1 best seller and into The Times top 100 books like its predecessor Vol 1 did, so I’m hoping that everyone I know will purchase it digitally to help this be so. 💖
Keep your eyes 👀 open for further posts.

14/05/2024

For mental health week, I’d like to share one of my favourite places in the world. I have just got back from singing with People Sing Up at a WI in Burry Port sharing the joy that we find in our choir. So many varied projects are happening here at Peoplespeakup so get in touch and discover a community of beautiful souls. It has helped me with my poems, creative writing, gave me support to release my memoir, the singing is uplifting, the staff are encouraging, friendly and wonderful. This space is sacred, safe and special.

18/03/2024

Oh my goodness what an amazing opportunity for anyone living or working in or around the Llanelli area.
This isn’t just any gym, it’s a community. It’s a warm, welcoming supportive safe space for ladies over 30 of any fitness level or size. It’s about fun, fitness, nutrition, encouragement and health.
So who would like to join me at Fitter Body Ladies Llanelli?
If you sign up through my referral code, instead of 3 sessions a week when you sign up to our 28 Day Programme you get a bonus UNLIMITED session upgrade.
Only 3 spaces available for April, so book early.
If this link doesn’t work, dm me and I can send it to you directly.
https://goteamup.com/p/3006416-fitter-body-ladies-llanel/start/?ref=XFKG29

🎉 Exciting News for Our 28-Day Challengers at Fitter Body Ladies Llanelli! 🎉

This month, we're stepping things up a notch. Instead of your regular 3 sessions a week, we're offering UNLIMITED sessions throughout the 28-day programme! Yes, you heard right – unlimited access to all our classes, giving you the freedom to train as much as you desire. 💪🌟

We only have 3 spaces available with this offer.

Imagine the progress you could make, the strength you'll build, and the community you'll enjoy, with the flexibility to join any session that fits your schedule. More sessions mean more opportunities to smash your goals, more support from our incredible trainers, and more moments to share with your fellow Fitter Body Ladies.

Don't let this chance slip away! Secure your spot in our 28-day programme now and make this month the beginning of your most transformative journey yet. Whether you're looking to kickstart your fitness, push past plateaus, or simply enjoy more of what you love – we've got you covered.

👉 Comment APRIL and i can contact you to get signed up today and unleash your unlimited potential. Let's make it happen, together! 💖

07/03/2024

It's world book day so I thought I'd share my book. I wrote it to help anyone who may think that divorce, depression and suicidal thoughts might be the end of the world. I'm proof that it's not.
This is my memoir that includes poems I wrote along the way. I know it helped people when I first published it and it may still do. I'd love it if that was the case.

11/01/2024

Well well well… another collaborative book that I’m proud to be a co-author on has reached #1 in three Amazon categories. 🤯
It’s a book of healing poems and possibilities, a bit like my book “The Day I Didn’t Kill Myself” in that’s its healing stories with poetry, but this one includes other fabulous souls’ stories which may strike a chord in your heart.
Its available in Kindle and paperback and if it calls to you please do buy it. 🙏🏻

22/12/2023

Our foot clinics are now closed for the festive season and will reopen on Monday 8th January.
Jayne, Anya and myself would like to thank our clients and our volunteer receptionists at our main clinic in Machynys and all our other community clinics in Carmarthenshire.
We wish you all a very Merry Christmas and a happy healthy peaceful New Year and look forward to seeing you all in 2024.