The Joyful Life Guide

The Joyful Life Guide Coaching and movement classes for Every Body to empower and exhilarate so you can live a joyful life!

Alex is an experienced coach with a track record of successfully coaching a range of clients to improve their lives in all areas.

02/01/2026

The Joyful Life Guide is being rebranded!

I wanted to represent my work as the Joyful Life Guide under the central pillars of:

- Movement
- Learning
- Joy

These 3 pillars are central to every part of my work and every session that I offer, including:

- Transformational Life Coaching
- Conscious Movement
- Wellbeing Advisory Services
- Holistic Education
- Yoga
- Tai Chi Qigong

In order to transform our lives, we need to move, learn and have fun!

Learn more here:

www.joyfullifeguide.com




The Joyful Life Guide is in the process of being rebranded! To begin, I wanted to represent my work as the Joyful Life G...
02/01/2026

The Joyful Life Guide is in the process of being rebranded!

To begin, I wanted to represent my work as the Joyful Life Guide under the central pillars of:

- Movement
- Learning
- Joy

These 3 pillars are central to every part of my work and every session that I offer, including:

- Transformational Life Coaching
- Conscious Movement
- Wellbeing Advisory Services
- Holistic Education
- Yoga
- Tai Chi Qigong

In order to transform our lives, we need to move, learn and have fun!

Learn more here:

www.joyfullifeguide.com

🛀 Cold dip #12 for Cancer Research UK 12 dips for Christmas! I ended where I started, in a bath tub of icy cold water! ...
31/12/2025

🛀 Cold dip #12 for Cancer Research UK 12 dips for Christmas!

I ended where I started, in a bath tub of icy cold water!

😮 We have now raised a combined £215.49 +£35 gift aid for Cancer Research UK!

There is a concurrent story that has emerged from this challenge of the state of our seas and the sewage that has been in the local waters.

Thanks to Surfers Against Sewage for their work updating the sewage pollution alerts: https://www.sas.org.uk/water-quality/sewage-pollution-alerts/?gad_source=1

It was not my ideal choice to complete the challenge mainly in my bath, but due to the sewage and time constraints I had to get creative!

And I can reassure everyone that the water was VERY cold and I did submerge myself as much as possible, ending with water over my head and face too!!!

Thank you from the bottom of my heart to everyone who has donated to this challenge 🧊

Your donations really helped me get through this challenge! 🙏

08/10/2025

Just surrender into the music!

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Pennant
Llanon
SY235JP

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