STōKED SAWNA

STōKED SAWNA Welcome to STōKED! Our Wood-fired sawna and cold plunge nestled in the beautiful Dee Valley, Llangollen, North Wales. https://www.stokedsawna.co.uk/
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🌿🔥 Sawna Reminder! 🔥🌿Just a quick heads-up for everyone planning their spring sauna sessions…We ARE OPEN on:• Good Frida...
09/03/2026

🌿🔥 Sawna Reminder! 🔥🌿

Just a quick heads-up for everyone planning their spring sauna sessions…

We ARE OPEN on:
• Good Friday
• Easter Monday
• Both May Bank Holiday Mondays

So if you’re off work and fancy some heat, cold dips, and a proper reset, you know where we are.

We’ve also got a few spaces left this Sat & Sunday afternoon if anyone fancies some hot & cold Mother’s Day therapy. Bring your mum, treat yourself, or come sweat it out together.

Book in, bring your friends, and make the most of the long weekends.

🔗 www.stokedsawna.co.uk

Buy a Gift Card- https://stokedsawna.simplybook.it/v2/ -card

See you in the sauna! 🧖‍♀️
Thanks for the Photo’s 🙏

Let’s Talk Cold Water ❄️We’ve recently bought an infrared thermometer, which means we can now check and share the exact ...
04/03/2026

Let’s Talk Cold Water ❄️

We’ve recently bought an infrared thermometer, which means we can now check and share the exact temperatures of all our cold‑water options and people love hearing about them!

Here’s the full low‑down 👇
🧊 Cold Plunge Tanks: Chilled and consistent, perfect for controlled plunges, breath‑led dips, and contrast rounds between the heat.

🌧️ Cold Rain Shower: A refreshing cold downpour that’s ideal for a quick cool‑off or as a gentler step into cold exposure.

🌊 The River Dee: Our wild and natural option, always changing with the weather and the seasons, and offering a completely immersive cold‑water experience.

Whether you’re here for a gentle reset or a full nervous‑system wake‑up, you can choose exactly how cold you go….
Heat. Cold. Repeat.This is contrast therapy🔥❄️

Mother’s Day is just around the corner…If you’re stuck for ideas, why not treat Mum to something a little different this...
03/03/2026

Mother’s Day is just around the corner…If you’re stuck for ideas, why not treat Mum to something a little different this year?
A gift voucher is a lovely way to slow down, switch off, and spend some proper quality time together. Share a seat in the heat, unwind, and enjoy a moment that’s all about reconnecting 🤗

🔗 https://stokedsawna.simplybook.it/v2/ -card

And if you’d like to make sauna-ing a regular ritual, don’t forget we also offer memberships – perfect for those who want to keep the good vibes going all year round.

Give the gift of warmth, wellbeing, and time well spent.🔥💛

Spring is just around the corner, and there’s no better time to refresh your wellness routine. As the days get longer (y...
27/02/2026

Spring is just around the corner, and there’s no better time to refresh your wellness routine. As the days get longer (yayyy) and the lighter nights start rolling in, it’s the perfect moment to carve out space for something that supports both body and mind, like a soothing, warming sauna session.

Regular sauna time can help you unwind, boost circulation, ease muscle tension, support recovery and give your overall wellbeing a gentle lift. It’s a simple ritual that makes a big difference, especially as we step into a new season.

We’re excited to share that our extra Easter sessions and May Bank Holiday dates are now live and bookable online. So whether you’re looking to try something new this spring or want to keep your wellness routine going strong, we’ve got plenty of slots to choose from.

Come and enjoy the heat, breathe deeply, and welcome the season feeling your best.
Book your session now, your spring reset awaits.🌱
Link to Book: www.stokedsawna.co.uk

We had another lovely weekend here by the River Dee, thank you to everyone who joined us 🌿🔥We were also thrilled to welc...
24/02/2026

We had another lovely weekend here by the River Dee, thank you to everyone who joined us 🌿🔥

We were also thrilled to welcome as they spent the weekend filming in the area & the beautiful Offa’s D**e Path 🎥✨

exciting news…
We’ll be opening for 4 days over Easter, plus both May Bank Holiday Mondays!
Bookings will be live very soon, keep your eyes peeled 👀💛
Llangollen is really showing off at the moment… daffodils in bloom, tiny lambs skipping around us, and those big spring skies. Couldn’t ask for more 🐑🌼🏞️
Can’t wait to see you all again soon! ❣️

❤️

🌿 Weekend plans brewing?If you’re in the mood for something warm, calm, and blissfully relaxing… we’ve got you.✨ A 9am s...
20/02/2026

🌿 Weekend plans brewing?

If you’re in the mood for something warm, calm, and blissfully relaxing… we’ve got you.
✨ A 9am slot has opened up tomorrow, choose a spot on the shared session or enjoy a private sauna all to yourself.
Wrap up the week, warm up the soul. 🔥💚

Here’s a snap of the llamas cooling off after their sauna visit last weekend, absolute icons. 🦙💨🔥🤭

Book Online: www.stokedsawna.co.uk

18/02/2026

Loving this reel from one of our wonderful sauna regulars! 🧖‍♂️💛 🙏 . Moments like this remind us what a lovely little community we’re building together. Thanks for sharing the good vibes and keeping the sauna spirit alive! 🔥✨

What a weekend!Our little sauna by the water was buzzing with happy faces, good vibes, and even a little love in the air...
16/02/2026

What a weekend!
Our little sauna by the water was buzzing with happy faces, good vibes, and even a little love in the air ❤️‍🔥
Huge thank you to everyone who came through, sweated it out, chilled, connected, and made the space feel extra special.
We’re so grateful for this gorgeous community, you lot bring the magic every time.
Here are a few snaps from a truly wonderful couple of days… can’t wait to do it all again!

This is what it’s all about Happy Bean Movement 🔥♥️☺️
10/02/2026

This is what it’s all about Happy Bean Movement 🔥♥️☺️



✨Your STōKED Sawna Visit Just Got Even Better!✨We’re excited to be teaming up with TNR Outdoors to bring you a little ex...
09/02/2026

✨Your STōKED Sawna Visit Just Got Even Better!✨

We’re excited to be teaming up with TNR Outdoors to bring you a little extra goodness on your next visit.
Heading to STōKED SAWNA ? Simply show proof of your booking with us and enjoy:

• 10% off in the TNR café
• 10% off their outdoor activities (discount code coming soon)
• 10% off the BLOC Indoor Bouldering

And in case you didn’t know — STōKED and TNR Outdoors are located right next to each other and share the same car park.

So you can float from sauna to snacks, climbs, and adventures with zero hassle.
The perfect pairing:
• Relax and reset with us ☺️
• Refuel, climb, or explore with them 🧗‍♂️☕🚣
Support local, get outdoors, feel amazing.
See you soon! 🌿🔥



A slow and sleepy Friday here while we get everything ready for tomorrow.We’ve got a busy weekend ahead, but there are s...
06/02/2026

A slow and sleepy Friday here while we get everything ready for tomorrow.
We’ve got a busy weekend ahead, but there are still a few spaces dotted about if you fancy a little heat and headspace.
Love seeing the Stoked Sawna community roll in, reconnect, and unwind together, it’s honestly the best bit. 🔥♥️
Settle in, breathe out, and we’ll see you tomorrow for the good stuff.

Address

Berwyn Road
Llangollen
LL208AD

Opening Hours

Saturday 7:30am - 9pm
Sunday 7:30am - 9pm

Telephone

+447791232029

Website

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