Sauna Y Coed

Sauna Y Coed Sauna Y Coed - Wales’ Premier Outdoor Sauna & Cold Plunge Experience

The nights are darker, the air’s colder, and the sauna’s never felt better 😍This is the time of year to slow down, reset...
07/11/2025

The nights are darker, the air’s colder, and the sauna’s never felt better 😍

This is the time of year to slow down, reset, and look after yourself. Regular sauna sessions help boost your mood, ease stress, improve sleep, and strengthen your immune system — just what we all need as the darker months roll in 🙏

Have you booked your weekend session yet?

We’re open this evening through to Sunday. Take the break you’ve been meaning to and warm up the right way 🔥

Limited sessions available. To book visit our website. Link in Bio 💫

📍Swiss Valley Reservoir, Llanelli. SA14 8FB

24/10/2025

Come on a tour around the Highest Rated Outdoor Sauna in Wales.

Sauna Y Coed is your space to rejuvenate and reset in the woods, down by the side of Swiss Valley Reservoir.

Watch till the end to see what we’re all about!

04/10/2025

Brisk air. Falling leaves. Firelight.
Everything autumn should be…waiting for you in the woods 🍂🔥

Step inside.....and discover why sauna in the rain is our absolute favourite 😍The sound of heavy raindrops drops drummin...
14/09/2025

Step inside...
..and discover why sauna in the rain is our absolute favourite 😍

The sound of heavy raindrops drops drumming on the roof, the steam swirling as you step out into nature’s own shower that feels so, so good!

A cosy Sunday reset taken to another level 🔥✨

Bring on the "bad" weather 🙌🏼🌧

When your sister writes you a sauna poem 🧡As the sun melts below the horizon, making way for the quiet of the nightAnd t...
13/09/2025

When your sister writes you a sauna poem 🧡

As the sun melts below the horizon, making way for the quiet of the night
And the dappled shade amongst the trees turns to dark amongst the evening birdsong
I sit, I breathe, I connect.

As the cool winds of the autumn evening shivers the leaves
And the crisp air blankets the ferns, and stills the nearby waters
I sit, I breathe, I connect.

As the heat of the flames fills the air around me,
And the familiar warmth touches my skin and fills my body with gentle relief
I sit, I breathe, I connect.

As the calm washes over me amongst the stillness of the world,
And my mind and body become one with all that surrounds me,
I sit, I breathe, I connect.

📝

Summer’s slipping… autumn’s arriving.The first hints are here — shorter evenings, softer light, a whisper of cool in the...
05/09/2025

Summer’s slipping… autumn’s arriving.
The first hints are here — shorter evenings, softer light, a whisper of cool in the air.

🔥 In the heart of the woods, Sauna Y Coed is waiting: wood-fired heat, cold water plunges, and the crackle of fire as dusk falls.

This is the season to swap rush for ritual 🧡

What’s your favourite thing about stepping into our woodland sauna? 🌲🔥Is it the heat melting away the day, the contrast ...
22/08/2025

What’s your favourite thing about stepping into our woodland sauna? 🌲🔥

Is it the heat melting away the day, the contrast of the cold plunge, the crackle of the firepit at night… or simply the peace of being tucked away in nature?

We’d love to know 🧡 – tell us your favourite part of the Sauna Y Coed experience in the comments below 👇

16/08/2025

☀️ Sunshine, smiles & sauna time! ☀️

The weather’s set to be pretty sweet for the next couple of weeks, so why not gather your favourite people for a sauna session in the woods? 🌿🔥

Whether it’s a catch-up with friends or quality time with the family, our sauna sessions are perfect for making memories together — and yes, under-18s are welcome to join you on our private sessions!

Take a peek at our timetable, pick your slot, and come soak up the heat, the laughs, and the summer vibes.

Because we’re serious about cooling you down ❄️With this weekend set to be a scorcher, we're offering complimentary ice...
15/08/2025

Because we’re serious about cooling you down ❄️

With this weekend set to be a scorcher, we're offering complimentary iced drinks for all our guests this Saturday and Sunday. Delivered to the cold plunge, just for you ☀️

A few spaces remain. Grab yours while you can!

The only question is, what iced drink will you be choosing? 🙏

📍Swiss Valley Reservoir, Llanelli. SA14 8FB.

Sunday Sister Sessions 🙌🏼When was the last time you had an hour just for you?No “Mum, can you…”No phone pinging.No to-do...
10/08/2025

Sunday Sister Sessions 🙌🏼

When was the last time you had an hour just for you?

No “Mum, can you…”
No phone pinging.
No to-do list running through your head.

Just you.

The heat of the sauna wrapped around you, your muscles unwinding and your mind finally slowing down.
Women beside you who get it — the busy days, the constant giving, the little time left for yourself.

For one hour, you’re not juggling. You’re not rushing. You’re simply being and reconnecting with yourself and nature 🌿

Sauna Sisters is our women-only session, held every Sunday at 11 am. A space to breathe, to talk, to sit in silence, to laugh, to feel like yourself again.

Join us. You deserve it ❤️

📍 Swiss Valley Reservoir, Llanelli. SA14 8FB

Address

Reservoir View, Lower Lliedi Reservoir, Swiss Valley
Llanelli
SA148FB

Opening Hours

Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

07411854368

Website

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