Llanelli Counselling Service

08/04/2026

16/03/2026

According to research, 70% of us have experienced ‘imposter syndrome’ at one time or another. So, if you’ve ever felt like a complete fraud that’s going to be ‘found out’, even when evidence suggests you’re doing well, you’re certainly not alone. Feelings of imposter syndrome may lea...

14/03/2026

Depression can make even the smallest tasks feel like a real challenge. While it affects people in different ways, it can often include feeling sad and hopeless, and having little motivation or interest in things. When you’re feeling depressed, it can be difficult to see the light at the end of th...

22/02/2026

Please read this article ( nothing to do with sport) and if you feel like this go to the BACP website to the “Find A Therapist” page don’t use other commercial pages!

I didn't know I was experiencing burnout until it was too late

Studies show burnout in young people is rising and there are a number of reasons why.

14/02/2026

💥 Kids Eat Free (or for £1) February Half Term 2026 👉 https://moneysavingcentral.co.uk/kids-eat-free

23/12/2025

Big hugs for those struggling. You’ve got this 🙂🙂

22/12/2025

https://www.facebook.com/share/p/1Kqxdt4hEK/?mibextid=wwXIfr

19/11/2025

If you or a family member are pension age please read this article in TV choice and give the Pension credit team a call or apply online. You’ve nothing to lose !

19/11/2025

Please read and be careful !

A Welsh hospital board has issued an urgent appeal for anyone planning to visit their hospitals

07/09/2025

Domestic abuse charities warn survivors about second phones ahead of Sunday's emergency alert test

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17/07/2025