ADAPPT Personal Training Solutions

ADAPPT Personal Training Solutions ADAPPT is a 1-2-1 Personal Training Studio based in Lee, South East London, between Blackheath, Hith

Our impressive 2,400 sq ft studio offers a range of services including 1-2-1 personal training, 1-2-1 reformer pilates sessions, and group pilates classes (mat based classes). To get started with 1-2-1 personal training we offer a FREE one hour consultation where we can discuss your individual needs and begin creating a bespoke lifestyle and fitness plan tailored to your needs. Our physical services include two 1,100 square foot training studios (one for pilates and one for personal training) free towel service, and two private toilets and a private shower room for our clients convenience.

I’ve decided to begin posting helpful coaching videos on my YouTube channel to help you begin to feel fitter, stronger a...
31/07/2022

I’ve decided to begin posting helpful coaching videos on my YouTube channel to help you begin to feel fitter, stronger and more confident with your body.

This is the first video of my channels relaunch a few weeks back now. I hope you find it useful!

If you got value from the video and found it useful please do like it and subscribe to the channel.

Thanks!

https://youtu.be/YdX1oyzagPg

Are you struggling to lose weight despite doing regular exercise? Perhaps your weight loss has plateaued even though you are continuing to train hard and pus...

31/07/2022
31/07/2022
31/07/2022
Take the guess work out of achieving your fitness goals and check out our latest professional online coaching services.
18/10/2021

Take the guess work out of achieving your fitness goals and check out our latest professional online coaching services.

Workout wherever you prefer with 24/7 access to your custom built training program available via my exclusive training app. Book now!!

Ahead of - hopefully - good news from the government to say we can open sometime in July, danny and I have taken the opp...
05/07/2020

Ahead of - hopefully - good news from the government to say we can open sometime in July, danny and I have taken the opportunity to deep clean everything (and I mean every price of equipment, every weight,plate, machine and fan) and to repaint the floor.

It’s amazing what’s weekend of focused effort can achieve!

We take everyone’s safety seriously and want Adappt to be a place where you can come, enjoy your training and know your safety is the most important thing.

Stay safe, stay sane and see you in the other side!

Paulf

Take your freelance personal training business to the next level. Contact us now to discuss joining our team and gaining...
07/05/2018

Take your freelance personal training business to the next level. Contact us now to discuss joining our team and gaining 24/7 access to our exclusive personal training studio in SE12.

Attention Personal Trainers! We are looking for two freelance fitness professionals to join our team on a self employed basis. We are offering 24/7 access to our 1,100 sq ft SE12 based personal training studio for you to train your clients to help grow and develop your business. Great catchment area, 24/7 free parking and fantastic opportunity for the right person. Message me for more info

https://www.facebook.com/dannywallispt/posts/1723270774433984
27/04/2018

https://www.facebook.com/dannywallispt/posts/1723270774433984

My 8 week Lose it For Life Programme will boost your fitness, help you lose weight and leave you feeling fantastic all within a highly motivational group environment. Address your food based habits with no dieting, food restrictions or crazy workouts. Lose up to 14lbs in 8 weeks. Take control off yo...

https://www.facebook.com/dannywallispt/posts/1717468715014190:0
20/04/2018

https://www.facebook.com/dannywallispt/posts/1717468715014190:0

It’s been a real pleasure welcoming and her expert Pilates team to our studio this week. We hope you and all your clients have settled in nicely. It’s a pleasure to be working with you. Pilates classes and 1-2-1 sessions now available at Adappt Personal Training Solutions in Lee, London.

Are you a personal trainer looking for an exciting new place to train your clients? 24/7 access, 24 hours free parking, ...
18/04/2018

Are you a personal trainer looking for an exciting new place to train your clients? 24/7 access, 24 hours free parking, fully equipped studio, private shower room and 1100 square feet to train your clients in. All for a simple flat rate fee. DM us if you would like to know more.

