20/08/2025
💻🏢 Desk work often = back pain.
Hours of sitting can overload your spine, tighten your hip and butt muscles, and leave you stiff or sore.
Here’s how Remedial Massage Therapy at London Soft Tissue Therapy can help desk workers:
✨ Releases tension in tight muscles
✨ Improves posture by restoring mobility
✨ Boosts circulation to fatigued tissues
✨ Reduces stress and nervous system overload
✨ Promotes recovery from long hours at a desk
🔍 Unlike a general massage, Remedial Massage Therapy starts with a full assessment. We identify the specific muscles, joints, and movement patterns causing your pain — then create a tailor-made treatment plan just for you. Treatments include massage, remedial massage, sports massage, dry needling, acupuncture, cupping, IASTM, deep tissue therapy, myofascial release & trigger point therapy. ✨
💡 Combine this with posture breaks, ergonomic changes, and strengthening to protect your back long-term.
🙌 Desk work leaving you sore? A personalized remedial approach can make a real difference.
