Craig Schorn Counselling & Couples Therapy

11/10/2025

There is only one corner of the universe you can be certain of improving, and that's your own self. - Aldous Huxley

11/10/2025

“If the only tool you have is a hammer, it is tempting to treat everything as if it were a nail.” - Abraham Maslow

03/10/2025

The role Dopermine plays in our lives. https://wix.to/WqZhc7s

How to Maximize Dopamine & Motivation - Andrew Huberman

01/10/2025

The physiological sigh - a fascinating aspect of the of self-regulation! https://wix.to/1UfGFv8

Neuroscientist: You Will NEVER Feel Stressed Again | Andrew Huberman

01/10/2025

29/09/2025

“No one can make you feel inferior without your consent.”
– Eleanor Roosevelt

27/09/2025

Optimal morning routine for healthy functioning, better productivity and restful sleep. https://wix.to/jQR8Nb1

The Optimal Morning Routine - Andrew Huberman

19/09/2025

The greater the artist, the greater the doubt; perfect confidence is granted to the less talented as a consolation prize. Robert Hughes

12/09/2025

It's not the note you play that's the wrong note - it's the note you play afterwards that makes it right or wrong. – Miles Davis

24/08/2025

Behavior change isn't just about willpower; it's about understanding the small habits that lead to lasting change. https://wix.to/2E9rukE

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

21/08/2025

Polyvagal Theory: the 3 states of the nervous system and how they impact our emotional and physiological responses. https://wix.to/E4DvIMz

Polyvagal Theory Made Simple