Our latest piece of kit in our new studio. Who is up for some chin ups? 👍🏻💪🏻
20/02/2018

Our latest piece of kit in our new studio. Who is up for some chin ups? 👍🏻💪🏻

New classes are now available at Adappt:Tuesday 9.30 - 10.30am Zumba with Lauren Tuesday 10.45 - 11.45am Vinyasa Yoga wi...
26/01/2018

New classes are now available at Adappt:

Tuesday 9.30 - 10.30am Zumba with Lauren
Tuesday 10.45 - 11.45am Vinyasa Yoga with Leanne (starting 6/2/18)

Thursday 9.30 - 10.30am Tone Up and Shape Up body conditioning with Paul
Thursday 11 - 12midday. - Yoga fusion with Leanne (starting 1/2/18).

We are also hoping to have Zumba start on Monday 5/2/18 from 7.30pm til 8.30pm with Sophia. Watch this space for confirmation!

Come along and have fun. Give Paul a shout for more information.

Hi everyone, happy New Year!I am launching an 8 week weight loss course at Adappt from January 17th. The course offers b...
30/12/2017

Hi everyone, happy New Year!

I am launching an 8 week weight loss course at Adappt from January 17th. The course offers both a weekly weight loss workshop and exercise class. Spaces are limited as I want to keep it small and exclusive.

I’m offering a New Year 20% discount for this who sign up for my January course, details in the link below. Email me if you are interested. Thanks!! 😊👍🏻

https://www.facebook.com/dannywallispt/posts/1602606373167092

Looking to lose weight this January? I am hosting a very unique 8 week weight loss course starting 17th January 2018 for small groups of just 12 people.

This exclusive course comprises of a weekly workout, plus weight loss workshop where we will together, tackle the barriers that you face to lose weight. I will show you simple solutions to losing body fat effectively in a way that LASTS.

I am currently offering a special 20% discount for January 2018 bookings and a FREE Personal Training session for anyone who refers someone who signs up to the course.

I am taking bookings already and spaces are extremely limited. For more info please contact me directly. Courses will run Wednesday mornings and evenings.

From how we found it - to a new Group Exercise space. Look out for more information on upcoming classes starting 4/1/18....
29/12/2017

From how we found it - to a new Group Exercise space. Look out for more information on upcoming classes starting 4/1/18. If there are any instructors or personal trainers looking for a space to train their clients, give Danny or Paul a shout on 07976 605598. Happy new year to all our clients and friends from Adappt, Personal Training Solutions.

Another ‘before and after’ pic of our downstairs studio. Picture one was the day we first visited the site. Quite a diff...
21/12/2017

Another ‘before and after’ pic of our downstairs studio. Picture one was the day we first visited the site. Quite a difference to now!

Wow what a difference!! We are almost finished with our building works at our new 1-2-1 Personal Training and Group Exer...
21/12/2017

Wow what a difference!! We are almost finished with our building works at our new 1-2-1 Personal Training and Group Exercise Studio, just outside Blackheath. It’s hard to believe we have achieved so much since September. This is a before and after of our new upstairs group training studio.

Are you a Blackheath Personal Trainer looking to grow your business? Travelling from client to client wastes time and LO...
18/12/2017

Are you a Blackheath Personal Trainer looking to grow your business? Travelling from client to client wastes time and LOST TIME is LOST INCOME.

Training people outside is a seasonal business and is a way of guaranteeing your income to dip as the winter kicks in.

At ADAPPT in Lee we have 2,200 sq ft studio for PTs to train their clients in. Your clients can come to you, maximising your time and earning potential. We are fully equipped and offer shower facilities and a towel service for your clients with a 24 hour FREE car park opposite our building.

Turn your part time PT business into a full time Personal Training Career and contact us now to join our team.

Address

London Borough Of Lewisham

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm
Saturday 7am - 1am

Telephone

+447956531818

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