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Monday 10am - 11:30am Tuesday 1:15pm - 2:30pm

Ritual & Restore

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Lockerbie
Ritual & Restore

Join me for weekly classes in and around Lockerbie. Let's make looking after ourselves a daily Ritual, to Restore our bodies, our minds, our wellbeing.

My classes are open to all and I hope you enjoy them. I create new sequences every week that have a purpose and focus to different areas of the body and mind. I use a blend of hatha yoga with kundalini style yoga. I have been practicing yoga for 12 years and absolutely love the effect it has on my everyday mood, it keeps my mind clear and my body feels mobile and strong from my practice. There are so many benefits to yoga, that is why I am so passionate for you to join and try my classes, meet new people and discover a better version of yourself. Certified with British Wheel of Yoga Foundation, 390hr YTT Diploma 3, 200hr YTT Kundalini and100hr children YTT.

27/01/2026

Hello everyone - this is regarding Monday night classes and those that attend

After speaking with some of you last night and listening to your desire to carry on classes when I leave, I have spoken to Yoga by Lolli that I’ve worked with before and she is up for taking over the class! We discussed the classes preferences and needs and as much as most yoga teachers work/teach differently- I’m fully confident that Lolli is perfect to continue after me.
Her style is fully accessible for every one of all ages and body types, plus she has a lot of teaching experience.
She does have a holiday planned soon but can teach before and after!
Lolli will join me in class next week to get a feel for everyone and you can get the chance to meet her. (I am still teaching the class for the next few weeks though).

Thank you for being so wonderful and supportive at the time 🫶🏼 I will love and miss you all ❤️

25/01/2026

🪷Yoga Schedule for this week; In-person & Online - last 3 weeks left so make sure you use up any class credits ❤️

💫Monday
At Lockerbie, Dryfesdale Hall
10am The weekly Ritual flow - space left.
11.30 Yoga Sculpt - 2 spaces left

At Ecclefechan village Hall
5:45 Yoga Sculpt - 4 spaces left
7pm The Weekly Ritual Flow - 2 space left

🌙Tuesday
At Lockerbie Town Hall
5.45pm Beginners yoga course - week 4
7.15pm The weekly Ritual Flow spaces left.

🍄Wednesday - Online
10am live Slow & Serene Yoga (join the online membership to access all live and recorded classes, 7 day free trial).
1pm Live Yoga sculpt class
7pm Live The weekly Ritual Flow

🦋Thursday
At Ecclefechan Village Hall
7pm Kundalini yoga course - week 4

🌈Saturday
At Ecclefechan Village Hall
11am Cacao Kundalini workshop. 1 space left.

Ritualandrestore.com

If you want to join the membership you get a 7 day free trial - you can access this on the website to sign up. Download the free Thinkific app to get a more streamlined line experience to use. For access to all the live classes and the recordings it is only £20 per month.

18/01/2026

🪷Yoga Schedule for this week; In-person & Online

💫Monday
At Lockerbie, Dryfesdale Hall
10am The weekly Ritual flow - space left.
11.30 Yoga Sculpt - 2 spaces left

At Ecclefechan village Hall
5:45 Yoga Sculpt - 3 spaces left
7pm The Weekly Ritual Flow - 1 space left

🌙Tuesday
At Lockerbie Town Hall
5.45pm Beginners yoga course - week 3
7.15pm The weekly Ritual Flow spaces left.

🍄Wednesday - Online
10am live Slow & Serene Yoga (join the online membership to access all live and recorded classes, 7 day free trial).
1pm Live Yoga sculpt class
7pm Live The weekly Ritual Flow

🦋Thursday
At Ecclefechan Village Hall
7pm Kundalini yoga course - week 3

🌈Friday Online
1pm - Live slow and serene yoga

Ritualandrestore.com

If you want to join the membership you get a 7 day free trial - you can access this on the website to sign up. Download the free Thinkific app to get a more streamlined line experience to use. For access to all the live classes and the recordings it is only £20 per month.

11/01/2026

🪷Yoga Schedule for this week; In-person & Online

💫Monday
At Lockerbie, Dryfesdale Hall
10am The weekly Ritual flow - space left.
11.30 Yoga Sculpt - 2 spaces left

At Ecclefechan village Hall
5:45 Yoga Sculpt - 3 spaces left
7pm The Weekly Ritual Flow - 3 spaces left

🌙Tuesday
At Lockerbie Town Hall
5.45pm Beginners yoga course starts week 2.
7.15pm The weekly Ritual Flow spaces left.

