Studio W

28/04/2020

We are preparing the studio for this morning's Zoom yoga session with Dean, do join us... wherever you are!
Monday 8-9am
Tuesday 10.30am -noon
Wednesday 7-8.30pm
Thursday 10.30am-noon
Send me a message and I'll send you an invitation.
Offered free of charge to NHS / frontline carers, or by donation.

27/03/2020

You can now join Dean's nourishing and uplifting yoga classes live via Zoom on your computer. Tues and Thurs 10.30am, Wed 7pm GMT
Just find a quiet spot to lay out your mat or towel, and tune into Studio-W via Zoom, to feel connected and refreshed.
We are offering these special sessions at just £6 per person, £30 for six sessions if you prefer to buy a block, or whatever you feel able to manage in these difficult times. In order to offer support and nourishment for those staff working in frontline care services and NHS, please feel free to join us free of charge. Please get in touch and I can send you an invitation to join us in our beautiful studio in Mid-Wales.... wherever you are!

15/03/2020

Knitting Workshop on Wednesday 18th March, join us for a moment of calm creativity.

08/03/2020

Look what is happening in Studio-W today!
We are delighted to welcome Luke and Becky, and their guests for this event.

We are Bodyweight training experts based in Bristol, with over 17 years of combined experience, so you can only expect the highest standard of introduction to Hand-balancing.

A Handstand is a fantastic way to demonstrate strength and control and proprioception of ones body. It may be surprising, but a handstand also has energy and mood boosting properties due to the increased blood flow to the brain!

Join us at our breathtaking location in South Wales for an intensive 3 hour beginners crash course in the art of Hand Balancing where you will learn handstand theory, specific mobility, how to enter and bail out of a handstand safely. How to properly spot your partner and much more.

For just £99 you will enjoy:

3 hour handstand training (split into two parts)
1 hour break with complimentary lunch and refreshments
Transportation to and from stunning location
12 week take-away handstand programme to perfect your new skills (valued at £75!)
ONLY 3 SPACES REMAINING!

Do not delay!! Book NOW!

20/12/2019

Yoga with Dean - Christmas Eve 10.30am
Come and treat yourself to a relaxing soul-nourishing experience before the Christmas rush!
Christmas Eve yoga class Tuesday 24th Dec 10.30am - noon, £7 per person.

15/12/2019

"French Without Tears"
Would you like to practise your conversational French?
Every Friday morning at 10.30am, we get together by the wood-burning stove in Studio-W over un petit café et croissants for a chat in French...
Perhaps you are preparing for a French holiday, have friends or relatives living in France, or are involved in a twinning association with France... whatever your motivation, why not come over and join us, and gain confidence in using your French in an informal and supportive atmosphere.
Do drop in one day, you will always be welcome.
£4 per person, includes refreshments.

15/12/2019

I do you hope you can join us on this Dress-making Course with a Difference! It is taking place in beautiful Studio-W.
Come and nourish your creative well-being in the New Year, and learn some new skills. Fun and inspiration guaranteed!
www.studiow.co.uk

I do hope you can join me for this Dress-Making Course with a difference!

30/11/2019

Come and join us at Studio W for a creative workshop or upholstery day!