Michele Paradise

Michele Paradise Michele Paradise is a trauma-informed therapist & relationship coach with 20+ years’ experience.

Trained in NLP, Havening, and Compassionate Inquiry, she specializes in healing from trauma, narcissistic dynamics & building self-worth.

They’ll never say these words out loud, but if a narcissist could be honest, this is what they’d tell you. ❤️‍🩹Once you ...
05/11/2025

They’ll never say these words out loud, but if a narcissist could be honest, this is what they’d tell you. ❤️‍🩹

Once you understand the truth behind their behavior, you stop blaming yourself and start reclaiming your peace. 🙏🏼

👉 Swipe to see what they’ll never admit.

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨Rheana Cigainero, Shelby Ponder, Raymond Wiilner, Anni...
05/11/2025

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨

Rheana Cigainero, Shelby Ponder, Raymond Wiilner, Annie Boat, Autumn IceyBaby, East Pizzy, Teresa Bacot, Sophia Sadlowski, Cindy Lubner, Amanda-lee Russell, Handy Gaby, Lisa Taylor, Theresa Casillas, John Kevin Ryan, Bernadette Anicito, Ann Murray, Julie Cordeiro Oelofse, Cheryl Gold Sloan, Daniel Zhelev, Callie Boyd Cicenas, Barbara Krüßel, Helen Hygate, Brandon Morrow, Lok Karin Eriksson, Christene Addis, Andrea Nicole, Renee Samborsky Fellows, Maria Azai Rams, Erica Bueno, Mildred Ward, Драга Трнинић, Tanasescu Cristina, Aparna Agnihotri, Candace Kelley, Tonya Vash, Will Wiley, Nicholle Petrikas Noyes, Will Morling, Ml Choudhary, Mavy Ortiz, Nikki Todd, Tanya Willis, Ramona Merolla Overton, Tracy Rothstein, Amy Waynick, Vicky Homes, Marc Neil V. Samson, Marissa Paige Raby, OB Danso, Jason Hall

Big shout out to my newest top fans! 💎🙏🏻✨Barbara Lynn Czawlytko, Damon Patterson, Iain Marsh, Pat Dee, Yesa Dela CruzDro...
01/11/2025

Big shout out to my newest top fans! 💎🙏🏻✨

Barbara Lynn Czawlytko, Damon Patterson, Iain Marsh, Pat Dee, Yesa Dela Cruz

Drop a comment to welcome them to our community, fans

WIN 2 FREE TICKETS 🎉I’m giving away 2 tickets to join me live at the Mind Body Spirit Festival Birmingham on Sunday 16 N...
30/10/2025

WIN 2 FREE TICKETS 🎉

I’m giving away 2 tickets to join me live at the Mind Body Spirit Festival Birmingham on Sunday 16 November! 💫

This event is all about connection, healing, and personal transformation. 💖 I’ll be speaking on: How People-Pleasing Can Harm Your Mind, Body and Spirit

💬 Comment FESTIVAL below to enter the giveaway!

Please make sure you can attend live in Birmingham on Sunday 16 November to be eligible.

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨Grant Haley, Branden Locke, Tori David, Daniel Rosenfe...
28/10/2025

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨

Grant Haley, Branden Locke, Tori David, Daniel Rosenfeld, Ajai Toney, Brianne Martinez, Alevtin Pankov, Shelby Welch, Alistair De La Sombra, Kairi Willis, Lacey Amos, Kathy Tran, Lots Yalung, Tuts Factor, Cris L. Maligro, Elizabeth Tancy, Nora Utley Marshall, Iain Marsh, Jaymart Camoro Diopelo, Jane Rostata, Jeff Quina, Jimuel Mojica, Liss Apple Joy, Ashley Dunn, Gosia Nowinski-Roberge, Palmii Oshi'ze, Doreen Morris, Naima Badawi, Thomas Morgan, Deb Haack, Elen Gonzalez, Maureen At Wildfire, Lisandra Rios, Kieran O'Keeffe, Krista Dacanay, Kim Stooks, Ulrika Blomqvist Fd Gunstedt, Debbie Garcia, Ondrej Halán, Cheryl Damato, Julie Cohan Barker, Steven Morganstern, Miriam Rintala, Petra Rut Oplatkova, Michelle Lynn, Tracy Handley-O'Brien, Megan Land, Virgie Sumalinog, Miroslava Simonovska, Amy Todd

💔 Not every narcissist is loud. Some hide behind charm, kindness, or “selflessness.”If five or more of these traits show...
27/10/2025

💔 Not every narcissist is loud. Some hide behind charm, kindness, or “selflessness.”

