Steph's Yoga Circle

29/03/2022

Spaces available for TODAY - Our last FREE YOGA SESSION on this course.

Where: Memorial Hall, Market Street, Llangollen 2-4pm
Who: Suitable for ALL. JUST TURN UP

We are waiting to hear about whether another course will be put on so I will update as soon as I know.

Steph xx

20/03/2022

2 FREE CHAIR YOGA SESSIONS LEFT: SPACES AVAILABLE

Tuesdays 22nd March and 29th March

Contact Steph for more info 07533324337

20/03/2022

08/03/2022

Today, spaces available and its free! Contact me 07533324337 or just pop in 2pm x

08/03/2022

8 people came to last week's taster session. My first time in the Llangollen Memorial Hall; it's such a peaceful space.

Most have been (or are) experiencing tough times - physically /mentally / emotionally so aims for the session were similar. I was so pleased how well the group gelled and were super friendly and supportive of each other.

During our reflections of how we felt at the end, feedback was "zonked, relaxed, relaxed, relaxed, loose, relieved, peaceful, more open and stretched".

ALL said they "really enjoyed it" and would "definitely come again".

I'm looking forward to today.

We have space for more so if anybody else would like to join us, that would be great. The more leople who benefit, the better. Give me, Steph a ring 07533324337 for more info. X

05/03/2022

Managed to find one of my favourite teabags. Will bring to Chair Yoga in Llangollen Tuesday if anyone wants to try them. Like a big loving hug in a mug. Xx

25/02/2022

Book online for free chair yoga on Tuesday in Lllangollen .. please phone or message me direct with any queries about the class x

https://www.eventbrite.co.uk/e/arm-chair-yoga-taster-session-tickets-272793712337?aff=ebdsoporgprofile

25/02/2022

Ahhh this sounds like heaven! Free and only up the road in Corwen this Wednesday! X

Come along to a free self care & pamper session at Canolfan Ni Corwen with mini makeovers, facial, mini head massage, reflexology and more