Debbie Joy offers the energising, relaxing and deep healing benefits of Thai Yoga massage, Ayurvedic Yoga massage, Serenity massage and Hatha yoga in Islington. Thai Yoga Massage is a unique and powerful massage massage therapy combining acupressure, gentle stretching and applied yoga. It works on the body's sip sen - ten energy lines - to release blockages restoring health, harmony and balance. Robust, releasing, energising and deeply relaxing. Ayurvedic Yoga Massage is a deep and soothing Indian massage in which both hands and feet are used, with the use of feet allowing for extra firm deep pressure. Passive yoga stretches are included to improve joint mobility, dissolve physical tension and realign. Serenity massage is a gentle, soothing and deeply relaxing massage perfect for switching off and floating away on a cloud of fragrant essential oils. Hatha yoga sessions combine asanas (postures), pranayama (breathing exercises) and yoga nidra (deep relaxation). For greater fitness, flexibility, deep wellbeing and stress busting. Ayurvedic Yoga Massage School - training for you to work as a professional massage therapist or for personal growth and to massage friends and family. A flexible course divided into units so you can chose how many to study. www.debbiejoy.co.uk
www.ayurvedicyogamassageschool.co.uk
07792579595