Lochwinnoch Slimming World with Louise

28/10/2025

This breakfast is toastally terrific 😉! With ooey gooey peanut butter and juicy blueberries wrapped up in a warm toastie, it’s a delicious way to start your day, wherever you’re headed 🤩.

Find the recipe – plus even more grab-and-go breakfasts, fuss-free finger food and lunches that love to travel – in Slimming World’s out and about recipe book 📖!

28/10/2025

‘The weight loss has been incredible, but the impact on my mental health is what keeps me coming to group’ 💖.

Losing 5st 7lbs (34.9 kg) with meant that Abbie got to walk down the aisle wearing the dress of her dreams 👰‍♀️, bursting with confidence and joy ✨.

Now she’s looking forward to a lifetime of happiness, feeling in control of her weight, and her weekly check-ins with her Slimming World besties 🤗.

Inspired? Follow Abbie’s lead, and join a local group today: https://bit.ly/47HrHXk

📸: jessefuller_sw on Instagram

23/10/2025

‘I refused to be invisible!’

Nicola felt unprepared for how the menopause affected her – she was constantly exhausted and felt invisible to the world. Then she joined Slimming World ❤️.

With the support of her group and Consultant, Nicola took control of her health and lost an incredible 7st (44.5kg) ✨. Thanks to that, and the healthy habits she’s picked up, she feels strong, empowered and proud of all she’s achieved 🙌.

Tap here to read more of Nicola’s inspirational story: https://bit.ly/47hyYM7

20/10/2025

🤩Recipe of the Week 🤩

🥕Carrot cake cookies🥕

These chewy, not-too-sweet Slimming World cookies are nicely spiced and deliciously oaty. Perfect for relaxing with a cuppa.

🤩Ingredients 🤩

⭐️100g plain porridge oats
⭐️40g plain flour
⭐️1¼ tsp ground cinnamon
⭐️¼ tsp ground nutmeg
⭐️¼ tsp ground allspice
⭐️½ level tsp baking powder
⭐️1 large egg, plus 2 egg yolks
⭐️2½ level tbsp sweetener granules
⭐️2 tbsp fat-free natural Greek yogurt
⭐️2 small carrots, finely grated (use the fine side of a box grater)

🤩Method🤩

⭐️Preheat your oven to 160°C/fan 140°C/gas 3 and line 2 baking sheets with non-stick baking paper.
⭐️In a mixing bowl, stir together the oats, flour, spices, baking powder and a small pinch of salt.
⭐️In another mixing bowl, whisk together the egg and egg yolks, sweetener and yogurt, then stir in the carrots. Add the wet ingredients to the oat mixture and stir until well combined. Leave to stand for 10 minutes to soften the oats.
⭐️Drop tablespoons of cookie dough onto the lined baking sheet, spacing the cookies 2-3cm apart – you should get 20 cookies. Bake for 10-12 minutes, until the cookies are firm and just a little golden. Transfer to a wire rack to cool.

These will keep for 2-3 days in an airtight container.
1½ Syns each
25 minutes
Makes 20

20/10/2025

Ready to feel stronger 💪? Join our 30-Day Strength Challenge and see how powerful small steps can be. Each day you’ll try a simple, beginner-friendly activity to build strength – one move at a time 👟.

Strong muscles don’t just help us stay fit and independent at every age – they also bring big benefits that go way beyond toned arms and a perkier bum (though we’ll gladly take those, too! 🙌). Find out more 👉: https://bit.ly/4nZhP0X

16/10/2025

Hands up if you love soup season 🙌!

Tangy tomatoes, fragrant basil and roasted veggies come together in this wonderfully warming recipe 🤗. We served ours with a cheese toastie for ultimate autumn vibes 🍂.

Tap here if you’d love to recreate this at home: https://bit.ly/47nxst8

14/10/2025

After years of thinking she was too busy to exercise, Vicky found her strength – inside and out 💪. She’s lost 4st 8.5lbs (29.2kg), discovered a love for kettlebells 🏋️‍♀️ and built habits that changed her life.

Her Slimming World group became her lifeline – she says the support, the laughs, the honesty and the encouragement meant everything ✨.

Now she’s sharing her story to help others feel strong too 🙌 – click here to read all about it ❤️: https://www.slimmingworld.co.uk/real-life-stories/vicky-edwards?utm_campaign=&utm_source=facebook&utm_medium=organic-share&utm_term=website-success&utm_content=Vicky-25-10-14

12/10/2025

09/10/2025

Let’s hear it for Anne, our Diamond Member 2025, who is shining brighter than ever 💎!

At her heaviest, Anne weighed nearly 17st (108kg) and had been overweight all her life. She says she’d become so unhealthy, she hated who she saw in the mirror.

Now, at 82, she’s maintained her incredible 6st 2lbs (39kg) weight loss for 14 years ✨. Anne found the unbeatable success, acceptance and support she was looking for in her local Slimming World group ❤.

In her words, losing weight has truly set Anne free – and that’s thanks to the support she received from Slimming World.

Tap to read her inspiring journey here 👉: https://bit.ly/4gVLkxY

08/10/2025

Breakfast that feels like dessert 🥄? Yes please! Our Apple and blackberry granola crumble has all the cosy comfort of pudding while being light enough to start your day 🤗. Find the full recipe here: https://bit.ly/3Kz9dzl

07/10/2025

Pasta perfection 😋!

We love this saucy serving from Abby (what_abby_eats on Instagram) – her hearty, homemade meatballs, twisted tagliatelle and sprinkling of cheese all come together to make a moreish midweek dinner 😍.

Recreate this cosy classic at home by tapping here for our recipe: https://bit.ly/4nW4K83

07/10/2025