🍄Wednesday - Online
10am live Slow & Serene Yoga (join the online membership to access all live and recorded classes, 7 day free trial).
1pm Live Yoga sculpt class
7pm Live The weekly Ritual Flow

🦋Thursday
At Ecclefechan Village Hall
7pm Kundalini yoga course - week 2

🌈Friday Online
1pm - Live slow and serene yoga

❄️Saturday - I am running a few classes at the wellbeing event at Lockerbie Town hall. See my previous posts for the sign up link. I believe it’s free to join. I’m doing 3 mini classes: yoga, yoga sculpt and sound bath.

All class bookings are booked on the website. You will find a link to sign up for online classes on the website too.

Ritualandrestore.com

If you want to join the membership you get a 7 day free trial - you can access this on the website to sign up. Download the free Thinkific app to get a more streamlined line experience to use. For access to all the live classes and the recordings it is only £20 per month.

10/01/2026

✨ CACAO + KUNDALINI: A Sacred Reset for Your Soul ✨
Saturday 31st Jan | 11am–1.30pm | Ecclefechan Village Hall

Feeling energetically fried, emotionally foggy, or just ready for a full-system reboot?
This workshop is your spiritual refresh button.

We’re blending ancient ritual with modern energy work for a two-and-a-half-hour journey that clears the mind, opens the heart, and lifts your whole frequency.

Here’s what’s waiting for you:

🍫 Ceremonial Cacao
You’ll begin by drinking sacred cacao, a plant medicine used for thousands of years to gently open the heart and bring you into a deeper connection with yourself.

Cacao is naturally rich in:
• Theobromine – increases blood flow and energy, helping you feel awake, warm, and open
• Magnesium – supports relaxation, nervous system regulation, and emotional balance
• Anandamide (the “bliss molecule”) – promotes feelings of joy, connection and wellbeing
• Antioxidants – nourish the body while the ritual nourishes the soul

People often experience cacao as:
• Heart-opening and emotionally softening
• Mood-lifting and grounding
• Focus-enhancing without the jittery buzz of coffee
• Deeply supportive for meditation, intention-setting, and inner work

🔮 Mini Tarot Readings
Personal, intuitive pulls to give you insight and gentle guidance for where you are right now.

🔥 Kundalini Yoga
An energy-lifting, soul-clearing practice designed to release stagnant energy, activate your intuition, and help you feel aligned, powerful, and alive.

🧘‍♀️ Guided Meditation
We’ll close by dropping into a deep, nourishing meditation that helps you connect with your higher self and integrate everything you’ve received.

This is not just a class.
It’s a ritual.
A reset.
A come-back-to-yourself moment.

💫 Investment: £25
💫 Spaces: Only 7 left
💫 Book online to secure your place

If your soul has been quietly asking for more…
This is your sign.

Ritualandrestore.com

(Book via events page)

07/01/2026

Join me tonight live at 7pm for the weekly ritual flow yoga class.

Access is on the online membership. If you haven’t joined already there is a 7 day free trial.

Ritualandrestore.com

07/01/2026

I am hosting a yoga class, yoga sculpt class and a sound bath for this event. Please sign up for a space via their link ❤️

06/01/2026

Yoga live online tomorrow
(Wednesday)

10am - slow & serene yoga
1pm - Yoga Sculpt
7pm - The weekly ritual flow

All part of the online membership- 7 day free trial currently available. All classes are recorded so you can watch back in demand. Link in bio.

04/01/2026

🪷Yoga Schedule for this week; In-person & Online

💫Monday
At Lockerbie, Dryfesdale Hall
10am The weekly Ritual flow - space left.
11.30 Yoga Sculpt - 3 spaces left

At Ecclefechan village Hall
5:45 Yoga Sculpt - 3 spaces left
7pm The Weekly Ritual Flow - 3 spaces left

🌙Tuesday
At Lockerbie Town Hall
5.45pm Beginners yoga course starts (6 week course, book on events page)
7.15pm The weekly Ritual Flow

🍄Wednesday - Online
10am live Slow & Serene Yoga (join the online membership to access all live and recorded classes, 7 day free trial).
1pm Live Yoga sculpt class
7pm Live The weekly Ritual Flow

🦋Thursday
At Ecclefechan Village Hall
7pm Kundalini yoga course - new 6 week course starting (book via events page)

Friday Online
1pm - Live slow and serene yoga

All class bookings are booked on the website. You will find a link to sign up for online classes on the website too.

Ritualandrestore.com

If you want to join the membership you get a 7 day free trial - you can access this on the website to sign up. Download the free Thinkific app to get a more streamlined line experience to use. For access to all the live classes and the recordings it is only £20 per month.

Address

Lockerbie Town Hall
Lockerbie
DG112ES

Opening Hours

Monday	10am - 11:30am
Tuesday	1:15pm - 2:30pm

Telephone

+447366457066

Website

http://ritualandrestore.com/

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