Mina Yoga

I offer weekly, private and small groups classes

Coming with a background of psychotherapy/counselling my yoga classes are focused on the benefit of the mental state of students. I believe that Yoga can bring us awareness of the body and mind; and more understanding of how to help the body, emotions or patterns of thinking and provides a practical approach to developing a positive state of health.

07/03/2016

http://www.gaia.com/article/3-ways-set-intention-your-yoga-practice

I started doing yoga in 2004, and the idea of living a more mindful and intentional life was partly the reason I got into it. I was certainly attracted by the physical side – from the outside, it looked a bit like gymnastics, and ever since kindergarten I had always wanted to be gymnastic star.

07/03/2016

Yoga time :)
Tomorrow class starts at 9.30 am.
Come and join in!
Namaste x

Address

London
SW184HR

Website

http://www.minalondonyoga.co.uk/

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