If five or more of these traits show up consistently, you’re not imagining it, you’re dealing with a narcissistic personality style.

👀 The signs are there if you know what to look for. 👉
Swipe to learn the 9 traits of narcissism (from the DSM-5).

24/10/2025

Want to shut a narcissist down instantly? 👀

Say these 3 sentences and watch their power crumble:
1️⃣ “I’m not interested in arguing with you.”
2️⃣ “Your opinion of me doesn’t define who I am.”
3️⃣ “I’m done with this conversation.”

You don’t owe them a reaction. Walk away. Protect your peace. ❤️‍🩹

23/10/2025

🪞You were never the problem, you were the mirror.

Their silence isn’t strength, it’s avoidance. A way to escape the shame of what they’ve done.

It says everything about them, not your worth. You’re not unlovable, just someone they could no longer control. 💡

Healing doesn’t come from their apology. It begins when you decide: ❤️‍🩹 “I’m done waiting to be chosen.”

Protect your peace. Reclaim your energy. Closure comes from you.

👇 Comment FREEDOM below and I’ll send you something to help you start letting go.
🎧 Includes a free 10-minute hypnosis to release emotional pain and rebuild self-trust.

💔 When you grow up being the caretaker instead of the cared for, it leaves invisible scars.
You learn to read the room b...
22/10/2025

💔 When you grow up being the caretaker instead of the cared for, it leaves invisible scars.

You learn to read the room before you ever read yourself, and call it love. But that wasn’t love. It was survival. ❤️‍🩹 

You were never meant to be the adult holding it all together. You were meant to be a child.

Healing begins when you finally give that care back to yourself and let someone else be the adult. 🙏🏼❤️‍🩹

👉 Swipe to uncover the signs you were parentified by a narcissistic parent.

Save this for the days you still feel responsible for fixing everyone else.

20/10/2025

💡 A narcissist’s power doesn’t come from who they are, it comes from your confusion.

The moment you name the gaslighting, control, and emotional blackmail, you break their illusion. 🎭

They win when you explain, defend, or doubt yourself…so stop doing that!

Boundaries are protection, not rejection. ❤️‍🩹 You don’t heal by fixing them, you heal by refusing to play.

✨ Ready to break free of their control and start your healing journey? Comment CLARITY below and I’ll send you something to get started. 🙏🏼

👶🏼 They aren’t born that way, they’re built. Every narcissist starts as a child who learned love had conditions… and end...
16/10/2025

👶🏼 They aren’t born that way, they’re built. Every narcissist starts as a child who learned love had conditions… and ends as an adult who mistakes control for connection.

This carousel walks you through the 7 stages of narcissism 👉 from the birth of the mask to its final crack.

When you understand the pattern, you stop personalizing the pain, and start healing from it. 💔

❤️‍🩹 Save this post for when the self-doubt creeps in.

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨Joycelle Vander Sloot, Maddie Gervais, Ashsanti Urnive...
15/10/2025

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨

Joycelle Vander Sloot, Maddie Gervais, Ashsanti Urniversal Messenger, Camilla Edwards, Anthony Shelton, Tarik Monden, Emily Betz Higginbotham, Karunakar Nayak, Sue Demeo, Mary Johnston, Isabella Ferreira, Courtney Litty Jackson, Chinenye Sylvester Eze, Alejandra Zorrilla, Faith Aurella Bushi, Espie Dulay Lucena, Choi Choi Choi, Ro Seels-Smith, Lindsi Bertheaud Melerine, Emma Yanga, Mary McPadden, Esther 'dgirl' Mozie, Joseph Gathuka, Sandra Kennedy, Arlene Coleman Poff, Barbara Köhldorfer, Deolinda Borges, Eric Ledecky, Viola Chelangat, Joso Perkovic, Karen Campbell, Boros Eniko, Juanita Gonzalez, Doodnauth Singh, Apostolos Karoumpis, Haticee Arbelo, Ibrahim Fofanah, Aastha Manoj, Michael Wiley, Dorothy Edet, Maria Cecilia Paganini, Bolufemi Shade Omotowa, Foba Folla, Anne O Rahilly, Marguerite Lutz Hobbs, Florence Villamin, Josephine S Ceri, Oluwatosin Idowu, Salem Scott, Hellen Shikoh Kamau

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London Borough Of Islington

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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