Llangefni Chiropractic Clinic

31/10/2025

20/10/2025

Ffaith diddorol 🙂🙃 Interesting Fact
💨 Oeddech chi’n gwybod eich bod chi’n anadlu allan y rhan fwyaf o’ch braster?

Pan fydd eich corff yn llosgi braster, mae’n ei droi’n garbon deuocsid (CO₂) ac dŵr (H₂O).
🌬️ Mae’r CO₂ yn gadael y corff wrth i chi anadlu allan.
💧 Mae’r dŵr yn gadael drwy chwys, wrin, ac anadl.

Felly bob tro rydych chi’n anadlu allan — rydych chi’n rhyddhau ychydig o fraster! 🔥
Symudwch, anadlwch yn ddwfn — mae’ch ysgyfaint yn gwneud mwy nag ydych chi’n sylweddoli! 💪

💨 Did you know you actually breathe out most of your fat?

When your body burns fat, it turns it into carbon dioxide (CO₂) and water (H₂O).
🌬️ The CO₂ leaves your body when you exhale.
💧 The water leaves through sweat, urine, and even your breath.

So every time you breathe out — you’re releasing a little bit of fat! 🔥
Keep moving, keep breathing — your lungs are doing more work than you think! 💪

Call now to connect with business.

16/10/2025

Be da chi yn neud I helpu eich asgwrn cefn heddiw? Dawnsio, cerdded, ymestyn....😀❤ What will you do to support your spine today? Dance, walk, stretch.....😀❤

🌍✨ World Spine Day is dawning across the globe!

🌅 As the sun rises, so does awareness for spinal health. With physical literacy, you can be empowered to .

👉🏼 What will YOU do for World Spine Day to support your spine?

Whether it’s stretching, walking, improving posture, or simply learning more—every action counts. 🙌🏾

10/10/2025

Sud mach asgwrn cefn? Ystym ? Da chi'n gwybod ?- dewch mewn ir ceiropractegydd edrych ar eich asgwrn cefn a gal sgwrs Am Ddim - Gofalwch am eich cefn 😀 How's your spine ? Do you know ? Come in to have a free chat with one of our chiropractors For Free - Care for your spine 😀

Physical Literacy: Movement MomentsWe’re proud to share this new animation, created by Youth Sport Trust and Sport England, that brings physical literacy to ...

10/10/2025

Be da chi'n neud i symud yn ddyddiol? 😃 What do you do to move daily?

08/10/2025

Sgrinio asgwrn cefn Am Ddim - Sadwrn 18ain Hydref 2025!

Free Spinal Screening - Saturday 18th October 2025!

07/10/2025

07/10/2025

Tybed a all Gofal Ceiropracteg fod o fudd i'ch iechyd a'ch lles?

Wondering if Chiropractic Care can benefit your health and wellbeing?

05/10/2025

Newyddion Cyffroes - Exciting News

Ceiropractegydd newydd wedi ymuno a ni yn y clinig – mwy o leoedd yn y dyddiadur – galwch i bwcio😊

Croeso Jess!

We have a new chiropractor with us in the clinic - few more diary spaces - call to book 😊

📞 01248 751 177
📧 llangefnichiro@gmail.com

04/10/2025

Da chi di anghofio sud i symud? Ma na ffyrdd i gal nhw nol , ❤😃❤ Bit rusty in your movements? There are ways to improve.