Optimum Physiotherapy

31/10/2025

Exercise "snacks" - not the food type!

https://www.facebook.com/share/p/1GmA7gnW1W/

🚨 Exercise snacks: small bouts, big benefits 📈

NEW summarising this recent study on short, structured bouts of physical activity and their impact on improving fitness and health 📄

💪 Any movement counts
🔑 Feasibility is key
⏰ Consistency matters

Blog ➡️ https://bit.ly/47FSNy8

26/10/2025

Another fun weekend teaching acupuncture for Caroline 😊

22/10/2025

https://www.facebook.com/share/p/1BuTxio4Vo/

09/10/2025

We are thrilled to share that one of our funded trials has today shared positive results.

HER-096, a potential new Parkinson's treatment, has shown promising phase 1 trial results, proving it’s safe, well-tolerated, and effective in reaching the brain. This is a crucial step towards a drug that could slow, stop, or even repair Parkinson's damage. Dr. Antti Vuolanto, CEO of Herantis Pharma, added:

"These results are a testament to our team’s expertise and dedication, demonstrating our ability to drive the development program forward efficiently.

"We are now excited to advance this program to Phase 2 as we explore HER-096’s potential to become the first disease-modifying therapy for Parkinson’s."

Click to read the full story: https://prksn.uk/4q69nP8

06/10/2025

Cancellation space tomorrow if anyone is in urgent need of physio
0131 440 0883
07733824347

18/09/2025

Fisiocrem back in stock 😊 60ml & 250ml

11/09/2025

Happy 15th Birthday to Optimum

(Just worked out we have 164 years of experience between us 🤣)

08/09/2025

Happy World PT Day!

With this year's theme of Healthy Aging, World PT Day aims to raise awareness about the importance of maintaining physical function and preventing decline as individuals age.

Wishing everyone healthy lifestyle practices and optimal well-being!

11/07/2025

Huge Congratulations to Geoff who graduated today with a Masters in Research.
Amazing achievement.
Optimum are so fortunate to have someone with his skills, knowledge and expertise on our team 🥳

16/12/2024

We're here to help get you ready for the festive period. Please let us know if you can't make your appointment- we have a queue! Thanks
440 0883 /07733824347

11/11/2024

Just noticed an issue with our mobile number - please use our landline this morning if you're trying to get in touch
0131 440 0883