Axen Clinics

Axen Clinics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Axen Clinics, Chiropractor, Axen Clinics, Unit 19 Hertfordshire Business Centre, London Colney.

Expert chiropractic care for posture, pain & performance.
📍 Unit 19, Hertfordshire Business Centre, Alexander Road, London Colney, St Albans AL2 1JG | 💬 DM to book.

22/12/2025

Sudden vertigo hits when you roll over in bed or look up? You’re not alone - it’s often BPPV, the most common cause of dizziness!
• Good news: It’s treatable and not serious. Spread the word! Have you experienced this? Share below 💬

17/12/2025

5 Evidence-Based Ways to Protect Your Body & Brain (Even Under Stress)

• Lift heavy 2–3x/week: Builds spinal stability, reduces pain, and supports brain health.
• Move daily: 5–10 minutes of neck, thoracic, and hip mobility beats sporadic stretching.
• Prioritize sleep: 7–9 hours improves pain recovery, memory, and focus.
• Fix your setup: Eye-level screens, lumbar support, and frequent position changes matter.
• Train your brain too: Cardio, stress management, and social connection protect cognition.

If pain or brain fog is showing up, save this. Small habits add up.

17/12/2025

Love you guys 🫶🏾

Having any musculoskeletal issues (MSK), whether it be back, neck, elbow, knee pain. I'm here to help resolve those issues.

I have over 5 years of experience in helping resolve various MSK conditions for patients.

Are you wanting to get pain free and get your life back? Let's connect:

📞 07342789446
💻 axenclinics.com

Or just drop me a message ✅

🔑 The Disc Herniation Deep Dive “Got Sciatica or Neck Pain? It Might Be a Disc Herniation. Here’s The Expert Breakdown. ...
13/12/2025

🔑 The Disc Herniation Deep Dive

“Got Sciatica or Neck Pain? It Might Be a Disc Herniation. Here’s The Expert Breakdown. 🧠

Disc herniations are one of the leading causes of back, neck, and leg pain, affecting over 3 million people in the U.S. each year. The good news? 9 out of 10 people get better without surgery!

We created this comprehensive guide to demystify the injury and show you the power of conservative care.
Swipe through this essential guide to learn:

➡️ The Anatomy: What is a spinal disc, and how does that ‘jelly’ center cause pressure on your nerves when it tears?
➡️ The Why: Common causes like aging, improper lifting, and repetitive motions.
➡️ Symptom Mapping: Understanding the sharp, shooting Sciatica pain in the lower back/leg, or the radiating pain/numbness in your arm/fingers from a cervical (neck) injury.
➡️ The Path to Relief: We break down the professional treatments—including Chiropractic Adjustments to relieve nerve pressure and improve mobility.
➡️ Spinal Resilience: Simple lifestyle habits (like posture and proper lifting) that can significantly reduce your risk!
If you’re tired of living with pain that travels, let’s address the root cause and get you moving freely.

Ready to start your recovery? Send us a DM or click the link in our bio to book your spinal assessment!

13/12/2025

Guilty of these postural habits? Right to jail!! 🚨
We’ve all been one or know one!

13/12/2025

A bit of Anatomy 101 is good 👌🏾

11/12/2025

Sometimes I need chiropractic more than my patients 😅😂

Cupping course completed at the, thank you Chris for a very insightful day.Ready to use this on patients now ✅
06/12/2025

Cupping course completed at the
, thank you Chris for a very insightful day.
Ready to use this on patients now ✅

Cupping course completed at the , thank you Chris for a very insightful day. Ready to use this on patients now ✅
06/12/2025

Cupping course completed at the , thank you Chris for a very insightful day. Ready to use this on patients now ✅

29/11/2025

From not being able to walk normally and being in acute pain, Bharath was my first online patient where we did a video call assessment and exercise plan which improved his symptoms. We then proceeded with treatment which restored his functionality and got him pain free.

Address

Axen Clinics, Unit 19 Hertfordshire Business Centre
London Colney
AL21JG

Opening Hours

Tuesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 5pm - 9pm

Telephone

+447342789446

Website

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