28/09/2021
*What is Reflexology?*
Reflexology is based on the principal that specific points (or reflexes) on the hands and feet correspond to different parts, organs and systems of the body (pictured). Pressure is applied to specific areas to encourage the body to restore a state of balance, this in turn supporting the body’s own healing process.
Reflexology should never be used as an alternative to seeing your doctor.
Response to reflexology varies from person to person, as we are all individual beings. In some people it can promote sleep, relieve tension and promote relaxation. Others may feel a lessening in physical symptoms and discomfort. Or it may simply provide a sense of improved overall health and wellbeing. For me, reflexology eases joint pain and digestive discomfort and helps me sleep. Some may have no response at all. You wont know how reflexology could help you until you give it a go! To make an appointment call or text 07519847470 for Temple Treatments where you can have a choice of a variety of massage treatments, clinical reflexology, spiritual reflexology or nerve reflexology.
